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Thought for Food, Disc 1
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written by Jan Gray; presented by Jan Gray (Herefordshire, England: University of South Wales, Newport, 2012), 45 mins
Jan Gray works with issues of weight management, and in this programme she conducts three sessions with a colleague in the role of client, and then comes back to the studio to discuss the sessions and explain the way in which she works.
written by Jan Gray; presented by Jan Gray (Herefordshire, England: University of South Wales, Newport, 2012), 45 mins
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Chapter 4 Change Your Diet to Tune Up Your Brain
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presented by John B. Arden, fl. 1989; in Brain Based Therapy for Anxiety (PESI Inc., 2014, originally published 2014), 26-39
The Brain Based Therapy for Anxiety Workbook for Clinicians and Clients is a practical workbook that provides the reader with a clear understanding of the underlying causes of their anxiety, the triggers, and gives practical solutions for healing. Through easy-to-complete exercises and accessible explanations, th...
presented by John B. Arden, fl. 1989; in Brain Based Therapy for Anxiety (PESI Inc., 2014, originally published 2014), 26-39
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