2 results for your search

Developing Linear Speed and Acceleration
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written by Steve Brown; presented by Steve Brown (Monterey, CA: Healthy Learning, 2006), 1 hour
Developing Linear Speed and Acceleration presents a detailed overview of how to improve an athlete’s level of linear speed and acceleration. The DVD emphasizes those methods of training that have the greatest impact on developing linear speed and acceleration for team sports. Key points to ensure proper executio...
written by Steve Brown; presented by Steve Brown (Monterey, CA: Healthy Learning, 2006), 1 hour
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Developing Lateral Speed and Agility
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written by Steve Brown; presented by Steve Brown (Monterey, CA: Healthy Learning, 2006), 53 mins
Developing Lateral Speed and Agility presents a variety of exercises and drills that are designed to improve an athlete’s lateral speed and agility. The DVD emphasizes those methods of training that have the greatest impact on developing lateral speed and agility for team sports. Key points to ensure proper exec...
written by Steve Brown; presented by Steve Brown (Monterey, CA: Healthy Learning, 2006), 53 mins
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