513 results for your search

High-Powered Plyometrics: Bounding Progression
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directed by Doug Fink, fl. 1978; produced by Human Kinetics (Champaign, IL: Human Kinetics, 2016), 14 mins

Plyometrics is an essential part of the training process for every successful athlete who wants to achieve efficient and powerful movement patterns over and off the ground. The High-Powered Plyometrics Video on Demand: Bounding Progression features twelve drills, from prancing to bounding, that instruct the proper...

directed by Doug Fink, fl. 1978; produced by Human Kinetics (Champaign, IL: Human Kinetics, 2016), 14 mins
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The HIIT Advantage: 30-minute Workout #5
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directed by Doug Fink, fl. 1978; presented by Irene Lewis-McCormick; produced by Human Kinetics (Champaign, IL: Human Kinetics, 2016), 37 mins
Use high-intensity interval training to burn fat, shape your physique, and improve athletic performance. Get High-Intensity Training for Women: 30-Minute Workout and get results!
directed by Doug Fink, fl. 1978; presented by Irene Lewis-McCormick; produced by Human Kinetics (Champaign, IL: Human Kinetics, 2016), 37 mins
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Horizon, Season 52, Episode 12, Sports Doping - Winning at Any Cost?
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directed by Penny Palmer, fl. 2008; presented by Xand van Tulleken, 1978-; produced by Penny Palmer, fl. 2008, in Horizon, Season 52, Episode 12 (London, England: BBC Worldwide, 2016), 1 hour
Our sporting heroes do things with their bodies that are almost superhuman. But how many of them reach these heights illegally? As sport continues to hit the headlines for all the wrong reasons, Horizon investigates the controversial world of doping. Discover the extraordinary ways professional cheaters avoid dete...
directed by Penny Palmer, fl. 2008; presented by Xand van Tulleken, 1978-; produced by Penny Palmer, fl. 2008, in Horizon, Season 52, Episode 12 (London, England: BBC Worldwide, 2016), 1 hour
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Mo Farah: Race of His Life
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directed by Joe Pearlman, fl. 2016; produced by David Soutar, fl. 2013, Fulwell 73 (London, England: BBC Worldwide, 2016), 1 hour 1 mins
With unprecedented access to double Olympic and five-time world champion Mo Farah, this one-off documentary charts the athlete’s brutal training schedule and goes behind the scenes of family life in the build-up to his title defence at the 2016 Rio Olympics. Produced over a year, the film shows Mo as never befor...
directed by Joe Pearlman, fl. 2016; produced by David Soutar, fl. 2013, Fulwell 73 (London, England: BBC Worldwide, 2016), 1 hour 1 mins
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Strength Ball Training: Muscle Up Program
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directed by Doug Fink, fl. 1978; presented by Lorne Goldenberg; produced by Human Kinetics (Champaign, IL: Human Kinetics, 2016), 28 mins
Muscle Up With the Strength Ball with Lorne Goldenberg presents 16 exercises and includes the use of a medicine ball, stability ball, dumbbells, barbell, and a squat and power rack. This program is divided into lower-body and upper-body progressions, each to be completed twice each week, to help you build muscle,...
directed by Doug Fink, fl. 1978; presented by Lorne Goldenberg; produced by Human Kinetics (Champaign, IL: Human Kinetics, 2016), 28 mins
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Strength Ball Training: Power Conditioning Program
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directed by Doug Fink, fl. 1978; presented by Peter Twist; produced by Human Kinetics (Champaign, IL: Human Kinetics, 2016), 20 mins
Power Conditioning With the Strength Ball with Peter Twist presents 12 exercises and includes the use of a medicine ball, stability ball, and box in a ready-to-use program to build muscle, improve balance, enhance agility, and maximize performance. This high-definition video lets you see the exercises in action, a...
directed by Doug Fink, fl. 1978; presented by Peter Twist; produced by Human Kinetics (Champaign, IL: Human Kinetics, 2016), 20 mins
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Training for Speed, Agility, and Quickness: Acceleration
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directed by Doug Fink, fl. 1978; produced by Human Kinetics (Champaign, IL: Human Kinetics, 2016), 11 mins

Training for Speed, Agility, and Quickness: Acceleration presents 12 drills that show proper technique for starting from a starting position, how to accelerate while in motion, and the foundations of top-speed mechanics.

The 12-drill progression, featured in the best-selling Training for Speed, Agility, and Quickn...

directed by Doug Fink, fl. 1978; produced by Human Kinetics (Champaign, IL: Human Kinetics, 2016), 11 mins
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The Ultimate Power-Based Kettlebell Workout for Athletes
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presented by Michael Skogg, fl. 1990-2017; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2016), 50 mins
The Ultimate Power-Based Kettlebell Workout for Athletes presents a workout that features explosive exercises that are designed to develop strength and power in athletes. Typically performed with barbells, as opposed to kettlebells, the exercise routine provides coaches with a safe, effective alternative (particu...
presented by Michael Skogg, fl. 1990-2017; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2016), 50 mins
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The Ultimate Power-Based Kettlebell Workout for Personal Trainers
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presented by Michael Skogg, fl. 1990-2017; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2016), 54 mins
The Ultimate Power-Based Kettlebell Workout for Personal Trainers is designed as a great compliment to every trainer's toolbox. The video features a combination of both conventional lifts and ballistic swinging exercises. As a result, the video provides trainers with an extremely versatile resource. While the sug...
presented by Michael Skogg, fl. 1990-2017; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2016), 54 mins
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The Ultimate Strength & Flexibility Kettlebell Workout for Golf
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presented by Michael Skogg, fl. 1990-2017; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2016), 35 mins
Designed as the perfect compliment to any golfer’s game, The Ultimate Strength & Flexibility Kettlebell Workout for Golf details workouts and stretches that can help golfers improve their distance and accuracy. The exercises in the video focus on the hips, low back, and abdominal (core) muscles. The video also f...
presented by Michael Skogg, fl. 1990-2017; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2016), 35 mins
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