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Common Sense Guide to Mechanical Health
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presented by Doug Stewart; produced by IDEA Health & Fitness Association, Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2007), 1 hour 52 mins
Common Sense Guide to Mechanical Health provides an overview of three factors that will help enable individuals to be mechanically healthy and remain injury free. Personal trainers who are looking to improve core stabilization, flexibility, or overall strength in their clients will learn the fundamental guidelines...
presented by Doug Stewart; produced by IDEA Health & Fitness Association, Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2007), 1 hour 52 mins
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Vision Basics: Seeing Your Way to a Better Game
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written by Gregory S. Moore, American College of Sports Medicine; presented by Gregory S. Moore; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 45 mins
Athletes expend substantial resources and spend hundreds of hours developing the physical skills needed to perform at their maximum level. The fact is, in every sport, the visual system is the initial point for processing information that allows those highly developed skills to respond accurately. Surprisingly, th...
written by Gregory S. Moore, American College of Sports Medicine; presented by Gregory S. Moore; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 45 mins
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