29 results for your search

Stretch Break: Brief Yoga Routines for the Office, Home, and Travel
See details
presented by Rick Devereux, fl. 1972-2017; produced by Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2013), 26 mins
Stretch Break: Brief Yoga Routines for the Office, Home, and Travel is designed as a resource for people who, for whatever reason, can’t make the time to go to a health/fitness club on a particular day. This video is the perfect tool for individuals who want to loosen up and relieve the tension and stiffness in...
presented by Rick Devereux, fl. 1972-2017; produced by Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2013), 26 mins
×
To Stretch or Not to Stretch: The Role of Stretching in Injury Prevention and Performance
See details
written by David G. Behm and Malachy P. McHugh; presented by Malachy P. McHugh and David G. Behm; produced by American College of Sports Medicine and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2010), 59 mins
To Stretch or Not to Stretch: The Role of Stretching in Injury Prevention and Performance looks at the often contentious issue of whether stretching helps to prevent injuries and/or improve performance. The first part of the DVD examines the differences between static and dynamic stretching and details the relativ...
written by David G. Behm and Malachy P. McHugh; presented by Malachy P. McHugh and David G. Behm; produced by American College of Sports Medicine and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2010), 59 mins
×
Functional Pushing and Pressing Exercises
See details
written by Joshua Rubin; presented by Joshua Rubin; produced by IDEA Health & Fitness Association and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2010), 1 hour 37 mins
Functional Pushing and Pressing Exercises dispels common gym myths concerning lifting techniques and demonstrates correct lifting form, based upon functional anatomy, biomechanics, and kinesiology. This video details how and why pushing and pressing exercises are to be performed correctly. It also explains how to...
written by Joshua Rubin; presented by Joshua Rubin; produced by IDEA Health & Fitness Association and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2010), 1 hour 37 mins
×
Kettlebells for Pre-/Post-Natal Clientele
See details
written by Myrna Brady; presented by Myrna Brady (Monterey, CA: Healthy Learning, 2010), 1 hour 48 mins
Kettlebells for Pre-/Post-Natal Clientele presents an overview of how kettlebells can be used to create exercises that will invigorate and energize pre-/post-natal women. Designed for trainers who want to help their pre-/post-natal clients enhance their ability to engage in activities of daily living, the DVD deta...
written by Myrna Brady; presented by Myrna Brady (Monterey, CA: Healthy Learning, 2010), 1 hour 48 mins
×
Kettlebell Ultimate Body Detonation
See details
written by Keli Roberts; presented by Keli Roberts (Monterey, CA: Healthy Learning, 2010), 1 hour 31 mins
Kettlebell Ultimate Body Detonation provides an overview of a highly effective workout for improving power endurance, total-body coordinated movement, and cardiovascular conditioning. The DVD reviews why the Russian kettlebell has been used in training since the 1800s and why it’s back and mainstream. The DVD co...
written by Keli Roberts; presented by Keli Roberts (Monterey, CA: Healthy Learning, 2010), 1 hour 31 mins
×
Kettlebell Special Ops
See details
written by David Bluman; presented by David Bluman (Monterey, CA: Healthy Learning, 2010), 1 hour 21 mins
Kettlebell Special Ops presents a detailed overview of a military-style exercise regimen that incorporates kettlebells. The grueling workout features a hardcore combination of circuit training, strength, agility, combination, core training, teambuilding drills, and a challenging obstacle course—with kettlebells...
written by David Bluman; presented by David Bluman (Monterey, CA: Healthy Learning, 2010), 1 hour 21 mins
×
Kettlebell Total Body Blast
See details
written by Kristen Gagne; presented by Kristen Gagne (Monterey, CA: Healthy Learning, 2010), 1 hour 28 mins
Kettlebell Total Body Blast features a total-body group fitness workout that fuses strength and cardio. The workout combines fat-melting cardio and athletic drills with power-endurance kettlebell movements to produce an intense, challenging exercise regimen. The DVD is designed for exercisers who want to step out...
written by Kristen Gagne; presented by Kristen Gagne (Monterey, CA: Healthy Learning, 2010), 1 hour 28 mins
×
Secrets of Joint Mobility
See details
written by Nick Tumminello; presented by Nick Tumminello (Monterey, CA: Healthy Learning, 2010), 1 hour 4 mins
Secrets of Joint Mobility details simple, safe, and extremely effective ideas and insights for achieving pain-free movement, increased mobility, and improved performance. The DVD explores the difference between muscle flexibility and joint mobility and explains why a dynamic flexibility, yoga, or stretching routin...
written by Nick Tumminello; presented by Nick Tumminello (Monterey, CA: Healthy Learning, 2010), 1 hour 4 mins
×
A Practical Approach to the Throwing Athlete “Beyond the Shoulder”
See details
written by Anthony I. Beutner, Jimmy Bowen and Peter H. Seidenberg; presented by Peter H. Seidenberg, Jimmy Bowen and Anthony I. Beutner; produced by American College of Sports Medicine (Monterey, CA: Healthy Learning, 2010), 53 mins
The (3) presentations from the Clinical Workshop—Hands-on Demonstration at the 2010 ACSM annual meeting that looked at three separate elements of the kinetic chain, in which medical problems transfer up toward the shoulder, are included on a single DVD. Almost a full hour of authoritative information and insights.
written by Anthony I. Beutner, Jimmy Bowen and Peter H. Seidenberg; presented by Peter H. Seidenberg, Jimmy Bowen and Anthony I. Beutner; produced by American College of Sports Medicine (Monterey, CA: Healthy Learning, 2010), 53 mins
×
A Pain in the Butt: Evidence-Based Approach to the Evaluation and Management of Gluteal Region Pain
See details
written by Mark A. Harrast, Nelson A. Hager, Heidi Prather and Stanley A. Herring, fl. 1979-2017; presented by Mark A. Harrast, Nelson A. Hager, Heidi Prather and Stanley A. Herring, fl. 1979-2017; produced by American College of Sports Medicine (Monterey, CA: Healthy Learning, 2010), 1 hour 51 mins
The (4) presentations from the ACSM Select Symposium—NASS Symposium at the 2010 ACSM annual meeting on the key factors involved in the evaluation and management of pain in the gluteal region are included in a single DVD. Almost two hours of authoritative information and insights.
written by Mark A. Harrast, Nelson A. Hager, Heidi Prather and Stanley A. Herring, fl. 1979-2017; presented by Mark A. Harrast, Nelson A. Hager, Heidi Prather and Stanley A. Herring, fl. 1979-2017; produced by American College of Sports Medicine (Monterey, CA: Healthy Learning, 2010), 1 hour 51 mins
×

Pages