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Neural Complexity - The New Overload Variable
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presented by Peter Twist; produced by Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2009), 1 hour 43 mins
Life and sport in dynamic, unstable and unpredictable environments impose demands on the body that are not adequately met by traditional training practices. Overloading the body with advanced exercises and instability challenges when it is not adequately prepared will lead to dysfunction and injury. Neural Complex...
presented by Peter Twist; produced by Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2009), 1 hour 43 mins
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