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Belly Dancing for Baby Boomers
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written by Christina Busini; presented by Christina Busini; produced by Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2008), 31 mins
Belly Dancing for Baby Boomers is an easy-to-follow breakdown of the six basic movements considered to be the foundation of the dance. Christina starts with a 10-minute abdominal workout to strengthen and tone the stomach muscles. She then takes viewers through a class, focusing on technique, isolation, and contro...
written by Christina Busini; presented by Christina Busini; produced by Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2008), 31 mins
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