Browse Titles - 32 results

Partner Yoga for Teens, Episode 1, Shanti Generation Partner Yoga Introduction
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presented by Abby Wills, fl. 2008; produced by Michael Kuehnert, fl. 2008, Cinema Libre Studio, Shanti Generation and WSR Creative, in Partner Yoga for Teens, Episode 1 (California: Shanti Generation, 2012), 1 min
Shanti Generation Partner Yoga Introduction
presented by Abby Wills, fl. 2008; produced by Michael Kuehnert, fl. 2008, Cinema Libre Studio, Shanti Generation and WSR Creative, in Partner Yoga for Teens, Episode 1 (California: Shanti Generation, 2012), 1 min
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Partner Yoga for Teens, Episode 2, I've Got Your Back
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presented by Abby Wills, fl. 2008; produced by Michael Kuehnert, fl. 2008, Cinema Libre Studio, Shanti Generation and WSR Creative, in Partner Yoga for Teens, Episode 2 (California: Shanti Generation, 2012), 4 mins
Featured Poses: Easy (cross-legged) pose, Forward fold, Supported backbend Emphasis: Listening, breath awareness Primary Social-Emotional Benefit: Provide and receive support Physical Benefits: Stretches spine, hips, upper and lower back, shoulders and chest
presented by Abby Wills, fl. 2008; produced by Michael Kuehnert, fl. 2008, Cinema Libre Studio, Shanti Generation and WSR Creative, in Partner Yoga for Teens, Episode 2 (California: Shanti Generation, 2012), 4 mins
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Partner Yoga for Teens, Episode 3, Establish Trust
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presented by Abby Wills, fl. 2008; produced by Michael Kuehnert, fl. 2008, Cinema Libre Studio, Shanti Generation and WSR Creative, in Partner Yoga for Teens, Episode 3 (California: Shanti Generation, 2012), 4 mins
Featured Poses: Diamond pose, Mountain pose, Chair pose Emphasis: Finding balance, respecting self and other Primary Social-Emotional Benefit: Build trust with a partner Physical Benefits: Strengthens legs, stretches shoulders and chest
presented by Abby Wills, fl. 2008; produced by Michael Kuehnert, fl. 2008, Cinema Libre Studio, Shanti Generation and WSR Creative, in Partner Yoga for Teens, Episode 3 (California: Shanti Generation, 2012), 4 mins
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Partner Yoga for Teens, Episode 4, Take A Stand
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presented by Abby Wills, fl. 2008; produced by Michael Kuehnert, fl. 2008, Cinema Libre Studio, Shanti Generation and WSR Creative, in Partner Yoga for Teens, Episode 4 (California: Shanti Generation, 2012), 4 mins
Featured Poses: Mountain pose, Tree pose, Ally bow Emphasis: Feel your strength, share your strength Primary Social-Emotional Benefit: Hold own center while supporting someone else Physical Benefits: Strengthens thighs, calves, ankles, and spine; stretches hips, inner thighs, chest, and shoulders; improves balance...
presented by Abby Wills, fl. 2008; produced by Michael Kuehnert, fl. 2008, Cinema Libre Studio, Shanti Generation and WSR Creative, in Partner Yoga for Teens, Episode 4 (California: Shanti Generation, 2012), 4 mins
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Partner Yoga for Teens, Episode 5, Wave Of Gratitude
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presented by Abby Wills, fl. 2008; produced by Michael Kuehnert, fl. 2008, Cinema Libre Studio, Shanti Generation and WSR Creative, in Partner Yoga for Teens, Episode 5 (California: Shanti Generation, 2012), 6 mins
Featured Poses: Mountain pose, Triangle pose, Warrior II, Ally bow Emphasis: Fluidity, collaboration Primary Social-Emotional Benefit: Practice alternating supporting and yielding Physical Benefits: Stretches and strengthens thighs, knees, ankles, chest; improves balance; stretches hips, waist, and shoulders
presented by Abby Wills, fl. 2008; produced by Michael Kuehnert, fl. 2008, Cinema Libre Studio, Shanti Generation and WSR Creative, in Partner Yoga for Teens, Episode 5 (California: Shanti Generation, 2012), 6 mins
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Partner Yoga for Teens, Episode 6, Building A Friendship
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presented by Abby Wills, fl. 2008; produced by Michael Kuehnert, fl. 2008, Cinema Libre Studio, Shanti Generation and WSR Creative, in Partner Yoga for Teens, Episode 6 (California: Shanti Generation, 2012), 5 mins
Featured Poses: Diamond pose, Forward fold, Boat pose, Ally bow Emphasis: Peace in rhythm, listening Primary Social-Emotional Benefits: Recognize abilities and limitations, enhance calm, can also decrease insomnia Physical Benefits: Stretches hips, legs, spine, shoulders, hamstrings and neck; enhances balance
presented by Abby Wills, fl. 2008; produced by Michael Kuehnert, fl. 2008, Cinema Libre Studio, Shanti Generation and WSR Creative, in Partner Yoga for Teens, Episode 6 (California: Shanti Generation, 2012), 5 mins
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Partner Yoga for Teens, Episode 7, Lean On Me
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presented by Abby Wills, fl. 2008; produced by Michael Kuehnert, fl. 2008, Cinema Libre Studio, Shanti Generation and WSR Creative, in Partner Yoga for Teens, Episode 7 (California: Shanti Generation, 2012), 4 mins
Featured Poses: Child’s pose, Easy (cross-legged) pose, Diamond pose, Supported backbend, Ally bow Emphasis: Relaxation, taking turns Primary Social-Emotional Benefit: Enhance nonverbal and verbal communication, reduce stress and anxiety Physical Benefits: Stretches hips, chest, abdominals, back, and neck
presented by Abby Wills, fl. 2008; produced by Michael Kuehnert, fl. 2008, Cinema Libre Studio, Shanti Generation and WSR Creative, in Partner Yoga for Teens, Episode 7 (California: Shanti Generation, 2012), 4 mins
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Partner Yoga for Teens, Episode 8, Rise And Fly
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presented by Abby Wills, fl. 2008; produced by Michael Kuehnert, fl. 2008, Cinema Libre Studio, Shanti Generation and WSR Creative, in Partner Yoga for Teens, Episode 8 (California: Shanti Generation, 2012), 6 mins
Featured Poses: Child’s pose, Double downward facing dog, Forward flying Emphasis: Steadiness in challengePrimary Social-Emotional Benefit: Develop focus and gain a sense of accomplishment Physical Benefits: Stretches shoulders, hamstrings, calves, feet, and hands; strengthens arms, shoulders, chest, legs, and c...
presented by Abby Wills, fl. 2008; produced by Michael Kuehnert, fl. 2008, Cinema Libre Studio, Shanti Generation and WSR Creative, in Partner Yoga for Teens, Episode 8 (California: Shanti Generation, 2012), 6 mins
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Partner Yoga for Teens, Episode 9, We Are Diverse And Connected
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presented by Abby Wills, fl. 2008; produced by Michael Kuehnert, fl. 2008, Cinema Libre Studio, Shanti Generation and WSR Creative, in Partner Yoga for Teens, Episode 9 (California: Shanti Generation, 2012), 5 mins
Featured Poses: Easy (cross-legged) pose, Partner infinity twist, Forward fold, Diamond pose, Ally bowEmphasis: Ease and supportPrimary Social-Emotional Benefit: Enhance calm and moodPhysical Benefits: Stretches chest, abdominals, shoulders, spine, neck, inner thighs, and hips
presented by Abby Wills, fl. 2008; produced by Michael Kuehnert, fl. 2008, Cinema Libre Studio, Shanti Generation and WSR Creative, in Partner Yoga for Teens, Episode 9 (California: Shanti Generation, 2012), 5 mins
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Partner Yoga for Teens, Episode 10, Strengthen The Core Of Friendship
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presented by Abby Wills, fl. 2008; produced by Michael Kuehnert, fl. 2008, Cinema Libre Studio, Shanti Generation and WSR Creative, in Partner Yoga for Teens, Episode 10 (California: Shanti Generation, 2012), 5 mins
Featured Poses: Diamond pose, Leg lift, Reclining spinal twist Emphasis: Calm strength Primary Social-Emotional Benefit: Enhance partnership and increase energy Physical Benefits: Strengthens legs, hips, abdominals, and shoulders; stretches hips, abdominals, shoulders, and chest
presented by Abby Wills, fl. 2008; produced by Michael Kuehnert, fl. 2008, Cinema Libre Studio, Shanti Generation and WSR Creative, in Partner Yoga for Teens, Episode 10 (California: Shanti Generation, 2012), 5 mins
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