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Chapter 19 Mindful Emotional Eating for Stress
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presented by Pavel Somov; in Mindful Emotional Eating (Eau Claire, WI: PESI Inc., 2015, originally published 2015), 155-158
In his new book, Mindful Emotional Eating, psychologist Pavel Somov has given a 'cultural permission' to eat emotionally -- with mindfulness-based tools to do so in moderation and without self-judgment and self-loathing. Somov proposes that emotional eating is a legitimate form of self-care and teaches clients and...
presented by Pavel Somov; in Mindful Emotional Eating (Eau Claire, WI: PESI Inc., 2015, originally published 2015), 155-158
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Mindful-Based Stress Reduction (MBSR) for Wellness
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presented by Barbara Davis, fl. 2015; in Mindful Art Therapy (London, England: Jessica Kingsley Publishers, 2015, originally published 2015)
The mindful art therapy presented in this book places inner contemplation, openness and visual language at its centre, showing how traditional Eastern wisdom can be integrated into modern psychotherapeutic practice for mind-body wellness. This book introduces a foundation for mindful art therapy practice by provid...
presented by Barbara Davis, fl. 2015; in Mindful Art Therapy (London, England: Jessica Kingsley Publishers, 2015, originally published 2015)
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De-stress
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written by Ester A. Leutenberg, fl. 2010; presented by Carol Butler, fl. 2013; in Teens - Out-Of-The-Box Coping Skills, Transitional Life Skills for Teens (Duluth, MN: Whole Person Associates, 2015, originally published 2015)
As teens mature, their sources of stress can grow too. The activities in Teens – Out-of-the-Box Coping Skills tap into the fun and energetic creativity of teens to teach them new coping skills for teens to deal with stress, change, and the many obstacles they face as they grow into responsible and caring adults....
written by Ester A. Leutenberg, fl. 2010; presented by Carol Butler, fl. 2013; in Teens - Out-Of-The-Box Coping Skills, Transitional Life Skills for Teens (Duluth, MN: Whole Person Associates, 2015, originally published 2015)
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Working with Families, Family Change And Crisis Workbook: Reproducible Activities to Address the Challenges Families Face Today
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presented by John J. Liptak, fl. 1990 and Ester A. Leutenberg, fl. 2010, in Working with Families (Duluth, MN: Whole Person Associates, 2015, originally published 2015), 124 page(s)
At some time or another, most families experience changes, then experience stress resulting from the changes, and then go into crisis-mode. However, not all families have a crisis as a result of the stress from change. Resilient families are able to rebound from adversity, to flex in response to the pressures and...
presented by John J. Liptak, fl. 1990 and Ester A. Leutenberg, fl. 2010, in Working with Families (Duluth, MN: Whole Person Associates, 2015, originally published 2015), 124 page(s)
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Self-Care for the Mental Health Practitioner
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presented by Alfred J. Malinowski (London, England: Jessica Kingsley Publishers, 2014, originally published 2014), 210 page(s)
Dr. Alfred J. Malinowski's book provides a comprehensive resource on self-care for those working in the field of psychotherapy. Beginning with an exploration of the role and duties of the mental health practitioner, Dr. Malinowski describes how the demands of practice can lead therapists to diminished psychologica...
presented by Alfred J. Malinowski (London, England: Jessica Kingsley Publishers, 2014, originally published 2014), 210 page(s)
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Client
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in Psychoanalytic Psychotherapy Collection by Anonymous Male Therapist; presented by Anonymous (Alexandria, VA: Alexander Street, 2014, originally published 2014), 1 page(s)
Client discusses her past history with abuse and her issues with trust.
in Psychoanalytic Psychotherapy Collection by Anonymous Male Therapist; presented by Anonymous (Alexandria, VA: Alexander Street, 2014, originally published 2014), 1 page(s)
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Client
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in Psychoanalytic Psychotherapy Collection by Anonymous Male Therapist; presented by Anonymous (Alexandria, VA: Alexander Street, 2014, originally published 2014), 1 page(s)
Client discusses her father's obsession with secrecy and a recent death in the family. Client discusses her work and the stress she experiences from it.
in Psychoanalytic Psychotherapy Collection by Anonymous Male Therapist; presented by Anonymous (Alexandria, VA: Alexander Street, 2014, originally published 2014), 1 page(s)
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Client
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in Psychoanalytic Psychotherapy Collection by Anonymous Male Therapist; presented by Anonymous (Alexandria, VA: Alexander Street, 2014, originally published 2014), 1 page(s)
Client discusses the issues in her marriage and how her husband is being distant and irritable. Client discusses issues at her job.
in Psychoanalytic Psychotherapy Collection by Anonymous Male Therapist; presented by Anonymous (Alexandria, VA: Alexander Street, 2014, originally published 2014), 1 page(s)
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Client
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in Psychoanalytic Psychotherapy Collection by Anonymous Male Therapist; presented by Anonymous (Alexandria, VA: Alexander Street, 2014, originally published 2014), 1 page(s)
Client discusses the stress she feels from her boss because she is failing at work. Client discusses the awkwardness and alienation she felt a conference she attended over the weekend.
in Psychoanalytic Psychotherapy Collection by Anonymous Male Therapist; presented by Anonymous (Alexandria, VA: Alexander Street, 2014, originally published 2014), 1 page(s)
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Client
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in Psychoanalytic Psychotherapy Collection by Anonymous Male Therapist; presented by Anonymous (Alexandria, VA: Alexander Street, 2014, originally published 2014), 1 page(s)
Client discusses her fear over calling her broker, because she's worried that she has lost a bunch of money and does not want to be perceived as a fool.
in Psychoanalytic Psychotherapy Collection by Anonymous Male Therapist; presented by Anonymous (Alexandria, VA: Alexander Street, 2014, originally published 2014), 1 page(s)
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