15 results for your search

Stress Management
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presented by Jennifer Guest, fl. 2015; in The CBT Art Activity Book (London, England: Jessica Kingsley Publishers, 2016, originally published 2016)
Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities. The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and...
presented by Jennifer Guest, fl. 2015; in The CBT Art Activity Book (London, England: Jessica Kingsley Publishers, 2016, originally published 2016)
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Managing My Transition Experiences
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presented by John J. Liptak, fl. 1990 and Ester A. Leutenberg, fl. 2010; in Managing Trauma Workbook: A Toolbox of Reproducible Assessments and Activities for Facilitators, Erasing the Stigma of Mental Health Issues Through Awareness (Duluth, MN: Whole Person Associates, 2015, originally published 2015)
People who have experienced a traumatic event are likely to develop a variety of symptoms associated with that event. The assessments and activities in the Managing Trauma Workbook are designed to provide facilitators with a wide variety of tools to use in helping people manage their lives more effectively. Many c...
presented by John J. Liptak, fl. 1990 and Ester A. Leutenberg, fl. 2010; in Managing Trauma Workbook: A Toolbox of Reproducible Assessments and Activities for Facilitators, Erasing the Stigma of Mental Health Issues Through Awareness (Duluth, MN: Whole Person Associates, 2015, originally published 2015)
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Stress-Management Skills
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presented by Sandra Negley, fl. 2011 and Ester A. Leutenberg, fl. 2010; in Life Skills To Help Teens Balance Way Too Much: Relevant Facilitator Reproducible Activities and Handouts (Duluth, MN: Whole Person Associates, 2015, originally published 2015)
Life Skills and Coping Skills for Teens A Reproducible Workbook for Groups and Individuals Teen life is filled with many opportunities, challenges, demands, desires, obligations and surprises. As teens’ attempt to negotiate this array of responsibilities they also encounter profound physical, psychological and c...
presented by Sandra Negley, fl. 2011 and Ester A. Leutenberg, fl. 2010; in Life Skills To Help Teens Balance Way Too Much: Relevant Facilitator Reproducible Activities and Handouts (Duluth, MN: Whole Person Associates, 2015, originally published 2015)
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De-stress
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written by Ester A. Leutenberg, fl. 2010; presented by Carol Butler, fl. 2013; in Teens - Out-Of-The-Box Coping Skills, Transitional Life Skills for Teens (Duluth, MN: Whole Person Associates, 2015, originally published 2015)
As teens mature, their sources of stress can grow too. The activities in Teens – Out-of-the-Box Coping Skills tap into the fun and energetic creativity of teens to teach them new coping skills for teens to deal with stress, change, and the many obstacles they face as they grow into responsible and caring adults....
written by Ester A. Leutenberg, fl. 2010; presented by Carol Butler, fl. 2013; in Teens - Out-Of-The-Box Coping Skills, Transitional Life Skills for Teens (Duluth, MN: Whole Person Associates, 2015, originally published 2015)
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Working with Families, Family Change And Crisis Workbook: Reproducible Activities to Address the Challenges Families Face Today
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presented by John J. Liptak, fl. 1990 and Ester A. Leutenberg, fl. 2010, in Working with Families (Duluth, MN: Whole Person Associates, 2015, originally published 2015), 124 page(s)
At some time or another, most families experience changes, then experience stress resulting from the changes, and then go into crisis-mode. However, not all families have a crisis as a result of the stress from change. Resilient families are able to rebound from adversity, to flex in response to the pressures and...
presented by John J. Liptak, fl. 1990 and Ester A. Leutenberg, fl. 2010, in Working with Families (Duluth, MN: Whole Person Associates, 2015, originally published 2015), 124 page(s)
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Clinical Exercises for Treating Traumatic Stress in Children and Adolescents
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presented by Damion J. Grasso, fl. 2010 (London, England: Jessica Kingsley Publishers, 2014, originally published 2014), 202 page(s)
How do I implement effective strategies for treating traumatic stress in this particular child or adolescent? Clinical Exercises for Treating Traumatic Stress in Children and Adolescents combines guidance for personalizing and implementing effective treatment approaches with practical materials to use in session....
presented by Damion J. Grasso, fl. 2010 (London, England: Jessica Kingsley Publishers, 2014, originally published 2014), 202 page(s)
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Mindfulness-based Interventions for Older Adults: Evidence for Practice
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presented by Carla Martins, fl. 2014 (London, England: Jessica Kingsley Publishers, 2014, originally published 2014), 306 page(s)
Based on extensive clinical research, this book sheds new light onto how Mindfulness Based Stress Reduction (MBSR) can be used with older adults as an effective complementary intervention, identifying specific ways in which MBSR programmes can be adapted and fine-tuned to meet the needs of this group. Presenting r...
presented by Carla Martins, fl. 2014 (London, England: Jessica Kingsley Publishers, 2014, originally published 2014), 306 page(s)
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Coping With Everday Stressors
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presented by John J. Liptak, fl. 1990 and Ester A. Leutenberg, fl. 2010 (Duluth, MN: Whole Person Associates, 2014, originally published 2014), 96 page(s)
In our frenetic society with demands being placed upon people in the workplace, school, community, and home, it is more important than ever for people to find creative ways to cope with and maybe even eliminate distress in their lives.Distress is different than eustress (a name for good stress), which is the helpf...
presented by John J. Liptak, fl. 1990 and Ester A. Leutenberg, fl. 2010 (Duluth, MN: Whole Person Associates, 2014, originally published 2014), 96 page(s)
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Coping With Stress In The Workplace
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presented by John J. Liptak, fl. 1990 and Ester A. Leutenberg, fl. 2010 (Duluth, MN: Whole Person Associates, 2014, originally published 2014), 94 page(s)
In today’s economy, almost everyone feels workplace stress. While a little stress is to be expected, even though motivating, too much stress can interfere with both productivity and motivation, and can impact employee (and employer) mental, emotional and physical health. Even the perfect job has stressful deadli...
presented by John J. Liptak, fl. 1990 and Ester A. Leutenberg, fl. 2010 (Duluth, MN: Whole Person Associates, 2014, originally published 2014), 94 page(s)
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Chapter 3
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presented by Jeff Riggenbach; in The CBT Toolbox (Eau Claire, WI: PESI Inc., 2013, originally published 2013), 45-78
Cognitive Behavior Therapy (CBT) is the most empirically supported form of treatment for a broad range of psychological problems. The CBT Toolbox is not a “one strategy fits all” book or approaches. Rather, you will receive exercises that integrate research with practical application for specific symptom sets...
presented by Jeff Riggenbach; in The CBT Toolbox (Eau Claire, WI: PESI Inc., 2013, originally published 2013), 45-78
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