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Mind-Body Wellness Series, Emotional Well-Being Workbook
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presented by Ester A. Leutenberg, fl. 2010 and John J. Liptak, fl. 1990, in Mind-Body Wellness Series (Duluth, MN: Whole Person Associates, 2014, originally published 2014), 126 page(s)
Emotional well-being is related to how well we are able to express, understand, cope with, and manage our emotions; as well as, accepting the emotions of other. The Emotional Well-Being Workbook is designed to help your clients connect with their emotions in a way that allows them to live an emotionally-balanced l...
presented by Ester A. Leutenberg, fl. 2010 and John J. Liptak, fl. 1990, in Mind-Body Wellness Series (Duluth, MN: Whole Person Associates, 2014, originally published 2014), 126 page(s)
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Mind-Body Wellness Series, Intellectual Well-Being Workbook
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presented by Ester A. Leutenberg, fl. 2010 and John J. Liptak, fl. 1990, in Mind-Body Wellness Series (Duluth, MN: Whole Person Associates, 2014, originally published 2014), 118 page(s)
Intellectual well-being is important to a sense of overall wellness. The intellectual dimension of wellness, although often overlooked and undervalued, is extremely important in coping with stress and living a fulfilling life. Intellectual well-being can be difficult to describe, but it is essentially related to h...
presented by Ester A. Leutenberg, fl. 2010 and John J. Liptak, fl. 1990, in Mind-Body Wellness Series (Duluth, MN: Whole Person Associates, 2014, originally published 2014), 118 page(s)
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Mind-Body Wellness Series, Physical Well-Being Workbook
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presented by Ester A. Leutenberg, fl. 2010 and John J. Liptak, fl. 1990, in Mind-Body Wellness Series (Duluth, MN: Whole Person Associates, 2014, originally published 2014), 118 page(s)
Physical wellness is critical in overall well-being. People who are physically well tend to be physically active and exercise regularly, eat a well-balanced diet, maintain a healthy body weight, get enough sleep, practice safe sex, minimize exposure to unhealthy environmental contaminants, avoid harmful substances...
presented by Ester A. Leutenberg, fl. 2010 and John J. Liptak, fl. 1990, in Mind-Body Wellness Series (Duluth, MN: Whole Person Associates, 2014, originally published 2014), 118 page(s)
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Mind-Body Wellness Series, Social Well-Being Workbook: Facilitator Reproducible Sessions for Motivated Behavior Modification
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presented by John J. Liptak, fl. 1990 and Ester A. Leutenberg, fl. 2010, in Mind-Body Wellness Series (Duluth, MN: Whole Person Associates, 2016, originally published 2016), 126 page(s)
The Social Well-Being Workbook is designed to help your clients strengthen existing social well-being traits and develop new attitudes to further improve their social well-being. With your facilitation, your participants will complete the assessments, activities and exercises in this workbook, and will develop and...
presented by John J. Liptak, fl. 1990 and Ester A. Leutenberg, fl. 2010, in Mind-Body Wellness Series (Duluth, MN: Whole Person Associates, 2016, originally published 2016), 126 page(s)
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