97 results for your search

The ACE Integrated Fitness Training ™ (ACE IFT ™) Model, Part 1
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written by IDEA Health & Fitness Association; presented by Fabio Comana, Pete McCall, fl. 2010 and Todd Galati, fl. 2010; produced by Healthy Learning (Monterey, CA: Healthy Learning), 2 hours 43 mins
The ACE Integrated Fitness Training ™ (ACE IFT ™) Model workshop provides an in-depth review of the American Council on Exercise's Integrated Fitness Training Model — an innovative program that provides personal trainers with a systematic, detailed approach for exercise program design, assessments, and facil...
written by IDEA Health & Fitness Association; presented by Fabio Comana, Pete McCall, fl. 2010 and Todd Galati, fl. 2010; produced by Healthy Learning (Monterey, CA: Healthy Learning), 2 hours 43 mins
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ACE's Guide to Pilates Mat Training
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presented by Mary Yoke; produced by American Council on Exercise and Healthy Learning (Monterey, CA: Healthy Learning, 2005), 54 mins
ACE’s Guide to Pilates Mat Training explores how the six traditional Pilates principles—concentration, control, physical centering, flowing movement, precision, and breathing—set this fitness modality apart and make it so effective. How modern exercise science has enhanced this traditional form of exercise i...
presented by Mary Yoke; produced by American Council on Exercise and Healthy Learning (Monterey, CA: Healthy Learning, 2005), 54 mins
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Big Bang Exercises
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written by IDEA Health & Fitness Association; presented by Joshua Rubin; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 30 mins
Exploring functional exercise, this video introduces big bang exercises, which use multiple planes of movement and condense the benefits of many different exercises into one.
written by IDEA Health & Fitness Association; presented by Joshua Rubin; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 30 mins
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Carbohydrates: When Do They Help and When Do They Hurt?
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written by Mary Miles, fl. 2011, American College of Sports Medicine; presented by Mary Miles, fl. 2011; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 49 mins
Carbohydrates: When Do They Help and When Do They Hurt? discusses the positive and negative effects of carbohydrate intake. Among the positive effects that are detailed are glycogen resynthesis, performance enhancement, and attenuation of the stress response to exercise. A list of the negative effects that are out...
written by Mary Miles, fl. 2011, American College of Sports Medicine; presented by Mary Miles, fl. 2011; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 49 mins
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Core Strength and Stabilization for Athletes
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written by Steve Brown; presented by Steve Brown (Monterey, CA: Healthy Learning, 2006), 1 hour 18 mins
Core Strength and Stabilization for Athletes presents an arsenal of exercises aimed at strengthening and stabilizing the athlete’s core. The DVD features exercise progressions that offer coaches the ability to train athletes of various strength and skill levels. Key points for ensuring proper execution of exerci...
written by Steve Brown; presented by Steve Brown (Monterey, CA: Healthy Learning, 2006), 1 hour 18 mins
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Cutting-Edge Training and Testing Techniques for Occupations With Unique Physical Demands
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presented by William J. Kraemer, Jessica Scott, fl. 2005, Denise L. Smith, fl. 2009 and Bradley C. Nindl, fl. 2005; produced by Healthy Learning, American College of Sports Medicine and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2010), 1 hour 49 mins
The four presentations from the Select-Symposium at the 2010 ACSM annual meeting in Baltimore, Maryland on the latest training and testing technologies for use with occupations that involve unique physical demands are offered in a single video.
presented by William J. Kraemer, Jessica Scott, fl. 2005, Denise L. Smith, fl. 2009 and Bradley C. Nindl, fl. 2005; produced by Healthy Learning, American College of Sports Medicine and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2010), 1 hour 49 mins
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Dynamic Warm-Up Progressions
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written by IDEA Health & Fitness Association; presented by Nick Tumminello; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 22 mins
Dynamic Warm-Up Progressions explains how trainers can get more out of their warm-ups than many participants achieve in their entire workout. This movement-based video is designed to challenge many of the current warm-up trends and show trainers and athletics coaches how they can design and implement a more though...
written by IDEA Health & Fitness Association; presented by Nick Tumminello; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 22 mins
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Group Reformer Harmony
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presented by Erika Quest, fl. 2009; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 1 mins
One of the issues that many fitness instructors face is how do they safely and pensively design a group reformer class? How many individuals are welcome in the class? How can instructors assess limitations, and provide cues and modifications for mixed levels and keep everyone happy? Group Reformer Harmony details...
presented by Erika Quest, fl. 2009; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 1 mins
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Health and Fitness of Young People Through Sport
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presented by Willem Van Mechelen, fl. 2000 and Margo Mountjoy, fl. 2006; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 54 mins
Health and Fitness of Young People Through Sport addresses the following key issues: are children fit and active?; health problems related with lack of PA/low fitness; correlates of PA/inactivity/low fitness; and what are the options for change?
presented by Willem Van Mechelen, fl. 2000 and Margo Mountjoy, fl. 2006; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 54 mins
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Interval Training
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presented by Jay Blahnik; produced by American Council on Exercise, Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2006), 52 mins
Individuals of all ages and fitness levels are participating in indoor-cycling classes in health/fitness clubs around the world. Interval Training provides individuals with the opportunity to experience an indoor-cycling class in the comfort of their home. In an easy-to-understand and follow manner, one of the wor...
presented by Jay Blahnik; produced by American Council on Exercise, Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2006), 52 mins
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