26 results for your search

Dumbbell Training for Improved Athletic Performance
See details
written by Allen Hedrick; presented by Allen Hedrick (Monterey, CA: Healthy Learning, 2006), 32 mins
Dumbbell Training for Improved Athletic Performance presents a variety of dumbbell exercises that can be implemented into the training program of all types of athletes, from beginners to advanced. The DVD discusses the advantages of using dumbbells in the training programs of athletes and shows in step-by-step det...
written by Allen Hedrick; presented by Allen Hedrick (Monterey, CA: Healthy Learning, 2006), 32 mins
Segments
×
Fall Prevention Training: Improving Balance, Posture, and Gait With Kettlebells
See details
written by Emily Splichal; presented by Emily Splichal (Monterey, CA: Healthy Learning, 2010), 45 mins
Gait and posture are complex tasks that place considerable demands on the body’s central and peripheral nervous systems. Multiple sensory modalities, including vestibular, visual, musculosensory, and plantar cutaneous receptors, are involved in the organization and control of human erect posture. Accordingly, th...
written by Emily Splichal; presented by Emily Splichal (Monterey, CA: Healthy Learning, 2010), 45 mins
Segments
×
Olympic Lifting for the Female Athlete
See details
written by Stephanie Ciarelli; presented by Stephanie Ciarelli; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 30 mins
Olympic Lifting for the Female Athlete presents a detailed overview of the proper mechanics, positions, and techniques involved in performing the Olympic lifts—the snatch and the clean and jerk. Appropriate for women athletes in all sports and at all competitive levels, the DVD explains and demonstrates step-by-...
written by Stephanie Ciarelli; presented by Stephanie Ciarelli; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 30 mins
Segments
×
Functional Movement Screens and Integrated KB Training Activities
See details
produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 3 mins
Functional Movement Screens and Integrated KB Training Activities presents an overview of the underlying factors involved in functional-movement observational screens and explains why the multi-muscle and multi-joint activities that exist in kettlebell programming and patterns compliment such screens. The video fe...
produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 3 mins
×
Kettlebell and Medicine Ball Complex Training
See details
written by Keli Roberts; presented by Keli Roberts; produced by IDEA Health & Fitness Association (Monterey, CA: Healthy Learning, 2010), 59 mins
Kettlebell and Medicine Ball Complex Training details how participants can harness momentum and enhance sports performance with progressive explosive movement complexes, using the Russian kettlebell and medicine balls. The DVD outlines how kettlebell exercises, combined with progressive plyometric medicine ball dr...
written by Keli Roberts; presented by Keli Roberts; produced by IDEA Health & Fitness Association (Monterey, CA: Healthy Learning, 2010), 59 mins
Segments
×
Kettlebell Special Ops
See details
written by David Bluman; presented by David Bluman (Monterey, CA: Healthy Learning, 2010), 1 hour 21 mins
Kettlebell Special Ops presents a detailed overview of a military-style exercise regimen that incorporates kettlebells. The grueling workout features a hardcore combination of circuit training, strength, agility, combination, core training, teambuilding drills, and a challenging obstacle course—with kettlebells...
written by David Bluman; presented by David Bluman (Monterey, CA: Healthy Learning, 2010), 1 hour 21 mins
Segments
×
Sandbag Drills: Understanding the Basics
See details
written by Patrick McHenry and Joel Raether; presented by Patrick McHenry and Joel Raether (Monterey, CA: Healthy Learning, 2009), 35 mins
Sandbag Drills: Understanding the Basics provides a detailed overview of the key factors involved in sandbag training. Featuring cutting-edge information, the DVD explains why sandbags are highly effective training tools that can be incorporated in almost any type of strength and conditioning program. The DVD also...
written by Patrick McHenry and Joel Raether; presented by Patrick McHenry and Joel Raether (Monterey, CA: Healthy Learning, 2009), 35 mins
Segments
×
Strength Without Boundaries
See details
written by IDEA Health & Fitness Association; presented by B. Daryl Shute, fl. 2008; produced by Healthy Learning (Monterey, CA: Healthy Learning), 38 mins
Strength Without Boundaries details innovative alternative strength-training ideas that are appropriate for any situation or clientele. The video explains how fitness professionals can break away from traditional methods of strength training to discover new ways of building muscle using kettlebells, medicine balls...
written by IDEA Health & Fitness Association; presented by B. Daryl Shute, fl. 2008; produced by Healthy Learning (Monterey, CA: Healthy Learning), 38 mins
Segments
×
Total Body Exercises with Dumbbells
See details
presented by John Cissik, fl. 2008; produced by Healthy Learning, Monterey Bay Video Production Company and National Strength and Conditioning Association (Monterey, CA: Healthy Learning, 2008), 46 mins
Total Body Exercises with Dumbbells provides a step-by-step review of how to perform total body strength training exercises using dumbbells. The video explains and demonstrates how to perform the power clean, split clean, split jerk, snatch, and deadlift using dumbbells. Instructional advice on technique, errors,...
presented by John Cissik, fl. 2008; produced by Healthy Learning, Monterey Bay Video Production Company and National Strength and Conditioning Association (Monterey, CA: Healthy Learning, 2008), 46 mins
×
The Ultimate Power-Based Kettlebell Workout for Personal Trainers
See details
presented by Michael Skogg, fl. 1990-2017; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2016), 54 mins
The Ultimate Power-Based Kettlebell Workout for Personal Trainers is designed as a great compliment to every trainer's toolbox. The video features a combination of both conventional lifts and ballistic swinging exercises. As a result, the video provides trainers with an extremely versatile resource. While the sug...
presented by Michael Skogg, fl. 1990-2017; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2016), 54 mins
×

Pages