The CBT Art Activity Book

The CBT Art Activity Book

presented by Jennifer Guest, fl. 2015 (London, England: Jessica Kingsley Publishers, 2016, originally published 2016), 138 page(s)

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Abstract / Summary
Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities. The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and art as therapy to address outcomes including improved self-esteem, emotional wellbeing, anger management, coping with change and loss, problem solving and future planning. The colouring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs.
Field of Interest
Counseling & Therapy
Publisher
Jessica Kingsley Publishers
Copyright Message
Copyright © 2016 Jennifer Guest
Content Type
Book
Format
Text
Original Publication Date
2016
Page Count
138
Publication Year
2016
Publisher
Jessica Kingsley Publishers
Place Published / Released
London, England
Subject
Counseling & Therapy, Psychology & Counseling, Health Sciences, Theoretical Approaches to Counseling, Psychological issues, Teoria do Aconselhamento, Teorías del Asesoramiento, Emotional awareness, Emotional states, Self awareness, Behaviorism, Cognitivism, Art therapy, Cognitive behavioral therapy
Clinician
Jennifer Guest, fl. 2015
Keywords and Translated Subjects
Teoria do Aconselhamento, Teorías del Asesoramiento

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