Browse Titles - 14623 results
2 Minutes To Success, Managing Your own Anger
in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Being angry can become a self-destructive habit, causing anxiety and high blood pressure. Psychology expert Peter Quarry says a healthier way to manage anger is realizing that it is a form of energy. This energy is much better funneled into creative projects, planning to do something happy with colleagues or famil...
Sample
in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Description
Being angry can become a self-destructive habit, causing anxiety and high blood pressure. Psychology expert Peter Quarry says a healthier way to manage anger is realizing that it is a form of energy. This energy is much better funneled into creative projects, planning to do something happy with colleagues or family, or accomplishing personal goals.
Field of Study
Counseling & Therapy
Content Type
Instructional material
Date Published / Released
2020
Publisher
Seven Dimensions
Series
2 Minutes To Success
Speaker / Narrator
Peter Quarry
Person Discussed
Peter Quarry
Topic / Theme
Educational Resources, Secondary, Post Secondary
Copyright Message
Copyright © 2020 Seven Dimensions
×
2 Minutes To Success, MIND Over Mood
presented by Eve Ash, fl. 1979, in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Mind over Mood will help you understand how to control your moods and switch to positive constructive thinking. Psychologist Eve Ash explains how to change, what she calls, the Negative Land of W (Wishing, Whining and Wasting Time) to the Positive: Wanting to Achieve, Willing to Learn and Working Effectively.Once...
Sample
presented by Eve Ash, fl. 1979, in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Description
Mind over Mood will help you understand how to control your moods and switch to positive constructive thinking. Psychologist Eve Ash explains how to change, what she calls, the Negative Land of W (Wishing, Whining and Wasting Time) to the Positive: Wanting to Achieve, Willing to Learn and Working Effectively.Once this video is completed you will have learned how we waste valuable time wishing for something different or whining about finishing a t...
Mind over Mood will help you understand how to control your moods and switch to positive constructive thinking. Psychologist Eve Ash explains how to change, what she calls, the Negative Land of W (Wishing, Whining and Wasting Time) to the Positive: Wanting to Achieve, Willing to Learn and Working Effectively.Once this video is completed you will have learned how we waste valuable time wishing for something different or whining about finishing a task or project. You will know how to choose your mood using the Positive Land of W approach: Wanting to achieve, being Willing to learn, and Working effectively. It’s a case of mind over mood.
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Field of Study
Business & Economics
Content Type
Instructional material
Author / Creator
Eve Ash, fl. 1979
Date Published / Released
2020
Publisher
Seven Dimensions
Series
2 Minutes To Success
Copyright Message
Copyright © 2020 Seven Dimensions
×
2 Minutes To Success, Motivate a Co-worker
in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Motivate a Co-worker – Despite the plethora of good advice for motivating teams, there is always someone who isn’t performing well and/or holding back the others. Peter Quarry, psychology expert, recommends not waiting for management to rectify the issue, but instead engaging those people. Motivate a Co-worker...
Sample
in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Description
Motivate a Co-worker – Despite the plethora of good advice for motivating teams, there is always someone who isn’t performing well and/or holding back the others. Peter Quarry, psychology expert, recommends not waiting for management to rectify the issue, but instead engaging those people. Motivate a Co-worker will show you how to motivate co-workers by engaging and responding to them, ascertaining their needs and not excluding them.
Field of Study
Business & Economics
Content Type
Instructional material
Date Published / Released
2020
Publisher
Seven Dimensions
Series
2 Minutes To Success
Copyright Message
Copyright © 2020 Seven Dimensions
×
2 Minutes To Success, Motivate Through Storytelling
in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Motivate through Storytelling is a video to help you liven up your presentations and team using truthful storytelling techniques – they are more memorable than lots of dry facts.Motivate through Storytelling is a video in which psychology expert Peter Quarry explains how important storytelling is to our survival...
Sample
in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Description
Motivate through Storytelling is a video to help you liven up your presentations and team using truthful storytelling techniques – they are more memorable than lots of dry facts.Motivate through Storytelling is a video in which psychology expert Peter Quarry explains how important storytelling is to our survival and motivation. You will learn strategies to sell, influence, engage and inspire others with real and relevant stories.
Field of Study
Business & Economics
Content Type
Instructional material
Date Published / Released
2020
Publisher
Seven Dimensions
Series
2 Minutes To Success
Copyright Message
Copyright © 2020 Seven Dimensions
×
2 Minutes To Success, Overcome a Knockback
in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Overcome a Knockback is a video explaining how knockbacks handled correctly, can be useful guides to achieving what we want. Whether it’s a rejected job application, a project proposal or an idea that you floated at a meeting, knockbacks can be hard to overcome.Overcome a Knockback shows how knockbacks or reject...
Sample
in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Description
Overcome a Knockback is a video explaining how knockbacks handled correctly, can be useful guides to achieving what we want. Whether it’s a rejected job application, a project proposal or an idea that you floated at a meeting, knockbacks can be hard to overcome.Overcome a Knockback shows how knockbacks or rejections are an inevitable part of life. When they occur, it feels deeply personal and it’s hard to pick up the courage to keep going. Bu...
Overcome a Knockback is a video explaining how knockbacks handled correctly, can be useful guides to achieving what we want. Whether it’s a rejected job application, a project proposal or an idea that you floated at a meeting, knockbacks can be hard to overcome.Overcome a Knockback shows how knockbacks or rejections are an inevitable part of life. When they occur, it feels deeply personal and it’s hard to pick up the courage to keep going. But knockbacks are opportunities in disguise. In this video, psychology expert Peter Quarry shows how to overcome knockbacks through self-talk, creating new strategies, using a support network and taking a realistic approach to moving forward.
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Field of Study
Business & Economics
Content Type
Instructional material
Date Published / Released
2020
Publisher
Seven Dimensions
Series
2 Minutes To Success
Copyright Message
Copyright © 2020 Seven Dimensions
×
2 Minutes To Success, Overcome a Writing Block
in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Overcome a Writing Block is a video addressiing a common problem of “writer’s block”. For many of us, it’s fear of staring at a blank page and wondering what to say. In this video, behavioral expert Peter Quarry explains how to overcome a writing block.Overcome a Writing Block is a video, in which you will...
Sample
in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Description
Overcome a Writing Block is a video addressiing a common problem of “writer’s block”. For many of us, it’s fear of staring at a blank page and wondering what to say. In this video, behavioral expert Peter Quarry explains how to overcome a writing block.Overcome a Writing Block is a video, in which you will learn to start by dumping words and ideas on a page, as a mindmap or like a lump of clay, and you can begin to shape it however you li...
Overcome a Writing Block is a video addressiing a common problem of “writer’s block”. For many of us, it’s fear of staring at a blank page and wondering what to say. In this video, behavioral expert Peter Quarry explains how to overcome a writing block.Overcome a Writing Block is a video, in which you will learn to start by dumping words and ideas on a page, as a mindmap or like a lump of clay, and you can begin to shape it however you like. You will learn that gradually your writing momentum will build and you will discover an exciting opportunity to unlock thoughts and expressions you never realized you had within you.
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Field of Study
Business & Economics
Content Type
Instructional material
Date Published / Released
2020
Publisher
Seven Dimensions
Series
2 Minutes To Success
Copyright Message
Copyright © 2020 Seven Dimensions
×
2 Minutes To Success, Overcome Anxiety
in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Overcome Anxiety will help people feel normal, given 1 in 4 people now experience anxiety more frequently. In this video, learners will discover that anxiety includes symptoms like a racing heart, a desire to withdraw socially, excessive worrying, even panic attacks. Overcome Anxiety is a timely video for the incr...
Sample
in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Description
Overcome Anxiety will help people feel normal, given 1 in 4 people now experience anxiety more frequently. In this video, learners will discover that anxiety includes symptoms like a racing heart, a desire to withdraw socially, excessive worrying, even panic attacks. Overcome Anxiety is a timely video for the increasing number of people experiencing and complaining of anxiety, providing proven ways to overcome the problem. Psychology expert Peter...
Overcome Anxiety will help people feel normal, given 1 in 4 people now experience anxiety more frequently. In this video, learners will discover that anxiety includes symptoms like a racing heart, a desire to withdraw socially, excessive worrying, even panic attacks. Overcome Anxiety is a timely video for the increasing number of people experiencing and complaining of anxiety, providing proven ways to overcome the problem. Psychology expert Peter Quarry suggests slow breathing, mindfulness and challenging your self-talk.
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Field of Study
Business & Economics
Content Type
Instructional material
Date Published / Released
2020
Publisher
Seven Dimensions
Series
2 Minutes To Success
Copyright Message
Copyright © 2020 Seven Dimensions
×
2 Minutes To Success, Overcome insomnia
in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Overcome Insomnia is a video that will help the estimated 30% of people who have trouble with how well or how much they are sleeping. While everyone’s sleep hours differ, we all need sufficient deep and rapid eye movement (REM) sleep to be physically, emotionally and mentally healthy.Overcome Insomnia is a video...
Sample
in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Description
Overcome Insomnia is a video that will help the estimated 30% of people who have trouble with how well or how much they are sleeping. While everyone’s sleep hours differ, we all need sufficient deep and rapid eye movement (REM) sleep to be physically, emotionally and mentally healthy.Overcome Insomnia is a video that will help learners to manage and reduce insomnia by learning to quieten your mind and stress levels. Yoga is a proven technique f...
Overcome Insomnia is a video that will help the estimated 30% of people who have trouble with how well or how much they are sleeping. While everyone’s sleep hours differ, we all need sufficient deep and rapid eye movement (REM) sleep to be physically, emotionally and mentally healthy.Overcome Insomnia is a video that will help learners to manage and reduce insomnia by learning to quieten your mind and stress levels. Yoga is a proven technique for reducing stress, but any daily exercise helps. You will learn the importance of avoiding stimulants and making your bedroom a place of rest, not work or screens.
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Field of Study
Business & Economics
Content Type
Instructional material
Date Published / Released
2020
Publisher
Seven Dimensions
Series
2 Minutes To Success
Copyright Message
Copyright © 2020 Seven Dimensions
×
2 Minutes To Success, Overcoming Low Self-Esteem
in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Low self-esteem is a state of mind caused by many factors, and it can badly affect productivity and careers. Psychology expert, Peter Quarry believes triggers for low self-esteem can be avoided by identifying the things you do well each day, building a self-esteem file for collecting evidence of your accomplishmen...
Sample
in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Description
Low self-esteem is a state of mind caused by many factors, and it can badly affect productivity and careers. Psychology expert, Peter Quarry believes triggers for low self-esteem can be avoided by identifying the things you do well each day, building a self-esteem file for collecting evidence of your accomplishments and updating the file regularly with new successes.
Field of Study
Counseling & Therapy
Content Type
Instructional material
Date Published / Released
2020
Publisher
Seven Dimensions
Series
2 Minutes To Success
Speaker / Narrator
Peter Quarry
Person Discussed
Peter Quarry
Topic / Theme
Educational Resources, Secondary, Post Secondary
Copyright Message
Copyright © 2020 Seven Dimensions
×
2 Minutes To Success, PLAN to Succeed
presented by Eve Ash, fl. 1979, in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
PLAN to Succeed helps us enjoy a plan coming together. Psychologist Eve Ash shows how when you PLAN, you have every chance of succeeding. Once this video is completed you will have learned that a PLAN consists of picturing the problem or goal to be achieved and constructing the steps and pathways required to get t...
Sample
presented by Eve Ash, fl. 1979, in 2 Minutes To Success (Melbourne, Victoria: Seven Dimensions, 2020), 2 mins
Description
PLAN to Succeed helps us enjoy a plan coming together. Psychologist Eve Ash shows how when you PLAN, you have every chance of succeeding. Once this video is completed you will have learned that a PLAN consists of picturing the problem or goal to be achieved and constructing the steps and pathways required to get there. You will be willing to ask your team, managers and stakeholders what’s needed and navigate your efforts and your team towards t...
PLAN to Succeed helps us enjoy a plan coming together. Psychologist Eve Ash shows how when you PLAN, you have every chance of succeeding. Once this video is completed you will have learned that a PLAN consists of picturing the problem or goal to be achieved and constructing the steps and pathways required to get there. You will be willing to ask your team, managers and stakeholders what’s needed and navigate your efforts and your team towards the goals.
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Field of Study
Education
Content Type
Instructional material
Author / Creator
Eve Ash, fl. 1979
Date Published / Released
2020
Publisher
Seven Dimensions
Series
2 Minutes To Success
Copyright Message
Copyright © 2020 Seven Dimensions
×