34 results for your search

Quest for the Empowered Self, Episode 8, Increasing Your Emotional Intelligence
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produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 8 (San Marcos, CA: Palomar Community College, 2003), 28 mins
You will learn to identify, understand, and process your emotions to cope with internal and external stressors so you can feel confidence, stability, and inner joy instead of being weighed down by emotions like anger, hurt, and fear. This will enable you to enhance your relationships with others instead of letting...
produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 8 (San Marcos, CA: Palomar Community College, 2003), 28 mins
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Quest for the Empowered Self, Episode 13, Stress Busters That Work
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produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 13 (San Marcos, CA: Palomar Community College, 2003), 28 mins
'Job stress costs American industry more than $150 billion a year in absenteeism, lost productivity, accident, and medical insurance.' You will learn in this program several clinically proven state of the art stress busters that soothe the mind and body to bring more peace of mind. Examples include: nature-guided...
produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 13 (San Marcos, CA: Palomar Community College, 2003), 28 mins
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Quest for the Empowered Self, Episode 19, Learning Key Life Skills
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produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 19 (San Marcos, CA: Palomar Community College, 2003), 28 mins
If you don’t write your goals down, you’ll be working for somebody else who does.' Why not choose your destiny through writing a plan for your goals. Do you want more money, love, friends, education, health, or empowerment? If yes, then make it a goal. Using the best of both western and eastern schools of thou...
produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 19 (San Marcos, CA: Palomar Community College, 2003), 28 mins
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Quest for the Empowered Self, Episode 22, Mastering Self Discipline - Part 1
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produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 22 (San Marcos, CA: Palomar Community College, 2003), 28 mins
There are tendencies and drives within human nature to become too lazy, selfish, addictive, and hedonistic or pleasure seeking. As a result, we watch too much TV, get fat, and get addicted to things that eventually squeeze the joy out of life like alcohol, drugs, gambling, food, and yes even shopping. We then don..
produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 22 (San Marcos, CA: Palomar Community College, 2003), 28 mins
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College Success Skills, Lesson 6, It’s About Time!
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directed by Lisa Faas, fl. 1995; produced by Patricia Moyer, fl. 1995 and Lisa Faas, fl. 1995, Palomar Community College, in College Success Skills, Lesson 6 (San Marcos, CA: Palomar Community College, 1995), 27 mins
Misconceptions About Time; The Time Check Matrix (Exercise 3.1)
directed by Lisa Faas, fl. 1995; produced by Patricia Moyer, fl. 1995 and Lisa Faas, fl. 1995, Palomar Community College, in College Success Skills, Lesson 6 (San Marcos, CA: Palomar Community College, 1995), 27 mins
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College Success Skills, Lesson 30, A Beginning…Not An Ending
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directed by Lisa Faas, fl. 1995; produced by Patricia Moyer, fl. 1995 and Lisa Faas, fl. 1995, Palomar Community College, in College Success Skills, Lesson 30 (San Marcos, CA: Palomar Community College, 1995), 28 mins
A Course Synopsis; The Last Lecture; 'Whether Goest Thou?'
directed by Lisa Faas, fl. 1995; produced by Patricia Moyer, fl. 1995 and Lisa Faas, fl. 1995, Palomar Community College, in College Success Skills, Lesson 30 (San Marcos, CA: Palomar Community College, 1995), 28 mins
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Quest for the Empowered Self, Personality Theories
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produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self (San Marcos, CA: Palomar Community College, 2005), 28 mins
In this program you will learn several personality theories that have dominated the thinking of humankind over the past several thousand years and some are new within the last 70 years. These theories will help you to develop a philosophy about human nature and behavior. Therefore, you can discover which theory wo...
produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self (San Marcos, CA: Palomar Community College, 2005), 28 mins
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Quest for the Empowered Self, Values Clarification
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produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self (San Marcos, CA: Palomar Community College, 2005), 29 mins
Why do you hold your current values? When you were young, biological and social value conditioning shaped your identity such as culture, parents, religion, the media, and education. This made you either strengthen your true self-nature or misdirected and/or wounded that self. Exercises like the five keys to value...
produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self (San Marcos, CA: Palomar Community College, 2005), 29 mins
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Quest for the Empowered Self, Episode 11, Life Balance - Part 2
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produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 11 (San Marcos, CA: Palomar Community College, 2003), 29 mins
For over the past decade, increasing demands upon the individual both at home and at work have contributed to a lack of meaning and purpose as well as a rise in stress and anxiety levels, depression, powerlessness, addictions, and escapes into alcohol, food, and other habits. You will view a student group activity...
produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 11 (San Marcos, CA: Palomar Community College, 2003), 29 mins
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Quest for the Empowered Self, Episode 15, Building High Self-Esteem - Part 1
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produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 15 (San Marcos, CA: Palomar Community College, 2003), 29 mins
There are scores of people who are successful financially and have great relationships. It is stunning that these same people are often miserable, sad, or depressed, despite their success. This is often because they do not value themselves. They have low self-worth and self-esteem and judge themselves unfairly. Wh...
produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 15 (San Marcos, CA: Palomar Community College, 2003), 29 mins
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