11 results for your search
Quest for the Empowered Self, Episode 10, Life Balance - Part 1
produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 10 (San Marcos, CA: Palomar Community College, 2003), 28 mins
For over the past decade, increasing demands upon the individual both at home and at work have contributed to a lack of meaning and purpose as well as a rise in stress and anxiety levels, depression, powerlessness, addictions, and escapes into alcohol, food, and other habits. You will view a student group activity...
Sample
produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 10 (San Marcos, CA: Palomar Community College, 2003), 28 mins
Description
For over the past decade, increasing demands upon the individual both at home and at work have contributed to a lack of meaning and purpose as well as a rise in stress and anxiety levels, depression, powerlessness, addictions, and escapes into alcohol, food, and other habits. You will view a student group activity as they demonstrate a meditation exercise to gain centeredness. This program also teaches you how to achieve life balance by spending...
For over the past decade, increasing demands upon the individual both at home and at work have contributed to a lack of meaning and purpose as well as a rise in stress and anxiety levels, depression, powerlessness, addictions, and escapes into alcohol, food, and other habits. You will view a student group activity as they demonstrate a meditation exercise to gain centeredness. This program also teaches you how to achieve life balance by spending time each day in the four key areas of life with the help of the proven 'Power Hour Card.' Especially for highly busy people, the card will keep you accountable so you can feel greater levels of peace while staying productive. As a result, higher levels of control, centeredness, and harmony will be brought back into your life and a sense of wholeness will be left with you at bedtime.
Show more
Show less
Field of Study
Psychology
Content Type
Documentary
Contributor
Bill Wisneski, fl. 1997-2017, Palomar Community College
Date Published / Released
2003
Publisher
Palomar Community College
Series
Quest for the Empowered Self
Topic / Theme
Perception and Consciousness, Emotion and Motivation, Sense of control, Accountability, Stress
Copyright Message
Copyright © 2005 by Palomar Community College
Concept Discussed
Perception and Consciousness, Emotion and Motivation
×
This Emotional Life, This Emotional Life: Rethinking Happiness
produced by NOVA, in This Emotional Life (Arlington, VA: Public Broadcasting Service, 2009), 1 hour 55 mins
The last episode, Rethinking Happiness, explores happiness. It is so critical to our well-being, and, yet, it remains such an elusive goal for many of us. We meet individuals facing major turning points in their lives — a job loss, a cancer diagnosis, the death of a child, an accident — as well as those facing...
Sample
produced by NOVA, in This Emotional Life (Arlington, VA: Public Broadcasting Service, 2009), 1 hour 55 mins
Description
The last episode, Rethinking Happiness, explores happiness. It is so critical to our well-being, and, yet, it remains such an elusive goal for many of us. We meet individuals facing major turning points in their lives — a job loss, a cancer diagnosis, the death of a child, an accident — as well as those facing more common struggles. We learn from the latest research that we often incorrectly predict what will bring us greater happiness, leadi...
The last episode, Rethinking Happiness, explores happiness. It is so critical to our well-being, and, yet, it remains such an elusive goal for many of us. We meet individuals facing major turning points in their lives — a job loss, a cancer diagnosis, the death of a child, an accident — as well as those facing more common struggles. We learn from the latest research that we often incorrectly predict what will bring us greater happiness, leading us to look for it in the wrong places. As the study of behavior turns more toward positive emotions, we explore the latest research on the activities and qualities that foster them, such as meditation, compassion, forgiveness and altruism. We also share the remarkable stories of resilient individuals that scientists are studying to learn more about us all, including a man who overcame an abusive childhood to become a renowned surgeon and a Vietnam veteran who survived torture, solitary confinement and seven years as a POW, yet emerged emotionally unscathed. Understanding why some people have the ability to bounce back after disaster strikes, while others do not, sheds light on how all of us can lead happier, more fulfilling lives.The film ends by coming full circle to the understanding that it is the quality of our relationships — with friends, family and the larger community — that ultimately defines our happiness.
Show more
Show less
Field of Study
Psychology
Content Type
Documentary
Contributor
NOVA
Date Published / Released
2009
Publisher
Public Broadcasting Service
Series
This Emotional Life
Person Discussed
Ruut Veenhoven, 1942-
Topic / Theme
Happiness Experiments, Surveys, Psychologists, Emotions and feelings, Emotion and Motivation, Personality, Personality factors, Emotional states, Happiness
Copyright Message
Copyright © 2009 by Public Broadcast Service
Concept Discussed
Emotion and Motivation, Personality
×
Judgements Under Stress
with Kenneth R. Hammond (New York, NY: Oxford University Press, 2000, originally published 2000), 257 page(s)
Sample
with Kenneth R. Hammond (New York, NY: Oxford University Press, 2000, originally published 2000), 257 page(s)
Field of Study
Psychology
Content Type
General reference book
Author / Creator
Kenneth R. Hammond
Date Published / Released
2000
Publisher
Oxford University Press
Topic / Theme
Emotion and Motivation, Intelligence, Cognition, and Memory, Judgment, Decision-making, Stress
Copyright Message
Copyright © 2000 by Oxford University Press
Concept Discussed
Emotion and Motivation, Intelligence, Cognition, and Memory
Sections
×
Coping with Stress in the Post 9/11 World
produced by MacNeil-Lehrer Productions (Arlington, VA: NewsHour Productions, 2001), 9 mins
This documentary, produced by Maneil-Lehrer Productions, is about the psychological after-effects of the 9/11/01 terror attacks.
Sample
produced by MacNeil-Lehrer Productions (Arlington, VA: NewsHour Productions, 2001), 9 mins
Description
This documentary, produced by Maneil-Lehrer Productions, is about the psychological after-effects of the 9/11/01 terror attacks.
Field of Study
Psychology
Content Type
Documentary
Contributor
MacNeil-Lehrer Productions
Date Published / Released
2001
Publisher
NewsHour Productions
Topic / Theme
Psychological issues, Life events, Violence and crime, Post-traumatic stress disorder, Emotions and feelings, Social Psychology, Emotion and Motivation, Stress, Trauma survivors, Posttraumatic stress disorder, Anxiety disorders
Copyright Message
Copyright © 2001 by NewsHour Productions
Concept Discussed
Social Psychology, Emotion and Motivation
×
Quest for the Empowered Self, Episode 8, Increasing Your Emotional Intelligence
produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 8 (San Marcos, CA: Palomar Community College, 2003), 28 mins
You will learn to identify, understand, and process your emotions to cope with internal and external stressors so you can feel confidence, stability, and inner joy instead of being weighed down by emotions like anger, hurt, and fear. This will enable you to enhance your relationships with others instead of letting...
Sample
produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 8 (San Marcos, CA: Palomar Community College, 2003), 28 mins
Description
You will learn to identify, understand, and process your emotions to cope with internal and external stressors so you can feel confidence, stability, and inner joy instead of being weighed down by emotions like anger, hurt, and fear. This will enable you to enhance your relationships with others instead of letting your emotions damage them, thereby increasing your emotional intelligence.
Field of Study
Psychology
Content Type
Documentary
Contributor
Bill Wisneski, fl. 1997-2017, Palomar Community College
Date Published / Released
2003
Publisher
Palomar Community College
Series
Quest for the Empowered Self
Topic / Theme
Emotion and Motivation, Relationships, Fear, Anger, Stress, Emotional intelligence
Copyright Message
Copyright © 2005 by Palomar Community College
Concept Discussed
Emotion and Motivation
×
Quest for the Empowered Self, Episode 13, Stress Busters That Work
produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 13 (San Marcos, CA: Palomar Community College, 2003), 28 mins
'Job stress costs American industry more than $150 billion a year in absenteeism, lost productivity, accident, and medical insurance.' You will learn in this program several clinically proven state of the art stress busters that soothe the mind and body to bring more peace of mind. Examples include: nature-guided...
Sample
produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 13 (San Marcos, CA: Palomar Community College, 2003), 28 mins
Description
'Job stress costs American industry more than $150 billion a year in absenteeism, lost productivity, accident, and medical insurance.' You will learn in this program several clinically proven state of the art stress busters that soothe the mind and body to bring more peace of mind. Examples include: nature-guided imagery, focused breathing, fingertip meditation, neuro-linguistic visualizations, the progressive muscle exercise and many others. You...
'Job stress costs American industry more than $150 billion a year in absenteeism, lost productivity, accident, and medical insurance.' You will learn in this program several clinically proven state of the art stress busters that soothe the mind and body to bring more peace of mind. Examples include: nature-guided imagery, focused breathing, fingertip meditation, neuro-linguistic visualizations, the progressive muscle exercise and many others. You will also learn how to recognize in yourself the 6 core fears, the 3 wants or desires, and the 4 stress sub-personalities so you can gain control of your mind and your life instead of life controlling you.
Show more
Show less
Field of Study
Psychology
Content Type
Documentary
Contributor
Bill Wisneski, fl. 1997-2017, Palomar Community College
Date Published / Released
2003
Publisher
Palomar Community College
Series
Quest for the Empowered Self
Topic / Theme
Emotion and Motivation, Perception and Consciousness, Fear, Stress
Copyright Message
Copyright © 2005 by Palomar Community College
Concept Discussed
Emotion and Motivation, Perception and Consciousness
×
Description
Instructional and informational material pertaining to the concept of "Methods".
Field of Study
Psychology
Content Type
Instructional material
Author / Creator
Jon Mueller, fl. 2003
Date Published / Released
2013
Topic / Theme
Intelligence, Cognition, and Memory, Emotion and Motivation, Personality factors, Decision-making, Judgment, Behavioral Economics, Emotional states, Happiness
Concept Discussed
Intelligence, Cognition, and Memory, Emotion and Motivation
×
Quest for the Empowered Self, Episode 11, Life Balance - Part 2
produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 11 (San Marcos, CA: Palomar Community College, 2003), 29 mins
For over the past decade, increasing demands upon the individual both at home and at work have contributed to a lack of meaning and purpose as well as a rise in stress and anxiety levels, depression, powerlessness, addictions, and escapes into alcohol, food, and other habits. You will view a student group activity...
Sample
produced by Bill Wisneski, fl. 1997-2017, Palomar Community College, in Quest for the Empowered Self, Episode 11 (San Marcos, CA: Palomar Community College, 2003), 29 mins
Description
For over the past decade, increasing demands upon the individual both at home and at work have contributed to a lack of meaning and purpose as well as a rise in stress and anxiety levels, depression, powerlessness, addictions, and escapes into alcohol, food, and other habits. You will view a student group activity as they demonstrate a meditation exercise to gain centeredness. This program also teaches you how to achieve life balance by spending...
For over the past decade, increasing demands upon the individual both at home and at work have contributed to a lack of meaning and purpose as well as a rise in stress and anxiety levels, depression, powerlessness, addictions, and escapes into alcohol, food, and other habits. You will view a student group activity as they demonstrate a meditation exercise to gain centeredness. This program also teaches you how to achieve life balance by spending time each day in the four key areas of life with the help of the proven 'Power Hour Card.' Especially for highly busy people, the card will keep you accountable so you can feel greater levels of peace while staying productive. As a result, higher levels of control, centeredness, and harmony will be brought back into your life and a sense of wholeness will be left with you at bedtime.
Show more
Show less
Field of Study
Psychology
Content Type
Documentary
Contributor
Bill Wisneski, fl. 1997-2017, Palomar Community College
Date Published / Released
2003
Publisher
Palomar Community College
Series
Quest for the Empowered Self
Topic / Theme
Perception and Consciousness, Emotion and Motivation, Accountability, Sense of control, Stress
Copyright Message
Copyright © 2014 by Palomar Community College
Concept Discussed
Perception and Consciousness, Emotion and Motivation
×
CHAPTER SIX: Individual Histories
with Keith Oatley, 1939-; in Emotions: A Brief History (New York, NY: John Wiley & Sons, 2004), [98]-117
Sample
with Keith Oatley, 1939-; in Emotions: A Brief History (New York, NY: John Wiley & Sons, 2004), [98]-117
Field of Study
Psychology
Content Type
General reference book
Author / Creator
Keith Oatley, 1939-
Date Published / Released
2004
Publisher
John Wiley & Sons
Person Discussed
John Bowlby, 1907-1990
Topic / Theme
Child Separation from Mother Experiment, Observation Methods, Emotion and Motivation, Emotional states, Theories, Emotional maturity, Adolescent development, Childhood development, Schema, Behavior, Motivation, Attachment theory, Nature vs. nurture, Ego identity
Copyright Message
Copyright © 2004 by John Wiley & Sons
Concept Discussed
Emotion and Motivation
×
Persons, Situations, and Emotions: An Ecological Approach
edited by Andrzej Eliasz and Hermann Brandstätter (New York, NY: Oxford University Press, 2001, originally published 2001), 236 page(s)
Sample
edited by Andrzej Eliasz and Hermann Brandstätter (New York, NY: Oxford University Press, 2001, originally published 2001), 236 page(s)
Field of Study
Psychology
Content Type
General reference book
Contributor
Andrzej Eliasz, Hermann Brandstätter
Date Published / Released
2001
Publisher
Oxford University Press
Topic / Theme
Facial Affect Experiments, Personality, Emotion and Motivation
Copyright Message
Copyright © 2001 by Oxford University Press
Concept Discussed
Personality, Emotion and Motivation
Sections
Concept Discussed:
Personality, Emotion and Motivation
Concept Discussed:
Personality, Emotion and Motivation
Concept Discussed:
Personality, Emotion and Motivation
×