A New Approach to Strength Training for Triathletes & Runners

written by Fraser Quelch, IDEA Health & Fitness Association; presented by Fraser Quelch; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 49 mins
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This is a sample. For full access:

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Purchase via Single Title Sales

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Streaming Access
1 year $149
3 years $299
Perpetual $499
Physical Copy
DVD $199