The Yoga and Mindfulness Therapy Workbook

The Yoga and Mindfulness Therapy Workbook

presented by Annellen M. Simpkins, fl. 1991 and C. Alexander Simpkins (Eau Claire, WI: PESI Inc., 2014, originally published 2014), 167 page(s)

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Abstract / Summary
Bringing together philosophy and science with hands-on exercises, journaling, and charts, this practical workbook by psychologists and best-selling authors C. Alexander Simpkins, Ph.D., and Annellen M. Simpkins, Ph.D., is organized to include: The tools to get you started: preliminaries, quick tips, neuroscience and efficacy research Clear instructions to guide you in the practices of yoga and mindfulness Application of the practice to anxiety, stress, depression, trauma and substance abuse An appendix created especially for the clinician answers questions about how and when to introduce the techniques, ways to adapt to your office, and special ways to address children and seniors
Field of Interest
Counseling & Therapy
Publisher
PESI Inc.
Copyright Message
Copyright © 2014 by Alexander Simpkins and Annellen M. Simpkins
Content Type
Instructional material
Format
Text
Original Publication Date
2014
Page Count
167
Publication Year
2014
Publisher
PESI Inc.
Place Published / Released
Eau Claire, WI
Subject
Counseling & Therapy, Psychology & Counseling, Health Sciences, Theoretical Approaches to Counseling, Education, development, and training, Theory, Teoria do Aconselhamento, Teorías del Asesoramiento, Therapeutics, Mindfulness, Yoga, Anxiety, Depression (emotion), Mindfulness centered therapy
Presenting Condition
Anxiety, Depression (emotion)
Clinician
Annellen M. Simpkins, fl. 1991, C. Alexander Simpkins
Keywords and Translated Subjects
Teoria do Aconselhamento, Teorías del Asesoramiento

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