22 results for your search

The Ultimate Kettlebell Workout for Moms
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presented by Michael Skogg, fl. 1990-2017; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2016), 34 mins
Designed for women of all ages, The Ultimate Kettlebell Workout for Moms features a workout routine that focuses on several of the "problem areas" that many women commonly have. Not only can the workout help women burn unwanted body fat, it also can enable them to shape their muscles. In that regard, the workout...
presented by Michael Skogg, fl. 1990-2017; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2016), 34 mins
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The Ultimate Power-Based Kettlebell Workout for Athletes
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presented by Michael Skogg, fl. 1990-2017; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2016), 50 mins
The Ultimate Power-Based Kettlebell Workout for Athletes presents a workout that features explosive exercises that are designed to develop strength and power in athletes. Typically performed with barbells, as opposed to kettlebells, the exercise routine provides coaches with a safe, effective alternative (particu...
presented by Michael Skogg, fl. 1990-2017; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2016), 50 mins
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The Ultimate Power-Based Kettlebell Workout for Personal Trainers
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presented by Michael Skogg, fl. 1990-2017; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2016), 53 mins
The Ultimate Power-Based Kettlebell Workout for Personal Trainers is designed as a great compliment to every trainer's toolbox. The video features a combination of both conventional lifts and ballistic swinging exercises. As a result, the video provides trainers with an extremely versatile resource. While the sug...
presented by Michael Skogg, fl. 1990-2017; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2016), 53 mins
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The Ultimate Strength & Flexibility Kettlebell Workout for Golf
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presented by Michael Skogg, fl. 1990-2017; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2016), 35 mins
Designed as the perfect compliment to any golfer’s game, The Ultimate Strength & Flexibility Kettlebell Workout for Golf details workouts and stretches that can help golfers improve their distance and accuracy. The exercises in the video focus on the hips, low back, and abdominal (core) muscles. The video also f...
presented by Michael Skogg, fl. 1990-2017; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2016), 35 mins
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Kettlebell Fundamentals: Laying the Foundation for Success
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written by Geoff Neupert, fl. 1993, IDEA Health & Fitness Association; presented by Geoff Neupert, fl. 1993; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 2 hours 2 mins
This program shows how kettlebell exercises, when done properly, help clients and athletes move and perform at new levels by restoring the body’s function. The program outlines the fundamentals of kettlebell use.
written by Geoff Neupert, fl. 1993, IDEA Health & Fitness Association; presented by Geoff Neupert, fl. 1993; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 2 hours 2 mins
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Advanced Kettlebell Drills
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written by Mark Tenore; presented by Mark Tenore (Monterey, CA: Healthy Learning, 2010), 1 hour 22 mins
Advanced Kettlebell Drills features a series of demanding kettlebell drills that are designed to challenge exercisers and elicit a maximum effort. Each drill is explained and demonstrated in a step-by-step, easy-to-apply manner. Collectively, the drills enable exercisers to achieve a level of performance they neve...
written by Mark Tenore; presented by Mark Tenore (Monterey, CA: Healthy Learning, 2010), 1 hour 22 mins
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Kettlebell Complex Training
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written by Keli Roberts; presented by Keli Roberts (Monterey, CA: Healthy Learning, 2010), 1 hour 25 mins
Kettlebell Complex Training explains how to use a Russian kettlebell to harness momentum and enhance sports performance with progressive explosive movement complexes. The DVD details motor-learning strategies that are designed to teach exercisers how to eccentrically decelerate and rapidly accelerate, creating a t...
written by Keli Roberts; presented by Keli Roberts (Monterey, CA: Healthy Learning, 2010), 1 hour 25 mins
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Kettlebells for Pre-/Post-Natal Clientele
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written by Myrna Brady; presented by Myrna Brady (Monterey, CA: Healthy Learning, 2010), 1 hour 48 mins
Kettlebells for Pre-/Post-Natal Clientele presents an overview of how kettlebells can be used to create exercises that will invigorate and energize pre-/post-natal women. Designed for trainers who want to help their pre-/post-natal clients enhance their ability to engage in activities of daily living, the DVD deta...
written by Myrna Brady; presented by Myrna Brady (Monterey, CA: Healthy Learning, 2010), 1 hour 48 mins
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Kettlebell Ultimate Body Detonation
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written by Keli Roberts; presented by Keli Roberts (Monterey, CA: Healthy Learning, 2010), 1 hour 31 mins
Kettlebell Ultimate Body Detonation provides an overview of a highly effective workout for improving power endurance, total-body coordinated movement, and cardiovascular conditioning. The DVD reviews why the Russian kettlebell has been used in training since the 1800s and why it’s back and mainstream. The DVD co...
written by Keli Roberts; presented by Keli Roberts (Monterey, CA: Healthy Learning, 2010), 1 hour 31 mins
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Introduction to Kettlebell Training for Fitness Professionals
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written by Steve Cotter; presented by Steve Cotter (Monterey, CA: Healthy Learning, 2010), 1 hour 31 mins
Introduction to Kettlebell Training for Fitness Professionals offers a resource for personal trainers who want to learn more about kettlebell training and how to apply it to their fitness-based business. The DVD covers a number of key factors involved in kettlebell training, including the history and benefits of k...
written by Steve Cotter; presented by Steve Cotter (Monterey, CA: Healthy Learning, 2010), 1 hour 31 mins
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