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Series II - Specific Treatments for Specific Populations, Mindfulness for Well-Being
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directed by Jon Mark Tullos, fl. 1997; presented by Rezvan Ameli, fl. 1990-2017; produced by Jon Mark Tullos, fl. 1997, American Psychological Association and Governors State University. Division of Digital Learning and Media Design, in Series II - Specific Treatments for Specific Populations (District of Columbia: American Psychological Association, 2014), 1 hour 30 mins
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The videos in the APA Psychotherapy Video Series are intended for educational and training purposes. Unauthorized viewing of these videos is expressly prohibited. All participants have agreed to allow their clinical...

For most people, even the ordinary demands of life can cause some feelings of unease and stress, and these stressful thoughts and feelings may result in chronic mental and physical fatigue or anxiety.

The seemingly simple act of mindfulness may help reduce the impact of stress, anxiety, depression, and chronic pai...

directed by Jon Mark Tullos, fl. 1997; presented by Rezvan Ameli, fl. 1990-2017; produced by Jon Mark Tullos, fl. 1997, American Psychological Association and Governors State University. Division of Digital Learning and Media Design, in Series II - Specific Treatments for Specific Populations (District of Columbia: American Psychological Association, 2014), 1 hour 30 mins
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