Brain Based Therapy for Anxiety

Brain Based Therapy for Anxiety

presented by John B. Arden, fl. 1989 (PESI Inc., 2014, originally published 2014), 137 page(s)

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Abstract / Summary
The Brain Based Therapy for Anxiety Workbook for Clinicians and Clients is a practical workbook that provides the reader with a clear understanding of the underlying causes of their anxiety, the triggers, and gives practical solutions for healing. Through easy-to-complete exercises and accessible explanations, the clinician and the client explore who and what causes anxiety and how to better effectively cope. Worksheets, reflective questions, and meditations provide a complete guide that you will use time and time again. *Learn how the two hemispheres of the brain process emotion differently and how to balance their activity *Rewire the brain, tame the amygdala and create new brain habits *Learn how dietary changes can tune up the brain to reduce anxiety *Relearn calmness and change the way you feel
Field of Interest
Counseling & Therapy
Publisher
PESI Inc.
Copyright Message
Copyright © 2014 by John B. Arden
Content Type
Instructional material
Format
Text
Original Publication Date
2014
Page Count
137
Publication Year
2014
Publisher
PESI Inc.
Subject
Counseling & Therapy, Psychology & Counseling, Health Sciences, Theoretical Approaches to Counseling, Psychological issues, Theory, Teoria do Aconselhamento, Teorías del Asesoramiento, Therapeutics, Cognitive processes, Anxiety disorders, Anxiety
Presenting Condition
Anxiety
Clinician
John B. Arden, fl. 1989
Keywords and Translated Subjects
Teoria do Aconselhamento, Teorías del Asesoramiento

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