51 results for your search
Ballet Barre Stretch & Strength
choreographed by Finis Jhung, 1937-; produced by Finis Jhung, 1937-; performed by Melissa Elstein and Finis Jhung, 1937- (New York, NY: Ballet Dynamics, 2014), 1 hour 25 mins
This is the perfect barre workout for beginners as well as advanced dancers. Finis Jhung first shows and explains each exercise in detail: he tells you why it's important, breaks it down count-by-count, and shows you how to do it. The exercise is then demonstrated by Melissa Elstein, first to one side, then the ot...
Sample
choreographed by Finis Jhung, 1937-; produced by Finis Jhung, 1937-; performed by Melissa Elstein and Finis Jhung, 1937- (New York, NY: Ballet Dynamics, 2014), 1 hour 25 mins
Description
This is the perfect barre workout for beginners as well as advanced dancers. Finis Jhung first shows and explains each exercise in detail: he tells you why it's important, breaks it down count-by-count, and shows you how to do it. The exercise is then demonstrated by Melissa Elstein, first to one side, then the other, and then repeated entirely. All the while, Finis is on camera making pointers and coaching. The barre progresses and advances slow...
This is the perfect barre workout for beginners as well as advanced dancers. Finis Jhung first shows and explains each exercise in detail: he tells you why it's important, breaks it down count-by-count, and shows you how to do it. The exercise is then demonstrated by Melissa Elstein, first to one side, then the other, and then repeated entirely. All the while, Finis is on camera making pointers and coaching. The barre progresses and advances slowly and methodically, gradually increasing in intensity, speed and range of movement. This is a comprehensive work-out for the entire body (and mind): beginners will learn the essential ideas of the ballet movement process while advanced dancers will be reminded of the often-neglected basics that make the difference. Welcome to the Finis Jhung Ballet Technique!
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Field of Study
Dance
Content Type
Instructional material
Performer / Ensemble
Melissa Elstein, Finis Jhung, 1937-
Contributor
Finis Jhung, 1937-
Author / Creator
Finis Jhung, 1937-, Melissa Elstein
Date Published / Released
2014
Publisher
Ballet Dynamics
Copyright Message
Copyright © 2014. Used by permission of Ballet Dynamics Inc. All rights reserved.
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Ballet Barre for the Adult Absolute Beginner
produced by Finis Jhung, 1937-; performed by Sachiko Kanai and Finis Jhung, 1937-, in Ballet Barre for the Adult Absolute Beginner (New York, NY: Ballet Dynamics, 2014), 1 hour 46 mins
Here is the perfect introduction to the wonderful world of ballet dancing for those who have never studied ballet or haven’t danced since childhood—a “Do-Along” video you can actually follow and do. Get in touch with your body and your senses while learning how to do the basic movements that are the essenc...
Sample
produced by Finis Jhung, 1937-; performed by Sachiko Kanai and Finis Jhung, 1937-, in Ballet Barre for the Adult Absolute Beginner (New York, NY: Ballet Dynamics, 2014), 1 hour 46 mins
Description
Here is the perfect introduction to the wonderful world of ballet dancing for those who have never studied ballet or haven’t danced since childhood—a “Do-Along” video you can actually follow and do. Get in touch with your body and your senses while learning how to do the basic movements that are the essence of ballet dancing. Each exercise is first shown and explained in detail by Finis Jhung, and then it is demonstrated by a student whil...
Here is the perfect introduction to the wonderful world of ballet dancing for those who have never studied ballet or haven’t danced since childhood—a “Do-Along” video you can actually follow and do. Get in touch with your body and your senses while learning how to do the basic movements that are the essence of ballet dancing. Each exercise is first shown and explained in detail by Finis Jhung, and then it is demonstrated by a student while Finis stands by and coaches. Get ready to make an intense inner journey with beautiful music and movement that can transform your body and your soul.
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Field of Study
Dance
Content Type
Instructional material
Performer / Ensemble
Sachiko Kanai, Finis Jhung, 1937-
Contributor
Finis Jhung, 1937-
Author / Creator
Sachiko Kanai, Finis Jhung, 1937-
Date Published / Released
2014
Publisher
Ballet Dynamics
Topic / Theme
Ballet
Copyright Message
Copyright © 2014. Used by permission of Ballet Dynamics Inc. All rights reserved.
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Basic Ballet Movement Skills 2
directed by Finis Jhung, 1937-; choreographed by Finis Jhung, 1937-; performed by Finis Jhung, 1937- and Sachiko Kanai (New York, NY: Ballet Dynamics, 2013), 1 hour 33 mins
Finis Jhung shows you — count by count — how to shape and move your arms and hands with amplified grace and elegance; how to find and display your arabesque and balance the piqué pose; how to work the feet and balance in coupé; and how to waltz in various directions and positions. Each exercise has two parts...
Sample
directed by Finis Jhung, 1937-; choreographed by Finis Jhung, 1937-; performed by Finis Jhung, 1937- and Sachiko Kanai (New York, NY: Ballet Dynamics, 2013), 1 hour 33 mins
Description
Finis Jhung shows you — count by count — how to shape and move your arms and hands with amplified grace and elegance; how to find and display your arabesque and balance the piqué pose; how to work the feet and balance in coupé; and how to waltz in various directions and positions. Each exercise has two parts —instruction and demonstration — and is shown moving to both right and left by Sachiko Kanai. Bonus sections include outtakes and...
Finis Jhung shows you — count by count — how to shape and move your arms and hands with amplified grace and elegance; how to find and display your arabesque and balance the piqué pose; how to work the feet and balance in coupé; and how to waltz in various directions and positions. Each exercise has two parts —instruction and demonstration — and is shown moving to both right and left by Sachiko Kanai. Bonus sections include outtakes and an interview with Sachiko.
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Field of Study
Dance
Content Type
Instructional material
Performer / Ensemble
Finis Jhung, 1937-, Sachiko Kanai
Contributor
Finis Jhung, 1937-
Author / Creator
Finis Jhung, 1937-, Sachiko Kanai
Date Published / Released
2013
Publisher
Ballet Dynamics
Copyright Message
Copyright © 2013 by Ballet Dynamics, Inc.
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Basic Ballet Movement Skills 1
directed by Finis Jhung, 1937-; choreographed by Finis Jhung, 1937-; performed by Antonio Carmena and Finis Jhung, 1937- (New York, NY: Ballet Dynamics, 2013), 1 hour 37 mins
This is Lesson 1 of a new series by Finis Jhung which shows you how to do the most frequently used center floor movements — the dancing steps — that travel forward and sideways and link to various poses, turns, and jumps. In this video, Finis breaks down count-by-count the following steps: pas de bourrée en a...
Sample
directed by Finis Jhung, 1937-; choreographed by Finis Jhung, 1937-; performed by Antonio Carmena and Finis Jhung, 1937- (New York, NY: Ballet Dynamics, 2013), 1 hour 37 mins
Description
This is Lesson 1 of a new series by Finis Jhung which shows you how to do the most frequently used center floor movements — the dancing steps — that travel forward and sideways and link to various poses, turns, and jumps. In this video, Finis breaks down count-by-count the following steps: pas de bourrée en avant (forward); pas de bourrée de côte (sideways); glissade; glissade précipitée (quick auxiliary step); and the chassé en avant a...
This is Lesson 1 of a new series by Finis Jhung which shows you how to do the most frequently used center floor movements — the dancing steps — that travel forward and sideways and link to various poses, turns, and jumps. In this video, Finis breaks down count-by-count the following steps: pas de bourrée en avant (forward); pas de bourrée de côte (sideways); glissade; glissade précipitée (quick auxiliary step); and the chassé en avant and de côte. Each step is first shown slowly, and then quickly, and is demonstrated both right and left by Antonio Carmena, soloist of The New York City Ballet.
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Field of Study
Dance
Content Type
Instructional material
Performer / Ensemble
Antonio Carmena, Finis Jhung, 1937-
Contributor
Finis Jhung, 1937-
Author / Creator
Finis Jhung, 1937-, Antonio Carmena
Date Published / Released
2013
Publisher
Ballet Dynamics
Copyright Message
Copyright © 2013 by Ballet Dynamics, Inc.
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Meditative Stretching
directed by Finis Jhung, 1937-; choreographed by Finis Jhung, 1937-; performed by Finis Jhung, 1937- (New York, NY: Ballet Dynamics, 2012), 1 hour 27 mins
This video records me [Finis Jhung] at age 75. Each day finds me quietly waging my own personal battle against aging. I can't let a day go by without doing my own personal regime of stretches. When I don't do my daily exercises, my body complains with pain. In this video I will show you the exercises I have found...
Sample
directed by Finis Jhung, 1937-; choreographed by Finis Jhung, 1937-; performed by Finis Jhung, 1937- (New York, NY: Ballet Dynamics, 2012), 1 hour 27 mins
Description
This video records me [Finis Jhung] at age 75. Each day finds me quietly waging my own personal battle against aging. I can't let a day go by without doing my own personal regime of stretches. When I don't do my daily exercises, my body complains with pain. In this video I will show you the exercises I have found to be most helpful in keeping my arthritic hip functioning pain-free and in "unseating" those joints and muscles that become stiff and...
This video records me [Finis Jhung] at age 75. Each day finds me quietly waging my own personal battle against aging. I can't let a day go by without doing my own personal regime of stretches. When I don't do my daily exercises, my body complains with pain. In this video I will show you the exercises I have found to be most helpful in keeping my arthritic hip functioning pain-free and in "unseating" those joints and muscles that become stiff and achy from prolonged sitting and inactivity. This program will benefit you the most if you would do it from start to finish. Try to make time so you can do it without interruption. These exercises are deliberately contemplative. Think about and talk to your body. It's the only one you have. Treat it well. Once you learn the exercises and can do them by yourself, it should take you about 45 minutes to do the entire program without stopping. If you are pressed for time, do the Morning Wake-up which takes about 20 minutes.
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Field of Study
Dance
Content Type
Instructional material
Performer / Ensemble
Finis Jhung, 1937-
Contributor
Finis Jhung, 1937-
Author / Creator
Finis Jhung, 1937-
Date Published / Released
2012
Publisher
Ballet Dynamics
Topic / Theme
Prayer and meditation, Aging, Dance technique, Dance
Copyright Message
Copyright © 2008 by Ballet Dynamics Inc.
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Pirouette Class #3
directed by Finis Jhung, 1937-; choreographed by Finis Jhung, 1937-; performed by Isabella Boylston and Finis Jhung, 1937- (New York, NY: Ballet Dynamics, 2012), 1 hour 13 mins
This instructional video, featuring instructor Finis Jhung, is about perfecting the pirouette.
Sample
directed by Finis Jhung, 1937-; choreographed by Finis Jhung, 1937-; performed by Isabella Boylston and Finis Jhung, 1937- (New York, NY: Ballet Dynamics, 2012), 1 hour 13 mins
Description
This instructional video, featuring instructor Finis Jhung, is about perfecting the pirouette.
Field of Study
Dance
Content Type
Instructional material
Performer / Ensemble
Isabella Boylston, Finis Jhung, 1937-
Contributor
Finis Jhung, 1937-
Author / Creator
Finis Jhung, 1937-, Isabella Boylston
Date Published / Released
2012
Publisher
Ballet Dynamics
Topic / Theme
Dance technique, Dance
Copyright Message
Copyright © 2008 by Ballet Dynamics Inc.
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The Ten-Minute Stretch Break (All Levels)
directed by Finis Jhung, 1937-; performed by Melissa Elstein and Finis Jhung, 1937- (New York, NY: Ballet Dynamics, 2012), 1 hour 20 mins
Finis Jhung has choreographed fourteen slow and simple stretches to Scott Killian's soothing music that will reduce stress, relax tense muscles, and elevate your mind. The video is divided into four different ten-minute breaks: two are done standing, one seated on a chair, and one sitting and lying on the floor. Y...
Sample
directed by Finis Jhung, 1937-; performed by Melissa Elstein and Finis Jhung, 1937- (New York, NY: Ballet Dynamics, 2012), 1 hour 20 mins
Description
Finis Jhung has choreographed fourteen slow and simple stretches to Scott Killian's soothing music that will reduce stress, relax tense muscles, and elevate your mind. The video is divided into four different ten-minute breaks: two are done standing, one seated on a chair, and one sitting and lying on the floor. You'll be pleasantly surprised when you discover what these deceptively simple movements will do for your body and soul. Now, in just te...
Finis Jhung has choreographed fourteen slow and simple stretches to Scott Killian's soothing music that will reduce stress, relax tense muscles, and elevate your mind. The video is divided into four different ten-minute breaks: two are done standing, one seated on a chair, and one sitting and lying on the floor. You'll be pleasantly surprised when you discover what these deceptively simple movements will do for your body and soul. Now, in just ten minutes, you can forget your troubles and feel better than ever.
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Field of Study
Dance
Content Type
Instructional material
Performer / Ensemble
Melissa Elstein, Finis Jhung, 1937-
Author / Creator
Finis Jhung, 1937-, Melissa Elstein
Date Published / Released
2012
Publisher
Ballet Dynamics
Topic / Theme
Dance
Copyright Message
Copyright © 2012 by Ballet Dynamics Inc.
×
The Ten-Minute Ballet Break: All Levels
directed by Finis Jhung, 1937-; produced by Finis Jhung, 1937-; performed by Finis Jhung, 1937- and Antonio Carmena (Ballet Dynamics, 2011), 1 hour 58 mins
It's a fact of life: you've got to keep moving. If you don't use it, you lose it. And, it's been proven that people who exercise their bodies and minds daily feel better, look better, and age better. Awaken your body and refresh your mind with these short bouts of ballet. Choose from four different ten-minute brea...
Sample
directed by Finis Jhung, 1937-; produced by Finis Jhung, 1937-; performed by Finis Jhung, 1937- and Antonio Carmena (Ballet Dynamics, 2011), 1 hour 58 mins
Description
It's a fact of life: you've got to keep moving. If you don't use it, you lose it. And, it's been proven that people who exercise their bodies and minds daily feel better, look better, and age better. Awaken your body and refresh your mind with these short bouts of ballet. Choose from four different ten-minute breaks, each with four ballet exercises choreographed by Finis Jhung to the soul-stirring, heart-pounding orchestrated music of Scott Killi...
It's a fact of life: you've got to keep moving. If you don't use it, you lose it. And, it's been proven that people who exercise their bodies and minds daily feel better, look better, and age better. Awaken your body and refresh your mind with these short bouts of ballet. Choose from four different ten-minute breaks, each with four ballet exercises choreographed by Finis Jhung to the soul-stirring, heart-pounding orchestrated music of Scott Killian. Finis presents each exercise and gives pointers while Antonio Carmena, the critically-praised soloist of The New York City Ballet, demonstrates. To live is to dance.
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Field of Study
Dance
Content Type
Instructional material
Performer / Ensemble
Finis Jhung, 1937-, Antonio Carmena
Contributor
Finis Jhung, 1937-
Author / Creator
Finis Jhung, 1937-, Antonio Carmena
Date Published / Released
2011
Publisher
Ballet Dynamics
Topic / Theme
Dance
Copyright Message
Copyright © 2011. Used by permission of Ballet Dynamics Inc.
×
Use Your Arms & Dance!
directed by Finis Jhung, 1937-; produced by Finis Jhung, 1937-; performed by Finis Jhung, 1937- and Antonio Carmena (Ballet Dynamics, 2011), 1 hour 20 mins
Good dancers move and work their arms as they dance across the floor, they don't "hold" static positions. Never-ending energy pulsates from their fingers to their toes. Their dancing has intensity and rivets our attention because they are so deeply involved with how they balance their leg work with their arms. Mos...
Sample
directed by Finis Jhung, 1937-; produced by Finis Jhung, 1937-; performed by Finis Jhung, 1937- and Antonio Carmena (Ballet Dynamics, 2011), 1 hour 20 mins
Description
Good dancers move and work their arms as they dance across the floor, they don't "hold" static positions. Never-ending energy pulsates from their fingers to their toes. Their dancing has intensity and rivets our attention because they are so deeply involved with how they balance their leg work with their arms. Most important is the fact that they use their arms to facilitate the movements of their feet and legs, which in turn magnifies their move...
Good dancers move and work their arms as they dance across the floor, they don't "hold" static positions. Never-ending energy pulsates from their fingers to their toes. Their dancing has intensity and rivets our attention because they are so deeply involved with how they balance their leg work with their arms. Most important is the fact that they use their arms to facilitate the movements of their feet and legs, which in turn magnifies their movements. Antonio perfectly demonstrates all of this.
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Field of Study
Dance
Content Type
Instructional material
Performer / Ensemble
Finis Jhung, 1937-, Antonio Carmena
Contributor
Finis Jhung, 1937-
Author / Creator
Finis Jhung, 1937-, Antonio Carmena
Date Published / Released
2011
Publisher
Ballet Dynamics
Topic / Theme
Dance
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Pirouette Class #2
directed by Finis Jhung, 1937-; choreographed by Finis Jhung, 1937-; performed by Sachiko Kanai and Finis Jhung, 1937- (Ballet Dynamics, 2011), 47 mins
Here are twelve new lessons which break down the fundamental elements of the pirouette en dehors from fourth position. Instructions about correct muscle usage and the mechanics of movement have been minutely detailed in bite-sized, digestible 3-1/2 to 4-1/2 minute segments. As you study each lesson you will discov...
Sample
directed by Finis Jhung, 1937-; choreographed by Finis Jhung, 1937-; performed by Sachiko Kanai and Finis Jhung, 1937- (Ballet Dynamics, 2011), 47 mins
Description
Here are twelve new lessons which break down the fundamental elements of the pirouette en dehors from fourth position. Instructions about correct muscle usage and the mechanics of movement have been minutely detailed in bite-sized, digestible 3-1/2 to 4-1/2 minute segments. As you study each lesson you will discover what you're not doing and how to correct and perfect your preparatory moves. Learn to work your body parts correctly and in the prop...
Here are twelve new lessons which break down the fundamental elements of the pirouette en dehors from fourth position. Instructions about correct muscle usage and the mechanics of movement have been minutely detailed in bite-sized, digestible 3-1/2 to 4-1/2 minute segments. As you study each lesson you will discover what you're not doing and how to correct and perfect your preparatory moves. Learn to work your body parts correctly and in the proper sequence so you can get on your leg and turn. This video forges ahead with several new strength-building exercises and explicit "how to" instructions not previously shown on other turning videos. Remember, if we can go to the moon and back, you can turn around twice on the floor.
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Field of Study
Dance
Content Type
Instructional material
Performer / Ensemble
Sachiko Kanai, Finis Jhung, 1937-
Contributor
Finis Jhung, 1937-
Author / Creator
Finis Jhung, 1937-, Sachiko Kanai
Date Published / Released
2011
Publisher
Ballet Dynamics
Topic / Theme
Dance
Copyright Message
Copyright © 2011. Used by permission of Ballet Dynamics Inc.
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