37 results for your search

Daily Practice: Trauma Recovery, Day 2, Replaying the Positive
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 2 (Toronto, ON: Traumatology Institute, 2013), 5 mins
Day 2: Replaying the Positive from Daily Practice is NOT a Luxury Item in the Trauma Recovery Program.
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 2 (Toronto, ON: Traumatology Institute, 2013), 5 mins
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Daily Practice: Trauma Recovery, Day 4, Do I Really Say That to Myself?
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 4 (Toronto, ON: Traumatology Institute, 2013), 5 mins
Day 4: Do I really say that to Myself? from the Daily Practice is NOT a Luxury Item in the Trauma Recovery Program.
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 4 (Toronto, ON: Traumatology Institute, 2013), 5 mins
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Daily Practice: Trauma Recovery, Day 9, Using Your Clever Mind to Challenge Your Thoughts
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 9 (Toronto, ON: Traumatology Institute, 2013), 4 mins
Day 9: Using your Clever Mind to Challenge your Thoughts in the Daily Practice is NOT a luxury item from the Trauma Recovery Program.
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 9 (Toronto, ON: Traumatology Institute, 2013), 4 mins
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Daily Practice: Trauma Recovery, Day 15, Grounding Lightstream
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 15 (Toronto, ON: Traumatology Institute, 2013), 8 mins
Day 15: Grounding Light Stream in the 30 day stabilization program of the Trauma Recovery Program course at http://www.whatisptsd.com.
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 15 (Toronto, ON: Traumatology Institute, 2013), 8 mins
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Daily Practice: Trauma Recovery, Day 21, Only Use Criticism as a Door Opener
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 21 (Toronto, ON: Traumatology Institute, 2013), 4 mins
Day 21: Only use Criticism as a Door Opener in the Daily Practice is NOT a Luxury Item from the Trauma Recovery Program.
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 21 (Toronto, ON: Traumatology Institute, 2013), 4 mins
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Daily Practice: Trauma Recovery, Day 23, Neuroplasticity - The Brain Can Change
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 23 (Toronto, ON: Traumatology Institute, 2013), 7 mins
Day 23: Neuroplasticity - The Brain can Change in the Daily Practice is NOT a Luxury Item from the Trauma Recovery Program
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 23 (Toronto, ON: Traumatology Institute, 2013), 7 mins
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Daily Practice: Trauma Recovery, Day 27, The Unforgiveness Hook
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 27 (Toronto, ON: Traumatology Institute, 2013), 3 mins
Day 27: The Unforgiveness Hook in the Daily Practice is NOT a Luxury Item from the Trauma Recovery Program.
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 27 (Toronto, ON: Traumatology Institute, 2013), 3 mins
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Daily Practice: Trauma Recovery, Day 28, The Silencing Response
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 28 (Toronto, ON: Traumatology Institute, 2013), 4 mins
Day 28: The Silencing Response in the Daily Practice is NOT a Luxury Item from the Trauma Recovery Program.
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 28 (Toronto, ON: Traumatology Institute, 2013), 4 mins
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Daily Practice: Trauma Recovery, Day 30, You Did It - Congratulations!
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 30 (Toronto, ON: Traumatology Institute, 2013), 3 mins
Day 30: You Did It - Congratulations! in the Daily Practice is NOT a Luxury Item from the Trauma Recovery Program
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 30 (Toronto, ON: Traumatology Institute, 2013), 3 mins
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Adrenaline & Cortisol to Manage Stress
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute (Toronto, ON: Traumatology Institute, 2015), 10 mins
Two Stress Hormones, Adrenaline and Cortisol, help us get away from danger quickly, but they keep us agitated long after the stressful event or danger has passed. Knowing how these hormones work can help you cope with the impact of extreme stress. Adrenaline works like gasoline on fire- a big burst and flash for e...
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute (Toronto, ON: Traumatology Institute, 2015), 10 mins
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