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2 Minutes To Success, 92, The Psychology of Getting Fit
in 2 Minutes To Success, 92 (Melbourne, Victoria: Seven Dimensions, 2022), 2 mins
The Psychology of Getting Fit is a course designed to help you adopt a positive mindset for personal fitness. Being fit is not only about physical health. The mind and the body are connected, and getting physically fit helps us stay mentally fit too. Getting fit reduces our risk of serious illness such as heart di...
Sample
in 2 Minutes To Success, 92 (Melbourne, Victoria: Seven Dimensions, 2022), 2 mins
Description
The Psychology of Getting Fit is a course designed to help you adopt a positive mindset for personal fitness. Being fit is not only about physical health. The mind and the body are connected, and getting physically fit helps us stay mentally fit too. Getting fit reduces our risk of serious illness such as heart disease, stroke, high blood pressure, and it also helps us maintain a healthy brain. In this course psychologist Peter Quarry explains th...
The Psychology of Getting Fit is a course designed to help you adopt a positive mindset for personal fitness. Being fit is not only about physical health. The mind and the body are connected, and getting physically fit helps us stay mentally fit too. Getting fit reduces our risk of serious illness such as heart disease, stroke, high blood pressure, and it also helps us maintain a healthy brain. In this course psychologist Peter Quarry explains the psychology of getting fit is about focus, realism, exploration and commitment. Start your fitness program now. Don’t put it off any longer. Adopt the mentality that you want to get fit as soon as possible. It will benefit you physically, mentally and emotionally.
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Field of Study
Business & Economics
Content Type
Instructional material
Date Published / Released
2022
Publisher
Seven Dimensions
Series
2 Minutes To Success
Speaker / Narrator
Peter Quarry
Person Discussed
Peter Quarry
Topic / Theme
Psychology, Mental health, Physical fitness, Weight loss
Copyright Message
Copyright © 2022 Seven Dimensions
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2 Minutes To Success, 93, The Psychology of Losing Weight
in 2 Minutes To Success, 93 (Melbourne, Victoria: Seven Dimensions, 2022), 2 mins
The Psychology of Losing Weight is a course to help motivate you to eat healthily and manage your weight loss carefully. Losing weight can be difficult, but it can be achieved if you take a sustainable, positive, mindful approach to your eating habits. Doing exercise is an important part of losing weight but, on i...
Sample
in 2 Minutes To Success, 93 (Melbourne, Victoria: Seven Dimensions, 2022), 2 mins
Description
The Psychology of Losing Weight is a course to help motivate you to eat healthily and manage your weight loss carefully. Losing weight can be difficult, but it can be achieved if you take a sustainable, positive, mindful approach to your eating habits. Doing exercise is an important part of losing weight but, on its own, it is not the answer. A crucial reason people put on weight is that they eat too much, especially when they’re not really hun...
The Psychology of Losing Weight is a course to help motivate you to eat healthily and manage your weight loss carefully. Losing weight can be difficult, but it can be achieved if you take a sustainable, positive, mindful approach to your eating habits. Doing exercise is an important part of losing weight but, on its own, it is not the answer. A crucial reason people put on weight is that they eat too much, especially when they’re not really hungry, and they eat poor quality foods or junk food. There is more to losing weight than simply eating some foods and not eating others. Deciding to lose weight does mean improving your food choices, but it also means permanently changing your eating habits. In this course, psychologist Peter Quarry explains four ways to lose weight while gaining satisfaction.
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Field of Study
Psychology
Content Type
Instructional material
Date Published / Released
2022
Publisher
Seven Dimensions
Series
2 Minutes To Success
Speaker / Narrator
Peter Quarry
Person Discussed
Peter Quarry
Topic / Theme
Food habits, Physical fitness, Weight loss
Copyright Message
Copyright © 2022 Seven Dimensions
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2 Minutes To Success, 94, Working with a Moody Person
in 2 Minutes To Success, 94 (Melbourne, Victoria: Seven Dimensions, 2022), 2 mins
Working with a Moody Person is a course designed to help you deal with a moody person. Moody people certainly impact the work environment – usually for the worse! A moody person’s emotions change often and without warning. They can be sullen or unfriendly one minute and friendly and chatty the next. Sometimes...
Sample
in 2 Minutes To Success, 94 (Melbourne, Victoria: Seven Dimensions, 2022), 2 mins
Description
Working with a Moody Person is a course designed to help you deal with a moody person. Moody people certainly impact the work environment – usually for the worse! A moody person’s emotions change often and without warning. They can be sullen or unfriendly one minute and friendly and chatty the next. Sometimes their anger is overtly obvious through their body language and sighs. At times, they seem unable to control their frustration, and may...
Working with a Moody Person is a course designed to help you deal with a moody person. Moody people certainly impact the work environment – usually for the worse! A moody person’s emotions change often and without warning. They can be sullen or unfriendly one minute and friendly and chatty the next. Sometimes their anger is overtly obvious through their body language and sighs. At times, they seem unable to control their frustration, and may even have unexplained outbursts of anger. In this course psychologist Peter Quarry, explains that temporary moodiness usually has legitimate causes, which can be helped. You will also learn to manage your own reactions to continually moody people.
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Field of Study
Business & Economics
Content Type
Instructional material
Date Published / Released
2022
Publisher
Seven Dimensions
Series
2 Minutes To Success
Speaker / Narrator
Peter Quarry
Person Discussed
Peter Quarry
Topic / Theme
Socializing techniques, Emotions and feelings, Behavior
Copyright Message
Copyright © 2022 Seven Dimensions
×
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2 Minutes To Success, 95, Write a Business Plan
in 2 Minutes To Success, 95 (Melbourne, Victoria: Seven Dimensions, 2022), 2 mins
Write a Business Plan is a simple course to help you get started with your business plan. A business plan is a written document describing an organization's core business activities, objectives, and plans to achieve its goals. Your business plan should outline your goals for your business, and how you intend to ac...
Sample
in 2 Minutes To Success, 95 (Melbourne, Victoria: Seven Dimensions, 2022), 2 mins
Description
Write a Business Plan is a simple course to help you get started with your business plan. A business plan is a written document describing an organization's core business activities, objectives, and plans to achieve its goals. Your business plan should outline your goals for your business, and how you intend to achieve them. It is a blueprint for growing your business. A business plan is a valuable roadmap for resourcing and marketing your busine...
Write a Business Plan is a simple course to help you get started with your business plan. A business plan is a written document describing an organization's core business activities, objectives, and plans to achieve its goals. Your business plan should outline your goals for your business, and how you intend to achieve them. It is a blueprint for growing your business. A business plan is a valuable roadmap for resourcing and marketing your business to its best advantage. A business plan helps you to crystallize what you are doing and identify priorities. It enables you to look at your product or service objectively, and to better understand your business strengths and weaknesses, how your business fits into the market, and challenges you might face. In this course psychologist Peter Quarry will help you learn essential elements for your business plan.
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Field of Study
Business & Economics
Content Type
Instructional material
Date Published / Released
2022
Publisher
Seven Dimensions
Series
2 Minutes To Success
Speaker / Narrator
Peter Quarry
Person Discussed
Peter Quarry
Topic / Theme
Entrepreneurship, Product demonstrations, Business writing
Copyright Message
Copyright © 2022 Seven Dimensions
×
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2 Minutes To Success, A Guide to Whistleblowing
in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Blowing the whistle on unethical or illegal practices is a tough decision to make. Your values and integrity may be compromised by what you’ve seen. You may be fearing the consequences. Psychology expert, Peter Quarry, recommends asking yourself five specific questions, ascertaining degree and frequency of behav...
Sample
in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Description
Blowing the whistle on unethical or illegal practices is a tough decision to make. Your values and integrity may be compromised by what you’ve seen. You may be fearing the consequences. Psychology expert, Peter Quarry, recommends asking yourself five specific questions, ascertaining degree and frequency of behaviors, their impact and what if anything is already being done. If the answers trouble you, seek independent advice before determining a...
Blowing the whistle on unethical or illegal practices is a tough decision to make. Your values and integrity may be compromised by what you’ve seen. You may be fearing the consequences. Psychology expert, Peter Quarry, recommends asking yourself five specific questions, ascertaining degree and frequency of behaviors, their impact and what if anything is already being done. If the answers trouble you, seek independent advice before determining a path forward.
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Field of Study
Counseling & Therapy
Content Type
Instructional material
Date Published / Released
2020
Publisher
Seven Dimensions
Series
2 Minutes To Success
Speaker / Narrator
Peter Quarry
Person Discussed
Peter Quarry
Topic / Theme
Educational Resources, Secondary, Post Secondary
Copyright Message
Copyright © 2020 Seven Dimensions
×
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2 Minutes To Success, ADAPT to Change
presented by Eve Ash, fl. 1979, in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
ADAPT to Change is designed to help learners confronted with challenging changes to use a positive attitude and strategy to adapt and thrive. Once this video is completed you will have learned to ADAPT to help make difficulties easier to manage. In this video, psychologist Eve Ash showed that practicing skills of...
Sample
presented by Eve Ash, fl. 1979, in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Description
ADAPT to Change is designed to help learners confronted with challenging changes to use a positive attitude and strategy to adapt and thrive. Once this video is completed you will have learned to ADAPT to help make difficulties easier to manage. In this video, psychologist Eve Ash showed that practicing skills of adaptation is a better way for managing reactions to change. You will have learned to accept what you cannot control, and define the pr...
ADAPT to Change is designed to help learners confronted with challenging changes to use a positive attitude and strategy to adapt and thrive. Once this video is completed you will have learned to ADAPT to help make difficulties easier to manage. In this video, psychologist Eve Ash showed that practicing skills of adaptation is a better way for managing reactions to change. You will have learned to accept what you cannot control, and define the problem by examining the facts. This helps you to adjust to the situation so you can plan a pathway forward with the facts you’ve assembled. Then you can thrive in creative ways and help others to do so as well.
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Field of Study
Education
Content Type
Instructional material
Author / Creator
Eve Ash, fl. 1979
Date Published / Released
2020
Publisher
Seven Dimensions
Series
2 Minutes To Success
Copyright Message
Copyright © 2020 Seven Dimensions
×
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2 Minutes To Success, Answer Tough Interview Questions
in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Answer Tough Interview Questions is a video that prepares you for challenging interview questions. A job interview is always nerve-wracking, no matter how many times you’ve done this. In this video, psychology expert Peter Quarry offers ways to address tough questions during job interviews, positively and proper...
Sample
in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Description
Answer Tough Interview Questions is a video that prepares you for challenging interview questions. A job interview is always nerve-wracking, no matter how many times you’ve done this. In this video, psychology expert Peter Quarry offers ways to address tough questions during job interviews, positively and properly.The Answer Tough Interview Questions video will help you build confidence by answering interview questions with specific examples, c...
Answer Tough Interview Questions is a video that prepares you for challenging interview questions. A job interview is always nerve-wracking, no matter how many times you’ve done this. In this video, psychology expert Peter Quarry offers ways to address tough questions during job interviews, positively and properly.The Answer Tough Interview Questions video will help you build confidence by answering interview questions with specific examples, constructive approaches, thorough research and demonstration of resilience.
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Field of Study
Business & Economics
Content Type
Instructional material
Date Published / Released
2020
Publisher
Seven Dimensions
Series
2 Minutes To Success
Copyright Message
Copyright © 2020 Seven Dimensions
×
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2 Minutes To Success, Ask Behavioral Interview Questions
in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Ask Behavioral Interview Questions is a video to develop skills for asking behavioral questions to find out how a candidate copes in particular situations. The interviewer explores how the candidate dealt with problems in the past as a guide to how they’ll handle challenges in the new job. The Ask Behavioral Int...
Sample
in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Description
Ask Behavioral Interview Questions is a video to develop skills for asking behavioral questions to find out how a candidate copes in particular situations. The interviewer explores how the candidate dealt with problems in the past as a guide to how they’ll handle challenges in the new job. The Ask Behavioral Interview Questions video provides four key behavioral questions that should be asked. You will learn to use behavioral interview question...
Ask Behavioral Interview Questions is a video to develop skills for asking behavioral questions to find out how a candidate copes in particular situations. The interviewer explores how the candidate dealt with problems in the past as a guide to how they’ll handle challenges in the new job. The Ask Behavioral Interview Questions video provides four key behavioral questions that should be asked. You will learn to use behavioral interview questions to determine a candidate’s ability to cope with challenges, stress, new experiences and resolve disagreements.
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Field of Study
Business & Economics
Content Type
Instructional material
Date Published / Released
2020
Publisher
Seven Dimensions
Series
2 Minutes To Success
Copyright Message
Copyright © 2020 Seven Dimensions
×
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2 Minutes To Success, Avoid a Project Manager’s Nightmare
in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Avoid a Project Manager's Nightmare is a video that explores how a project manager is entrusted with numerous responsibilities including delivering the job on time and within budget. Behavioral expert Peter Quarry offers useful suggestions and simple strategies to ensure the project does not become a nightmare.Avo...
Sample
in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Description
Avoid a Project Manager's Nightmare is a video that explores how a project manager is entrusted with numerous responsibilities including delivering the job on time and within budget. Behavioral expert Peter Quarry offers useful suggestions and simple strategies to ensure the project does not become a nightmare.Avoid a Project Manager's Nightmare is a video with suggestions and strategies for managing yourself, your project and your people. These...
Avoid a Project Manager's Nightmare is a video that explores how a project manager is entrusted with numerous responsibilities including delivering the job on time and within budget. Behavioral expert Peter Quarry offers useful suggestions and simple strategies to ensure the project does not become a nightmare.Avoid a Project Manager's Nightmare is a video with suggestions and strategies for managing yourself, your project and your people. These guiding principles will ensure your project starts and ends productively.
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Field of Study
Business & Economics
Content Type
Instructional material
Date Published / Released
2020
Publisher
Seven Dimensions
Series
2 Minutes To Success
Copyright Message
Copyright © 2020 Seven Dimensions
×
See details
2 Minutes To Success, Be a GEM
presented by Eve Ash, fl. 1979, in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Be a GEM is designed to help learners develop three key leadership qualities that will strengthen any team and build respect for the ‘GEM’. While GEMS are all too rare in our working lives, we very quickly know them when we see them. Psychologist Eve Ash explains how you can be a GEM in the workplace and creat...
Sample
presented by Eve Ash, fl. 1979, in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Description
Be a GEM is designed to help learners develop three key leadership qualities that will strengthen any team and build respect for the ‘GEM’. While GEMS are all too rare in our working lives, we very quickly know them when we see them. Psychologist Eve Ash explains how you can be a GEM in the workplace and create value wherever you go. Once this video is completed you will have learned the three GEM qualities. They are the GIVERS - people who g...
Be a GEM is designed to help learners develop three key leadership qualities that will strengthen any team and build respect for the ‘GEM’. While GEMS are all too rare in our working lives, we very quickly know them when we see them. Psychologist Eve Ash explains how you can be a GEM in the workplace and create value wherever you go. Once this video is completed you will have learned the three GEM qualities. They are the GIVERS - people who go above and beyond the call of duty because they thrive on giving their best. They ENHANCE mundane tasks and frequently ignite new ideas and approaches. Above all, they inspire and MOTIVATE everyone to do their best, often by sheer example.
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Field of Study
Education
Content Type
Instructional material
Author / Creator
Eve Ash, fl. 1979
Date Published / Released
2020
Publisher
Seven Dimensions
Series
2 Minutes To Success
Copyright Message
Copyright © 2020 Seven Dimensions
×
