18 results for your search

Fall Prevention Training: Improving Balance, Posture, and Gait With Kettlebells
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written by Emily Splichal; presented by Emily Splichal (Monterey, CA: Healthy Learning, 2010), 45 mins
Gait and posture are complex tasks that place considerable demands on the body’s central and peripheral nervous systems. Multiple sensory modalities, including vestibular, visual, musculosensory, and plantar cutaneous receptors, are involved in the organization and control of human erect posture. Accordingly, th...
written by Emily Splichal; presented by Emily Splichal (Monterey, CA: Healthy Learning, 2010), 45 mins
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Kettlebell and Medicine Ball Complex Training
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written by Keli Roberts; presented by Keli Roberts; produced by IDEA Health & Fitness Association (Monterey, CA: Healthy Learning, 2010), 59 mins
Kettlebell and Medicine Ball Complex Training details how participants can harness momentum and enhance sports performance with progressive explosive movement complexes, using the Russian kettlebell and medicine balls. The DVD outlines how kettlebell exercises, combined with progressive plyometric medicine ball dr...
written by Keli Roberts; presented by Keli Roberts; produced by IDEA Health & Fitness Association (Monterey, CA: Healthy Learning, 2010), 59 mins
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Kettlebell Special Ops
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written by David Bluman; presented by David Bluman (Monterey, CA: Healthy Learning, 2010), 1 hour 21 mins
Kettlebell Special Ops presents a detailed overview of a military-style exercise regimen that incorporates kettlebells. The grueling workout features a hardcore combination of circuit training, strength, agility, combination, core training, teambuilding drills, and a challenging obstacle course—with kettlebells...
written by David Bluman; presented by David Bluman (Monterey, CA: Healthy Learning, 2010), 1 hour 21 mins
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Sandbag Drills: Understanding the Basics
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written by Patrick McHenry and Joel Raether; presented by Patrick McHenry and Joel Raether (Monterey, CA: Healthy Learning, 2009), 35 mins
Sandbag Drills: Understanding the Basics provides a detailed overview of the key factors involved in sandbag training. Featuring cutting-edge information, the DVD explains why sandbags are highly effective training tools that can be incorporated in almost any type of strength and conditioning program. The DVD also...
written by Patrick McHenry and Joel Raether; presented by Patrick McHenry and Joel Raether (Monterey, CA: Healthy Learning, 2009), 35 mins
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Strength Without Boundaries
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written by IDEA Health & Fitness Association; presented by B. Daryl Shute, fl. 2008; produced by Healthy Learning (Monterey, CA: Healthy Learning), 38 mins
Strength Without Boundaries details innovative alternative strength-training ideas that are appropriate for any situation or clientele. The video explains how fitness professionals can break away from traditional methods of strength training to discover new ways of building muscle using kettlebells, medicine balls...
written by IDEA Health & Fitness Association; presented by B. Daryl Shute, fl. 2008; produced by Healthy Learning (Monterey, CA: Healthy Learning), 38 mins
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The Ultimate Power-Based Kettlebell Workout for Personal Trainers
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presented by Michael Skogg, fl. 1990-2017; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2016), 54 mins
The Ultimate Power-Based Kettlebell Workout for Personal Trainers is designed as a great compliment to every trainer's toolbox. The video features a combination of both conventional lifts and ballistic swinging exercises. As a result, the video provides trainers with an extremely versatile resource. While the sug...
presented by Michael Skogg, fl. 1990-2017; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2016), 54 mins
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The Ultimate Strength & Flexibility Kettlebell Workout for Golf
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presented by Michael Skogg, fl. 1990-2017; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2016), 35 mins
Designed as the perfect compliment to any golfer’s game, The Ultimate Strength & Flexibility Kettlebell Workout for Golf details workouts and stretches that can help golfers improve their distance and accuracy. The exercises in the video focus on the hips, low back, and abdominal (core) muscles. The video also f...
presented by Michael Skogg, fl. 1990-2017; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2016), 35 mins
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Core Off the Floor!
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written by Shannon Fable, fl. 1997-2017, IDEA Health & Fitness Association; presented by Shannon Fable, fl. 1997-2017; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour 37 mins
Core Off the Floor! is designed for individuals who are tired of performing endless crunches. The DVD provides an overview of a unique approach to core training that involves removing the crunches, getting off the mat, and putting kettlebells, medicine balls, and BOSU® Ballast™ Balls in the participant’s hand...
written by Shannon Fable, fl. 1997-2017, IDEA Health & Fitness Association; presented by Shannon Fable, fl. 1997-2017; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour 37 mins
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Kettlebell Fundamentals: Laying the Foundation for Success
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written by Geoff Neupert, fl. 1993, IDEA Health & Fitness Association; presented by Geoff Neupert, fl. 1993; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 2 hours 2 mins
This program shows how kettlebell exercises, when done properly, help clients and athletes move and perform at new levels by restoring the body’s function. The program outlines the fundamentals of kettlebell use.
written by Geoff Neupert, fl. 1993, IDEA Health & Fitness Association; presented by Geoff Neupert, fl. 1993; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 2 hours 2 mins
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Kettlebell Strength & Sexy Body Length
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written by Maria Sollon; presented by Maria Sollon; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 58 mins
Kettlebell Strength & Sexy Body Length presents a cutting-edge class that is designed to activate the muscle groups in a way that will develop the strength, tone, and sexy body length that everyone wants. The DVD features a workout that fuses functional strength, balance, coordination, and a variety of different m...
written by Maria Sollon; presented by Maria Sollon; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 58 mins
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