497 results for your search

4-Day Rotation: Limitless Options for Group Strength
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written by IDEA Health & Fitness Association; presented by Keli Roberts; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 44 mins
4-Day Rotation: Limitless Options for Group Strength provides an overview of an innovative approach featuring a minimalist program that offers fast results. The video details four program designs that use only two pieces of equipment per class. The video explains how rotating and varying the equipment and goals of...
written by IDEA Health & Fitness Association; presented by Keli Roberts; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 44 mins
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The ACE Integrated Fitness Training ™ (ACE IFT ™) Model, Part 1
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written by IDEA Health & Fitness Association; presented by Fabio Comana, Pete McCall, fl. 2010 and Todd Galati, fl. 2010; produced by Healthy Learning (Monterey, CA: Healthy Learning), 2 hours 43 mins
The ACE Integrated Fitness Training ™ (ACE IFT ™) Model workshop provides an in-depth review of the American Council on Exercise's Integrated Fitness Training Model — an innovative program that provides personal trainers with a systematic, detailed approach for exercise program design, assessments, and facil...
written by IDEA Health & Fitness Association; presented by Fabio Comana, Pete McCall, fl. 2010 and Todd Galati, fl. 2010; produced by Healthy Learning (Monterey, CA: Healthy Learning), 2 hours 43 mins
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ACE's Guide to Pilates Mat Training
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presented by Mary Yoke; produced by American Council on Exercise and Healthy Learning (Monterey, CA: Healthy Learning, 2005), 54 mins
ACE’s Guide to Pilates Mat Training explores how the six traditional Pilates principles—concentration, control, physical centering, flowing movement, precision, and breathing—set this fitness modality apart and make it so effective. How modern exercise science has enhanced this traditional form of exercise i...
presented by Mary Yoke; produced by American Council on Exercise and Healthy Learning (Monterey, CA: Healthy Learning, 2005), 54 mins
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ACE's Guide to Stability Ball Training
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presented by Joan Wenson, fl. 1995; produced by American Council on Exercise and Healthy Learning (Monterey, CA: Healthy Learning, 2003), 48 mins
ACE's Guide to Stability Ball Training presents a detailed review of how to safely and effectively employ the stability ball in an exercise program. The video is designed to educate and provide guidance to anyone who wishes to train with a stability ball–one of the fitness industry’s most versatile and widely...
presented by Joan Wenson, fl. 1995; produced by American Council on Exercise and Healthy Learning (Monterey, CA: Healthy Learning, 2003), 48 mins
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ACE's Guide to Traditional Aerobics and Step Instruction
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written by Lawrence Biscontini, fl. 1983-2017, American Council on Exercise; presented by Lawrence Biscontini, fl. 1983-2017; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2005), 1 hour 18 mins
In ACE's Guide to Traditional Aerobics and Step Instruction, world-renowned group exercise leader Lawrence Biscontini shares some of his presenter secrets and techniques for putting together cardiovascular-improving classes. Featuring two separate videos (Intro to Hi-Lo Movement and Intro to Step Instruction), the...
written by Lawrence Biscontini, fl. 1983-2017, American Council on Exercise; presented by Lawrence Biscontini, fl. 1983-2017; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2005), 1 hour 18 mins
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ACL Injuries in the Child Athlete: Where Are We?
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written by Lyle J. Micheli, fl. 2013, American College of Sports Medicine; presented by Lyle J. Micheli, fl. 2013; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2013), 40 mins
ACL Injuries in the Child Athlete: Where Are We? provides an overview of the key factors involved in treating knee injuries in child adolescent athletes. In a step-by-step manner, the video reviews the process for dealing with an injury—diagnosis, treatment, and rehabilitation. The video also discusses the issue...
written by Lyle J. Micheli, fl. 2013, American College of Sports Medicine; presented by Lyle J. Micheli, fl. 2013; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2013), 40 mins
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Aquatic Hard-Core Training
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presented by Lawrence Biscontini, fl. 1983-2017; produced by ECA 360, Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2008), 3 hours 21 mins
Aquatic Hard-Core Training provides an overview of intensive aquatic-training workshop that is designed to provide fitness professionals with new, innovative ways to train both the stability and mobility of their clients in aggressive cardio and strength options. The DVD features research-based techniques for trai...
presented by Lawrence Biscontini, fl. 1983-2017; produced by ECA 360, Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2008), 3 hours 21 mins
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Attracting and Motivating the Sedentary Market
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written by Michael Spezzano, fl. 1976-2017, American College of Sports Medicine; presented by Michael Spezzano, fl. 1976-2017; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 50 mins
Despite the fact that a substantial amount of documented information concerning the benefits of exercise exists, less than twenty percent of Americans engage in exercise on a regular basis. Attracting and Motivating the Sedentary Market offers a field-tested model for getting the physically inactive to engage in m...
written by Michael Spezzano, fl. 1976-2017, American College of Sports Medicine; presented by Michael Spezzano, fl. 1976-2017; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 50 mins
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Balanced Boxing
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written by Tricia Murphy-Madden, IDEA Health & Fitness Association; presented by Tricia Murphy-Madden; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 40 mins
Some kickboxing and boxing classes seem to be losing their form and balance. Furthermore, the speed at which many of these classes are conducted is inhibiting the form of the participants, which compromises the benefits they receive from their workouts. Balanced Boxing details how to incorporate meaningful balance...
written by Tricia Murphy-Madden, IDEA Health & Fitness Association; presented by Tricia Murphy-Madden; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 40 mins
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Big Bang Exercises
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written by IDEA Health & Fitness Association; presented by Joshua Rubin; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 30 mins
Exploring functional exercise, this video introduces big bang exercises, which use multiple planes of movement and condense the benefits of many different exercises into one.
written by IDEA Health & Fitness Association; presented by Joshua Rubin; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 30 mins
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