37 results for your search

Adrenaline & Cortisol to Manage Stress
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute (Toronto, ON: Traumatology Institute, 2015), 10 mins
Two Stress Hormones, Adrenaline and Cortisol, help us get away from danger quickly, but they keep us agitated long after the stressful event or danger has passed. Knowing how these hormones work can help you cope with the impact of extreme stress. Adrenaline works like gasoline on fire- a big burst and flash for e...
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute (Toronto, ON: Traumatology Institute, 2015), 10 mins
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Compassion Fatigue: I'm Done
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute (Toronto, ON: Traumatology Institute, 2015), 1 hour 50 mins
Professionals learning to set limits and care for themselves. Compassion Fatigue and Resiliency with Dr. Baranowsky.
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute (Toronto, ON: Traumatology Institute, 2015), 1 hour 50 mins
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Daily Practice: Trauma Recovery, Day 6, Rewriting the Ending
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 6 (Toronto, ON: Traumatology Institute, 2013), 4 mins
Day 6: Rewriting the Ending from the Daily Practice is NOT a Luxury Item in the Trauma Recovery Program.
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 6 (Toronto, ON: Traumatology Institute, 2013), 4 mins
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Daily Practice: Trauma Recovery, Day 11, Take a News Break
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 11 (Toronto, ON: Traumatology Institute, 2013), 3 mins
Day 11: Take a News Break in the Daily Practice is NOT a luxury item from the Trauma Recovery Program.
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 11 (Toronto, ON: Traumatology Institute, 2013), 3 mins
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Daily Practice: Trauma Recovery, Day 13, The Fear Challenge
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 13 (Toronto, ON: Traumatology Institute, 2013), 5 mins
Day 13: The Fear Challenge in the Daily Practice is NOT a Luxury Item from the Trauma Recovery Program.
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 13 (Toronto, ON: Traumatology Institute, 2013), 5 mins
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Daily Practice: Trauma Recovery, Day 29, Freedom Through Creativity
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 29 (Toronto, ON: Traumatology Institute, 2013), 3 mins
Day 29: Freedom through Creativity in the Daily Practice is NOT a Luxury Item from the Trauma Recovery Program.
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 29 (Toronto, ON: Traumatology Institute, 2013), 3 mins
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Daily Practice: Trauma Recovery, Day 31, Self-Compassion Reflection
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 31 (Toronto, ON: Traumatology Institute, 2013), 7 mins
Day 31: Self-Compassion Reflection in the Video Stabilization program of the Trauma Recovery Program course at http://www.whatisptsd.com.
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 31 (Toronto, ON: Traumatology Institute, 2013), 7 mins
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Daily Practice: Trauma Recovery, Day 7, Relaxed Breathing Guided Practice
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 7 (Toronto, ON: Traumatology Institute, 2013), 6 mins
Day 7: Relaxed Breathing Guided Practice from the Daily Practice is NOT a Luxury Item in the Trauma Recovery Program.
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 7 (Toronto, ON: Traumatology Institute, 2013), 6 mins
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Daily Practice: Trauma Recovery, Day 17, Making Peace with Your Sleep
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 17 (Toronto, ON: Traumatology Institute, 2013), 4 mins
Day 17: Making Peace with your Sleep in the Daily Practice is NOT a Luxury Item from the Trauma Recovery Program.
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 17 (Toronto, ON: Traumatology Institute, 2013), 4 mins
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Daily Practice: Trauma Recovery, Day 18, Expect Moments of Strain in your Change Cycle
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presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 18 (Toronto, ON: Traumatology Institute, 2013), 5 mins
Day 18: Expect Moments of Strain in your Change Cycle in the Daily Practice is NOT a Luxury Item from the Trauma Recovery Program.
presented by Anna B. Baranowsky, fl. 1998-2016; produced by Traumatology Institute, in Daily Practice: Trauma Recovery, Day 18 (Toronto, ON: Traumatology Institute, 2013), 5 mins
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