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Mindfulness-Based Cognitive Therapy
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written by David O'Connell; presented by David O'Connell (PESI Inc., 2011), 6 hours 5 mins
Mindfulness-Based Cognitive Therapy (MBCT) offers a unique blend of two solid therapeutic approaches—Cognitive Therapy and mindfulness Practice. These two therapies are on the cutting-edge of evidence-based psychotherapy today. Combined, they are proven effective for a wide range of psychological disorders inclu...
written by David O'Connell; presented by David O'Connell (PESI Inc., 2011), 6 hours 5 mins
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