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10 Things You Need to Know About Losing Weight
directed by Chris Salt; presented by Michael Mosley, 1957-; produced by Chris Salt, British Broadcasting Corporation (London, England: BBC Worldwide, 2009), 1 hour 1 mins
It sometimes seems as though everyone is on, or about to start a diet. This entertaining, and informative program looks at the worldwide obsession with weight loss, exploring the ways and means by which people go about trying to lose weight; explaining the scientific evidence of what works, and more importantly sh...
directed by Chris Salt; presented by Michael Mosley, 1957-; produced by Chris Salt, British Broadcasting Corporation (London, England: BBC Worldwide, 2009), 1 hour 1 mins
Description
It sometimes seems as though everyone is on, or about to start a diet. This entertaining, and informative program looks at the worldwide obsession with weight loss, exploring the ways and means by which people go about trying to lose weight; explaining the scientific evidence of what works, and more importantly showing ways to keep it off.
Field of Study
Health Policy
Content Type
Documentary
Contributor
Chris Salt, British Broadcasting Corporation, Les Keen, fl. 1998
Author / Creator
Chris Salt, Michael Mosley, 1957-
Date Published / Released
2009
Publisher
BBC Worldwide
Speaker / Narrator
Les Keen, fl. 1998
Copyright Message
Copyright © 2009 BBC Worldwide
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10 Things You Should Know About Sleep
directed by Richard Bright, fl. 2009 and Nick Mattingly, fl. 2009; presented by Kate Silverton, 1970-; produced by Richard Bright, fl. 2009 and Nick Mattingly, fl. 2009, British Broadcasting Corporation (London, England: BBC Worldwide, 2009), 1 hour 6 mins
Sleeping should be easy. You get tired, go to bed and wake up feeling refreshed and ready to face the day. But sometimes, regardless of how much you try, you just cannot keep your eyes closed. With revelatory stories of extreme sleeping problems along with genuine methods to help those desperate to get some shut-e...
directed by Richard Bright, fl. 2009 and Nick Mattingly, fl. 2009; presented by Kate Silverton, 1970-; produced by Richard Bright, fl. 2009 and Nick Mattingly, fl. 2009, British Broadcasting Corporation (London, England: BBC Worldwide, 2009), 1 hour 6 mins
Description
Sleeping should be easy. You get tired, go to bed and wake up feeling refreshed and ready to face the day. But sometimes, regardless of how much you try, you just cannot keep your eyes closed. With revelatory stories of extreme sleeping problems along with genuine methods to help those desperate to get some shut-eye, this programme offers ten top tips to trick your body into falling asleep more easily. Can food stop you from sleeping? How do solo...
Sleeping should be easy. You get tired, go to bed and wake up feeling refreshed and ready to face the day. But sometimes, regardless of how much you try, you just cannot keep your eyes closed. With revelatory stories of extreme sleeping problems along with genuine methods to help those desperate to get some shut-eye, this programme offers ten top tips to trick your body into falling asleep more easily. Can food stop you from sleeping? How do solo yachtsmen combat the lack of sleep? Does having a late night tipple help you get to sleep? These and many other questions are answered in this timely, informative and entertaining guide.
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Field of Study
Counseling & Therapy
Content Type
Documentary
Contributor
Richard Bright, fl. 2009, Nick Mattingly, fl. 2009, British Broadcasting Corporation
Author / Creator
Richard Bright, fl. 2009, Nick Mattingly, fl. 2009, Kate Silverton, 1970-
Date Published / Released
2009
Publisher
BBC Worldwide
Topic / Theme
Disorders, Sleep disorders, Insomnia, Light therapy, Relaxation strategies
Copyright Message
Copyright © 2009 BBC Worldwide
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19, April 1968
edited by Terry Hornett, fl. 1971, in 19, April 1968 (London, England: George Newnes Limited, 1968), 140 page(s)
edited by Terry Hornett, fl. 1971, in 19, April 1968 (London, England: George Newnes Limited, 1968), 140 page(s)
Field of Study
World History
Content Type
Periodical issue
Contributor
Terry Hornett, fl. 1971
Date Published / Released
1968-04, 1968
Publisher
George Newnes Limited
Series
19
Topic / Theme
Fashion, Popular culture, Celebrities, 20th Century in World History (1914--2000)
Copyright Message
Copyright © 1976 TI Media Limited
×
19, April 1969
edited by Terry Hornett, fl. 1971, in 19, April 1969 (London, England: IPC Magazines, 1969), 147 page(s)
edited by Terry Hornett, fl. 1971, in 19, April 1969 (London, England: IPC Magazines, 1969), 147 page(s)
Field of Study
World History
Content Type
Periodical issue
Contributor
Terry Hornett, fl. 1971
Date Published / Released
1969-04, 1969
Publisher
IPC Magazines
Series
19
Topic / Theme
Popular culture, Celebrities, Fashion, 20th Century in World History (1914--2000)
Copyright Message
Copyright © 1969 TI Media Limited
×
[Front matter]
edited by Margaret Koumi, 1942-; photographed by Caroline Arber, fl. 1970; in 19, April 1970: Special 19 Pullout Inside, 19, April 1970: Special 19 Pullout Inside (London, England: IPC Media, 1970), 1-3
edited by Margaret Koumi, 1942-; photographed by Caroline Arber, fl. 1970; in 19, April 1970: Special 19 Pullout Inside, 19, April 1970: Special 19 Pullout Inside (London, England: IPC Media, 1970), 1-3
Field of Study
World History
Content Type
Periodical issue, Front/back matter
Contributor
Margaret Koumi, 1942-
Author / Creator
Caroline Arber, fl. 1970
Date Published / Released
1970
Publisher
IPC Media
Series
19
Topic / Theme
Popular culture, Celebrities, Fashion, 20th Century in World History (1914--2000)
Copyright Message
Copyright © 1970 TI Media Limited
×
19, April 1971
edited by Margaret Koumi, 1942-, in 19, April 1971 (London, England: IPC Magazines, 1971), 147 page(s)
edited by Margaret Koumi, 1942-, in 19, April 1971 (London, England: IPC Magazines, 1971), 147 page(s)
Field of Study
World History
Content Type
Periodical issue
Contributor
Margaret Koumi, 1942-
Date Published / Released
1971-04, 1971
Publisher
IPC Magazines
Series
19
Topic / Theme
Popular culture, Celebrities, Fashion, 20th Century in World History (1914--2000)
Copyright Message
Copyright © 1971 TI Media Limited
×
19, April 1972
edited by Margaret Koumi, 1942-, in 19, April 1972 (London, England: IPC Magazines, 1972), 155 page(s)
edited by Margaret Koumi, 1942-, in 19, April 1972 (London, England: IPC Magazines, 1972), 155 page(s)
Field of Study
World History
Content Type
Periodical issue
Contributor
Margaret Koumi, 1942-
Date Published / Released
1972-04, 1972
Publisher
IPC Magazines
Series
19
Topic / Theme
Popular culture, Celebrities, Fashion, 20th Century in World History (1914--2000)
Copyright Message
Copyright © 1972 TI Media Limited
×
19, April 1973
edited by Margaret Koumi, 1942-, in 19, April 1973 (London, England: IPC Media, 1973), 138 page(s)
edited by Margaret Koumi, 1942-, in 19, April 1973 (London, England: IPC Media, 1973), 138 page(s)
Field of Study
World History
Content Type
Periodical issue
Contributor
Margaret Koumi, 1942-
Date Published / Released
1973-04, 1973
Publisher
IPC Media
Series
19
Topic / Theme
Popular culture, Celebrities, Fashion, 20th Century in World History (1914--2000)
Copyright Message
Copyright © 1973 TI Media Limited
×
19, April 1974
edited by Margaret Koumi, 1942-, in 19, April 1974 (London, England: IPC Magazines, 1974), 147 page(s)
edited by Margaret Koumi, 1942-, in 19, April 1974 (London, England: IPC Magazines, 1974), 147 page(s)
Field of Study
World History
Content Type
Periodical issue
Contributor
Margaret Koumi, 1942-
Date Published / Released
1974-04, 1974
Publisher
IPC Magazines
Series
19
Topic / Theme
Popular culture, Celebrities, Fashion, 20th Century in World History (1914--2000)
Copyright Message
Copyright © 1974 TI Media Limited
×
19, April 1976
edited by Margaret Koumi, 1942-, in 19, April 1976 (London, England: IPC Magazines, 1976), 115 page(s)
edited by Margaret Koumi, 1942-, in 19, April 1976 (London, England: IPC Magazines, 1976), 115 page(s)
Field of Study
World History
Content Type
Periodical issue
Contributor
Margaret Koumi, 1942-
Date Published / Released
1976-04, 1976
Publisher
IPC Magazines
Series
19
Topic / Theme
Popular culture, Celebrities, Fashion, 20th Century in World History (1914--2000)
Copyright Message
Copyright © 1976 TI Media Limited
×