3 results for your search
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10 Things You Should Know About Sleep
directed by Richard Bright, fl. 2009 and Nick Mattingly, fl. 2009; presented by Kate Silverton, 1970-; produced by Richard Bright, fl. 2009 and Nick Mattingly, fl. 2009, British Broadcasting Corporation (London, England: BBC Worldwide, 2009), 1 hour 6 mins
Sleeping should be easy. You get tired, go to bed and wake up feeling refreshed and ready to face the day. But sometimes, regardless of how much you try, you just cannot keep your eyes closed. With revelatory stories of extreme sleeping problems along with genuine methods to help those desperate to get some shut-e...
Sample
directed by Richard Bright, fl. 2009 and Nick Mattingly, fl. 2009; presented by Kate Silverton, 1970-; produced by Richard Bright, fl. 2009 and Nick Mattingly, fl. 2009, British Broadcasting Corporation (London, England: BBC Worldwide, 2009), 1 hour 6 mins
Description
Sleeping should be easy. You get tired, go to bed and wake up feeling refreshed and ready to face the day. But sometimes, regardless of how much you try, you just cannot keep your eyes closed. With revelatory stories of extreme sleeping problems along with genuine methods to help those desperate to get some shut-eye, this programme offers ten top tips to trick your body into falling asleep more easily. Can food stop you from sleeping? How do solo...
Sleeping should be easy. You get tired, go to bed and wake up feeling refreshed and ready to face the day. But sometimes, regardless of how much you try, you just cannot keep your eyes closed. With revelatory stories of extreme sleeping problems along with genuine methods to help those desperate to get some shut-eye, this programme offers ten top tips to trick your body into falling asleep more easily. Can food stop you from sleeping? How do solo yachtsmen combat the lack of sleep? Does having a late night tipple help you get to sleep? These and many other questions are answered in this timely, informative and entertaining guide.
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Field of Study
Counseling & Therapy
Content Type
Documentary
Contributor
Richard Bright, fl. 2009, Nick Mattingly, fl. 2009, British Broadcasting Corporation
Author / Creator
Richard Bright, fl. 2009, Nick Mattingly, fl. 2009, Kate Silverton, 1970-
Date Published / Released
2009
Publisher
BBC Worldwide
Topic / Theme
Disorders, Sleep disorders, Insomnia, Light therapy, Relaxation strategies
Copyright Message
Copyright © 2009 BBC Worldwide
Therapeutic Approach
Light therapy, Relaxation strategies
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12th International Congress on Ericksonian Approaches to Psychotherapy, Self Hypnosis Training as a First Trance Induction
presented by Bernhard Trenkle, fl. 1982-2017; produced by Milton H. Erickson Foundation, in 12th International Congress on Ericksonian Approaches to Psychotherapy (Phoenix, AZ: Milton H. Erickson Foundation, 2015), 54 mins
Working at the Department of Speech Pathology, University Clinic, Heidelberg Germany in the 80's, most patients with voice disorders came with expectations getting medical treatment. But resistance to psychological approaches were common. Being confronted with this resistance many times created a very indirect app...
Sample
presented by Bernhard Trenkle, fl. 1982-2017; produced by Milton H. Erickson Foundation, in 12th International Congress on Ericksonian Approaches to Psychotherapy (Phoenix, AZ: Milton H. Erickson Foundation, 2015), 54 mins
Description
Working at the Department of Speech Pathology, University Clinic, Heidelberg Germany in the 80's, most patients with voice disorders came with expectations getting medical treatment. But resistance to psychological approaches were common. Being confronted with this resistance many times created a very indirect approach of self-hypnosis training (which actually is a trance induction). Tailoring the standard approach to different patients and sympt...
Working at the Department of Speech Pathology, University Clinic, Heidelberg Germany in the 80's, most patients with voice disorders came with expectations getting medical treatment. But resistance to psychological approaches were common. Being confronted with this resistance many times created a very indirect approach of self-hypnosis training (which actually is a trance induction). Tailoring the standard approach to different patients and symptoms will be discussed, as well as how to use this in group therapy.
Educational Objectives:
Demonstrate a new way of self-hypnosis training. Demonstrate how to tailor the standard approach to individual patients and symptoms.
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Field of Study
Counseling & Therapy
Content Type
Counseling session, Conference materials, Instructional material
Contributor
Milton H. Erickson Foundation
Author / Creator
Bernhard Trenkle, fl. 1982-2017
Date Published / Released
2015
Publisher
Milton H. Erickson Foundation
Series
12th International Congress on Ericksonian Approaches to Psychotherapy
Topic / Theme
Education, development, and training, Psychological issues, Mental health, Consciousness, Brain, Fatigue, Muscle tonus, Relaxation strategies, Self help, Hypnotherapy
Copyright Message
Copyright © 2015 The Milton H. Erickson Foundation. All Rights Reserved.
Therapeutic Approach
Relaxation strategies, Self help, Hypnotherapy
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12th International Congress on Ericksonian Approaches to Psychotherapy, Utilizing the Unconscious Mind
presented by Eric Greenleaf, fl. 1988; produced by Milton H. Erickson Foundation, in 12th International Congress on Ericksonian Approaches to Psychotherapy (Phoenix, AZ: Milton H. Erickson Foundation, 2015), 1 hour 2 mins
The unconscious mind concept and its' processes are briefly described. Trance is induced by the patient's visual description of his/her unconscious. The problem is visualized, as in a dream. Trance is deepened by placing the image of the problem into the unconscious "to see what happens." Educational Objectives: 1...
Sample
presented by Eric Greenleaf, fl. 1988; produced by Milton H. Erickson Foundation, in 12th International Congress on Ericksonian Approaches to Psychotherapy (Phoenix, AZ: Milton H. Erickson Foundation, 2015), 1 hour 2 mins
Description
The unconscious mind concept and its' processes are briefly described. Trance is induced by the patient's visual description of his/her unconscious. The problem is visualized, as in a dream. Trance is deepened by placing the image of the problem into the unconscious "to see what happens." Educational Objectives: 1. To observe an Erickson-influenced utilization of the unconscious mind in therapy. 2. To develop a patient's own imagery into a healin...
The unconscious mind concept and its' processes are briefly described. Trance is induced by the patient's visual description of his/her unconscious. The problem is visualized, as in a dream. Trance is deepened by placing the image of the problem into the unconscious "to see what happens." Educational Objectives: 1. To observe an Erickson-influenced utilization of the unconscious mind in therapy. 2. To develop a patient's own imagery into a healing method.
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Field of Study
Counseling & Therapy
Content Type
Conference materials, Instructional material
Contributor
Milton H. Erickson Foundation
Author / Creator
Eric Greenleaf, fl. 1988
Date Published / Released
2015
Publisher
Milton H. Erickson Foundation
Series
12th International Congress on Ericksonian Approaches to Psychotherapy
Topic / Theme
Education, development, and training, Imagery, Treatment plans, Relaxation strategies, Hypnotherapy
Copyright Message
Copyright © 2015 The Milton H. Erickson Foundation. All Rights Reserved.
Therapeutic Approach
Relaxation strategies, Hypnotherapy
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