156 results for your search
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10 Things You Should Know About Sleep
directed by Richard Bright, fl. 2009 and Nick Mattingly, fl. 2009; presented by Kate Silverton, 1970-; produced by Richard Bright, fl. 2009 and Nick Mattingly, fl. 2009, British Broadcasting Corporation (London, England: BBC Worldwide, 2009), 1 hour 6 mins
Sleeping should be easy. You get tired, go to bed and wake up feeling refreshed and ready to face the day. But sometimes, regardless of how much you try, you just cannot keep your eyes closed. With revelatory stories of extreme sleeping problems along with genuine methods to help those desperate to get some shut-e...
Sample
directed by Richard Bright, fl. 2009 and Nick Mattingly, fl. 2009; presented by Kate Silverton, 1970-; produced by Richard Bright, fl. 2009 and Nick Mattingly, fl. 2009, British Broadcasting Corporation (London, England: BBC Worldwide, 2009), 1 hour 6 mins
Description
Sleeping should be easy. You get tired, go to bed and wake up feeling refreshed and ready to face the day. But sometimes, regardless of how much you try, you just cannot keep your eyes closed. With revelatory stories of extreme sleeping problems along with genuine methods to help those desperate to get some shut-eye, this programme offers ten top tips to trick your body into falling asleep more easily. Can food stop you from sleeping? How do solo...
Sleeping should be easy. You get tired, go to bed and wake up feeling refreshed and ready to face the day. But sometimes, regardless of how much you try, you just cannot keep your eyes closed. With revelatory stories of extreme sleeping problems along with genuine methods to help those desperate to get some shut-eye, this programme offers ten top tips to trick your body into falling asleep more easily. Can food stop you from sleeping? How do solo yachtsmen combat the lack of sleep? Does having a late night tipple help you get to sleep? These and many other questions are answered in this timely, informative and entertaining guide.
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Field of Study
Counseling & Therapy
Content Type
Documentary
Contributor
Richard Bright, fl. 2009, Nick Mattingly, fl. 2009, British Broadcasting Corporation
Author / Creator
Richard Bright, fl. 2009, Nick Mattingly, fl. 2009, Kate Silverton, 1970-
Date Published / Released
2009
Publisher
BBC Worldwide
Topic / Theme
Disorders, Sleep disorders, Insomnia, Light therapy, Relaxation strategies
Copyright Message
Copyright © 2009 BBC Worldwide
Therapeutic Approach
Light therapy, Relaxation strategies
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12th International Congress on Ericksonian Approaches to Psychotherapy, Working with Deep Trance Phenomena
presented by Dan Short; produced by Milton H. Erickson Foundation, in 12th International Congress on Ericksonian Approaches to Psychotherapy (Phoenix, AZ: Milton H. Erickson Foundation, 2015), 59 mins
Erickson commented that, for most clinical work, a light to medium trance is sufficient. But there are instances when it is helpful to elicit deep trance phenomena, such as hypnotic amnesia, immobility, analgesia, dissociation, and positive hallucinations. The elicitation of these abilities will be demonstrated as...
Sample
presented by Dan Short; produced by Milton H. Erickson Foundation, in 12th International Congress on Ericksonian Approaches to Psychotherapy (Phoenix, AZ: Milton H. Erickson Foundation, 2015), 59 mins
Description
Erickson commented that, for most clinical work, a light to medium trance is sufficient. But there are instances when it is helpful to elicit deep trance phenomena, such as hypnotic amnesia, immobility, analgesia, dissociation, and positive hallucinations. The elicitation of these abilities will be demonstrated as well as utilization of failure to produce certain deep trance phenomena. Educational Objectives: 1. Describe how to elicit deep trance...
Erickson commented that, for most clinical work, a light to medium trance is sufficient. But there are instances when it is helpful to elicit deep trance phenomena, such as hypnotic amnesia, immobility, analgesia, dissociation, and positive hallucinations. The elicitation of these abilities will be demonstrated as well as utilization of failure to produce certain deep trance phenomena. Educational Objectives: 1. Describe how to elicit deep trance phenomena. 2. Explain how to use resistance to the client's advantage.
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Field of Study
Counseling & Therapy
Content Type
Conference materials, Instructional material
Contributor
Milton H. Erickson Foundation
Author / Creator
Dan Short
Date Published / Released
2015
Publisher
Milton H. Erickson Foundation
Series
12th International Congress on Ericksonian Approaches to Psychotherapy
Topic / Theme
Education, development, and training, Positive reinforcement, Dissociation, Imagery, Relaxation strategies, Hypnotherapy
Copyright Message
Copyright © 2015 The Milton H. Erickson Foundation. All Rights Reserved.
Therapeutic Approach
Relaxation strategies, Hypnotherapy
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Client "SZ", Session July 8, 2014: Client discusses feeling resentful that her fiance does not share in more wedding preparation duties. Cli...
in Integrative Psychotherapy Collection by Caryn Bello, Psy.D.; presented by Caryn Bello, 1974- (Alexandria, VA: Alexander Street, 2015, originally published 2014), 1 page(s)
Client discusses feeling resentful that her fiance does not share in more wedding preparation duties. Client also discusses her dislike of her fiance's habit of pointing out other attractive women when out and about.
Sample
in Integrative Psychotherapy Collection by Caryn Bello, Psy.D.; presented by Caryn Bello, 1974- (Alexandria, VA: Alexander Street, 2015, originally published 2014), 1 page(s)
Description
Client discusses feeling resentful that her fiance does not share in more wedding preparation duties. Client also discusses her dislike of her fiance's habit of pointing out other attractive women when out and about.
Field of Study
Counseling & Therapy
Content Type
Session transcript, Counseling session
Author / Creator
Caryn Bello, 1974-
Date Published / Released
2014, 2015
Publisher
Alexander Street
Topic / Theme
Family and relationships, Frustration, Romantic relationships, Communication, Behaviorism, Cognitivism, Resentment, Integrative psychotherapy, Relaxation strategies
Therapeutic Approach
Integrative psychotherapy, Relaxation strategies
×
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Client "J" Session December 18, 2012: Client is looking forward to spending quality time with her family members over the holidays. The inte...
in Integrative Psychotherapy Collection by Caryn Bello, Psy.D.; presented by Caryn Bello, 1974- (Alexandria, VA: Alexander Street, 2013, originally published 2012), 1 page(s)
Client is looking forward to spending quality time with her family members over the holidays. The intensity of schoolwork has lessened recently, and she feels more at ease.
Sample
in Integrative Psychotherapy Collection by Caryn Bello, Psy.D.; presented by Caryn Bello, 1974- (Alexandria, VA: Alexander Street, 2013, originally published 2012), 1 page(s)
Description
Client is looking forward to spending quality time with her family members over the holidays. The intensity of schoolwork has lessened recently, and she feels more at ease.
Field of Study
Counseling & Therapy
Content Type
Session transcript, Counseling session
Author / Creator
Caryn Bello, 1974-
Date Published / Released
2012, 2013
Publisher
Alexander Street
Topic / Theme
Psychological issues, Family and relationships, Spousal relationships, Stress management, Family, Psychodynamic Theory, Behaviorism, Cognitivism, Relaxation strategies, Integrative psychotherapy
Therapeutic Approach
Relaxation strategies, Integrative psychotherapy
×
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Client "J", Session February 05, 2013: Client talks about some parenting and spousal relationship frustrations. She is having a hard time le...
in Integrative Psychotherapy Collection by Caryn Bello, Psy.D.; presented by Caryn Bello, 1974- (Alexandria, VA: Alexander Street, 2013, originally published 2013), 1 page(s)
Client talks about some parenting and spousal relationship frustrations. She is having a hard time letting go of breast feeding her son.
Sample
in Integrative Psychotherapy Collection by Caryn Bello, Psy.D.; presented by Caryn Bello, 1974- (Alexandria, VA: Alexander Street, 2013, originally published 2013), 1 page(s)
Description
Client talks about some parenting and spousal relationship frustrations. She is having a hard time letting go of breast feeding her son.
Field of Study
Counseling & Therapy
Content Type
Session transcript, Counseling session
Author / Creator
Caryn Bello, 1974-
Date Published / Released
2013
Publisher
Alexander Street
Topic / Theme
Family and relationships, Breast feeding, Frustration, Adjustment, Parenting, Psychodynamic Theory, Behaviorism, Cognitivism, Anxiety, Integrative psychotherapy, Relaxation strategies
Therapeutic Approach
Integrative psychotherapy, Relaxation strategies
×
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Client "J" Session January 27, 2014: Client discusses how she's attempting to balance her work and home life, and wants her colleagues to st...
in Integrative Psychotherapy Collection by Caryn Bello, Psy.D.; presented by Caryn Bello, 1974- (Alexandria, VA: Alexander Street, 2014, originally published 2014), 1 page(s)
Client discusses how she's attempting to balance her work and home life, and wants her colleagues to stop calling her after a certain hour. Client discusses the grief her mother is feeling over her grandmother's death and how she worries about her.
Sample
in Integrative Psychotherapy Collection by Caryn Bello, Psy.D.; presented by Caryn Bello, 1974- (Alexandria, VA: Alexander Street, 2014, originally published 2014), 1 page(s)
Description
Client discusses how she's attempting to balance her work and home life, and wants her colleagues to stop calling her after a certain hour. Client discusses the grief her mother is feeling over her grandmother's death and how she worries about her.
Field of Study
Counseling & Therapy
Content Type
Counseling session, Session transcript
Author / Creator
Caryn Bello, 1974-
Date Published / Released
2014
Publisher
Alexander Street
Topic / Theme
Work, Family and relationships, Stress, Grief, Death of relative, Psychodynamic Theory, Behaviorism, Cognitivism, Sadness, Anxiety, Relaxation strategies, Integrative psychotherapy
Therapeutic Approach
Relaxation strategies, Integrative psychotherapy
×
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Client "J" Session February 10, 2014: Client discusses a new engagement in the family and recent weekend away with her husband. Client is tr...
in Integrative Psychotherapy Collection by Caryn Bello, Psy.D.; presented by Caryn Bello, 1974- (Alexandria, VA: Alexander Street, 2014, originally published 2014), 1 page(s)
Client discusses a new engagement in the family and recent weekend away with her husband. Client is trying to balance being a mother and a wife, and doing her best to give her attention equally.
Sample
in Integrative Psychotherapy Collection by Caryn Bello, Psy.D.; presented by Caryn Bello, 1974- (Alexandria, VA: Alexander Street, 2014, originally published 2014), 1 page(s)
Description
Client discusses a new engagement in the family and recent weekend away with her husband. Client is trying to balance being a mother and a wife, and doing her best to give her attention equally.
Field of Study
Counseling & Therapy
Content Type
Counseling session, Session transcript
Author / Creator
Caryn Bello, 1974-
Date Published / Released
2014
Publisher
Alexander Street
Topic / Theme
Work, Family and relationships, Children, Childhood development, Stress, Psychodynamic Theory, Behaviorism, Cognitivism, Anxiety, Relaxation strategies, Integrative psychotherapy
Therapeutic Approach
Relaxation strategies, Integrative psychotherapy
×
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Client "J" Session March 24, 2014: Client discusses celebrating her son's birthday and how she's juggling family visits during this time. Cl...
in Integrative Psychotherapy Collection by Caryn Bello, Psy.D.; presented by Caryn Bello, 1974- (Alexandria, VA: Alexander Street, 2014, originally published 2014), 1 page(s)
Client discusses celebrating her son's birthday and how she's juggling family visits during this time. Client got a new position at her job and discusses how she will balance the new responsibilities while finishing her dissertation.
Sample
in Integrative Psychotherapy Collection by Caryn Bello, Psy.D.; presented by Caryn Bello, 1974- (Alexandria, VA: Alexander Street, 2014, originally published 2014), 1 page(s)
Description
Client discusses celebrating her son's birthday and how she's juggling family visits during this time. Client got a new position at her job and discusses how she will balance the new responsibilities while finishing her dissertation.
Field of Study
Counseling & Therapy
Content Type
Counseling session, Session transcript
Author / Creator
Caryn Bello, 1974-
Date Published / Released
2014
Publisher
Alexander Street
Topic / Theme
Life events, Family and relationships, Work, Education, Parenting style, Stress, Psychodynamic Theory, Behaviorism, Cognitivism, Anxiety, Relaxation strategies, Integrative psychotherapy
Therapeutic Approach
Relaxation strategies, Integrative psychotherapy
×
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Client "K" Session November 20, 2012: Client talks about recent experiences involving temptations and social expectations to drink more alco...
in Integrative Psychotherapy Collection by Caryn Bello, Psy.D.; presented by Caryn Bello, 1974- (Alexandria, VA: Alexander Street, 2013, originally published 2012), 1 page(s)
Client talks about recent experiences involving temptations and social expectations to drink more alcohol than she wants to, and her ability to control her urges. They discuss ways to make sleeping more productive and natural for her.
Sample
in Integrative Psychotherapy Collection by Caryn Bello, Psy.D.; presented by Caryn Bello, 1974- (Alexandria, VA: Alexander Street, 2013, originally published 2012), 1 page(s)
Description
Client talks about recent experiences involving temptations and social expectations to drink more alcohol than she wants to, and her ability to control her urges. They discuss ways to make sleeping more productive and natural for her.
Field of Study
Counseling & Therapy
Content Type
Session transcript, Counseling session
Author / Creator
Caryn Bello, 1974-
Date Published / Released
2012, 2013
Publisher
Alexander Street
Topic / Theme
Psychological issues, Sleep disorder due to a general medical condition, Social anxiety, Coping behavior, Psychodynamic Theory, Behaviorism, Cognitivism, Insomnia, Irritability, Fatigue, Anxiety, Integrative psychotherapy, Relaxation strategies
Therapeutic Approach
Integrative psychotherapy, Relaxation strategies
×
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Client "K", Session December 21, 2012: Client discusses boyfriend's ongoing medical condition and care. Therapist helps client with breathin...
in Integrative Psychotherapy Collection by Caryn Bello, Psy.D.; presented by Caryn Bello, 1974- (Alexandria, VA: Alexander Street, 2015, originally published 2012), 1 page(s)
Client discusses boyfriend's ongoing medical condition and care. Therapist helps client with breathing and calming exercises.
Sample
in Integrative Psychotherapy Collection by Caryn Bello, Psy.D.; presented by Caryn Bello, 1974- (Alexandria, VA: Alexander Street, 2015, originally published 2012), 1 page(s)
Description
Client discusses boyfriend's ongoing medical condition and care. Therapist helps client with breathing and calming exercises.
Field of Study
Counseling & Therapy
Content Type
Counseling session, Session transcript
Author / Creator
Caryn Bello, 1974-
Date Published / Released
2012, 2015
Publisher
Alexander Street
Topic / Theme
Family and relationships, Romantic relationships, General medical conditions, Health care, Psychodynamic Theory, Behaviorism, Cognitivism, Anxiety, Relaxation strategies, Integrative psychotherapy
Therapeutic Approach
Relaxation strategies, Integrative psychotherapy
×
