17 results for your search

Quest for the Empowered Self, Discovering What Motivates You
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produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self (San Marcos, CA: Palomar Community College, 2005), 28 mins
In this program, you will examine the messages you acquired from your family, as well as the influence of family careers, how birth order affected you, the beliefs that were instilled into you, the fears, the traditions, and the talents you acquired from your family and cultural background. This will help you to g...
produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self (San Marcos, CA: Palomar Community College, 2005), 28 mins
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Quest for the Empowered Self, Episode 10, Life Balance - Part 1
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produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 10 (San Marcos, CA: Palomar Community College, 2003), 28 mins
For over the past decade, increasing demands upon the individual both at home and at work have contributed to a lack of meaning and purpose as well as a rise in stress and anxiety levels, depression, powerlessness, addictions, and escapes into alcohol, food, and other habits. You will view a student group activity...
produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 10 (San Marcos, CA: Palomar Community College, 2003), 28 mins
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Quest for the Empowered Self, Episode 14, Defense Mechanisms
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produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 14 (San Marcos, CA: Palomar Community College, 2003), 28 mins
Have you ever said to yourself, 'It’s no big deal,' when it was a big deal, or 'it’s their fault, not mine,' when it was your fault, or denied a truth about yourself until the pain got so bad you had to deal with it? As children we learned to suppress our feelings, deny, distort, rationalize, lie, and other se...
produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 14 (San Marcos, CA: Palomar Community College, 2003), 28 mins
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Quest for the Empowered Self, Episode 17, Wise Problem Solving & Decision Making
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produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 17 (San Marcos, CA: Palomar Community College, 2003), 28 mins
This program teaches how to 'think outside the box' and learn the skill of creative problem solving. The 6 step problem solving method allows you to think creatively at home, at work, and in your relationships so you can resolve problems instead of having them escalate into bigger problems. You will also learn to...
produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 17 (San Marcos, CA: Palomar Community College, 2003), 28 mins
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Quest for the Empowered Self, Episode 7, Accessing The Intuitive Mind
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produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 7 (San Marcos, CA: Palomar Community College, 2003), 28 mins
This program will teach you to access your inner guidance system so you can access your creative, intuitive mind and make great decisions that reflect your true values and life purpose. Instead of confused thinking often produced by conflicting and misleading messages from parents, media, and other conditioning ag...
produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 7 (San Marcos, CA: Palomar Community College, 2003), 28 mins
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Quest for the Empowered Self, Episode 8, Increasing Your Emotional Intelligence
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produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 8 (San Marcos, CA: Palomar Community College, 2003), 28 mins
You will learn to identify, understand, and process your emotions to cope with internal and external stressors so you can feel confidence, stability, and inner joy instead of being weighed down by emotions like anger, hurt, and fear. This will enable you to enhance your relationships with others instead of letting...
produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 8 (San Marcos, CA: Palomar Community College, 2003), 28 mins
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Quest for the Empowered Self, Episode 13, Stress Busters That Work
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produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 13 (San Marcos, CA: Palomar Community College, 2003), 28 mins
'Job stress costs American industry more than $150 billion a year in absenteeism, lost productivity, accident, and medical insurance.' You will learn in this program several clinically proven state of the art stress busters that soothe the mind and body to bring more peace of mind. Examples include: nature-guided...
produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 13 (San Marcos, CA: Palomar Community College, 2003), 28 mins
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College Success Skills, Lesson 14, Notes… Cuff and Otherwise
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directed by Lisa Faas, fl. 1995; produced by Patricia Moyer, fl. 1995 and Lisa Faas, fl. 1995, Palomar Community College, in College Success Skills, Lesson 14 (San Marcos, CA: Palomar Community College, 1995), 28 mins
Some Reasons for Note Taking; Lecture Notes, Recording; The Cornell Method; Cornell Plus one
directed by Lisa Faas, fl. 1995; produced by Patricia Moyer, fl. 1995 and Lisa Faas, fl. 1995, Palomar Community College, in College Success Skills, Lesson 14 (San Marcos, CA: Palomar Community College, 1995), 28 mins
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Quest for the Empowered Self, Episode 2, How To Make Inner Changes
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produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 2 (San Marcos, CA: Palomar Community College, 2003), 29 mins
This program discusses the consequences of relying on the external world for approval of your self and life direction. You will learn to refocus on how to make inner changes and empower your identity by answering the four questions of Who am I?, Where am I going?, Why am I going there?, and How do I get there? Thi...
produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 2 (San Marcos, CA: Palomar Community College, 2003), 29 mins
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Quest for the Empowered Self, Episode 12, Correcting Your Thinking Errors
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produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 12 (San Marcos, CA: Palomar Community College, 2003), 28 mins
Have you ever said to yourself, 'I’ll never find the right person for me.' Or, 'they’re not home, they must be in an accident,' or 'what is the use of trying again when I have already failed.' We learned at a young age to assume the worst, reach conclusions without all of the evidence, distort the truth becaus...
produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 12 (San Marcos, CA: Palomar Community College, 2003), 28 mins
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