37 results for your search

Daily Practice: Trauma Recovery, Day 7, Relaxed Breathing Guided Practice
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 7 (Toronto, ON: Traumatology Institute, 2013), 6 mins
Day 7: Relaxed Breathing Guided Practice from the Daily Practice is NOT a Luxury Item in the Trauma Recovery Program.
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 7 (Toronto, ON: Traumatology Institute, 2013), 6 mins
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Daily Practice: Trauma Recovery, Day 17, Making Peace with Your Sleep
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 17 (Toronto, ON: Traumatology Institute, 2013), 4 mins
Day 17: Making Peace with your Sleep in the Daily Practice is NOT a Luxury Item from the Trauma Recovery Program.
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 17 (Toronto, ON: Traumatology Institute, 2013), 4 mins
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Daily Practice: Trauma Recovery, Day 18, Expect Moments of Strain in your Change Cycle
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 18 (Toronto, ON: Traumatology Institute, 2013), 5 mins
Day 18: Expect Moments of Strain in your Change Cycle in the Daily Practice is NOT a Luxury Item from the Trauma Recovery Program.
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 18 (Toronto, ON: Traumatology Institute, 2013), 5 mins
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Daily Practice: Trauma Recovery, Day 22, Compassion is the Pathway to Calm
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 22 (Toronto, ON: Traumatology Institute, 2013), 7 mins
Day 22: Compassion is the Pathway to Calm in the Daily Practice is NOT a Luxury Item from the Trauma Recovery Program.
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 22 (Toronto, ON: Traumatology Institute, 2013), 7 mins
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Daily Practice: Trauma Recovery, Day 26, A Diet of Humor Adds Flavour to Life
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 26 (Toronto, ON: Traumatology Institute, 2013), 3 mins
Day 26: A diet of humour adds flavour to Life in the Daily Practice is NOT a Luxury Item from the Trauma Recovery Program.
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 26 (Toronto, ON: Traumatology Institute, 2013), 3 mins
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Thematic Map & Release: Rejection & Abandonment Themes
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute (Toronto, ON: Traumatology Institute, 2014), 49 mins
Dr. Anna Baranowsky developed Thematic Map and Release to address the beliefs we get stuck with in life. Many negative beliefs arise after experiencing significant traumatic events. Common themes might be "I am unloveable"; "I don't fit in"; "Something bad will happen", etc. The problem is that these themes bec...
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute (Toronto, ON: Traumatology Institute, 2014), 49 mins
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Thematic Map & Release: Resolving Core Beliefs after Trauma
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute (Toronto, ON: Traumatology Institute, 2015), 56 mins
Dr Anna B. Baranowsky presents Thematic Map and Release for the Traumatology Interest Network section of the American Counseling Association, host of Trauma Bytes. The approach was developed for practice within a Tri-Phasic Trauma Therapy model. TMandR is a Phase II (working through trauma) intervention. She de...
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute (Toronto, ON: Traumatology Institute, 2015), 56 mins
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Adrenaline & Cortisol to Manage Stress
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute (Toronto, ON: Traumatology Institute, 2015), 10 mins
Two Stress Hormones, Adrenaline and Cortisol, help us get away from danger quickly, but they keep us agitated long after the stressful event or danger has passed. Knowing how these hormones work can help you cope with the impact of extreme stress. Adrenaline works like gasoline on fire- a big burst and flash for e...
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute (Toronto, ON: Traumatology Institute, 2015), 10 mins
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Compassion Fatigue: I'm Done
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute (Toronto, ON: Traumatology Institute, 2015), 1 hour 50 mins
Professionals learning to set limits and care for themselves. Compassion Fatigue and Resiliency with Dr. Baranowsky.
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute (Toronto, ON: Traumatology Institute, 2015), 1 hour 50 mins
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Daily Practice: Trauma Recovery, Day 6, Rewriting the Ending
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 6 (Toronto, ON: Traumatology Institute, 2013), 4 mins
Day 6: Rewriting the Ending from the Daily Practice is NOT a Luxury Item in the Trauma Recovery Program.
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 6 (Toronto, ON: Traumatology Institute, 2013), 4 mins
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