275 results for your search

Abs Lab Intensive
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written by Helen Vanderburg, IDEA Health & Fitness Association; presented by Helen Vanderburg; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 3 hours 33 mins
Abdominal training has always been a focal point for trainers and participants. ABS LAB INTENSIVE looks at the function of the abdominal and related core muscles in their role as key postural muscles and the center of power. The DVD explains how to determine in which stage exercisers should be training, and provid...
written by Helen Vanderburg, IDEA Health & Fitness Association; presented by Helen Vanderburg; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 3 hours 33 mins
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Abs Revealed
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written by Jonathan Ross, fl. 2006, IDEA Health & Fitness Association; presented by Jonathan Ross, fl. 2006; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 1 hour 36 mins
This program looks at abdominal training, explains when to follow the rules of abdominal training and when to break them, and considers the role of crunches in an abdominal program. It shows how to blend inner-unit stability and outer-unit strength with creative new exercises to achieve well-developed and well-fun...
written by Jonathan Ross, fl. 2006, IDEA Health & Fitness Association; presented by Jonathan Ross, fl. 2006; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 1 hour 36 mins
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ACE's Practical Guide to Functional Anatomy
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written by Sabrena Newton; presented by Sabrena Newton (Monterey, CA: Healthy Learning, 2005), 2 hours 8 mins
ACE’s Practical Guide to Functional Anatomy, created specifically for personal trainers and group fitness instructors, lays the foundation for understanding how anatomy affects movement. Hands-on learning examples allow the viewers to apply what they learn to their own bodies. Featuring two separate videos—ACE...
written by Sabrena Newton; presented by Sabrena Newton (Monterey, CA: Healthy Learning, 2005), 2 hours 8 mins
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ACE’s Practical Guide to Functional Lower-Body and Trunk Anatomy
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written by Sabrena Newton, American Council on Exercise; presented by Sabrena Newton; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 59 mins
ACE’s Practical Guide to Functional Lower-Body and Trunk Anatomy is a resource that was created specifically for personal trainers and group-fitness instructors that lays the foundation for understanding how anatomy affects movement. Hands-on learning examples allow viewers to apply what they learn to their own...
written by Sabrena Newton, American Council on Exercise; presented by Sabrena Newton; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 59 mins
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Aquatic Peace-Core Training
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written by Lawrence Biscontini, fl. 1983-2017, ECA 360; presented by Lawrence Biscontini, fl. 1983-2017; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 3 hours 7 mins
Aquatic Peace-Core Training offers a workshop that features a more mind-body application of core challenge. This innovative approach to training emphasizes a fusion of mind-body disciplines like yoga, Pilates, T'ai Chi, and others, both with and without equipment. The DVD is designed to be a must-have resource for...
written by Lawrence Biscontini, fl. 1983-2017, ECA 360; presented by Lawrence Biscontini, fl. 1983-2017; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 3 hours 7 mins
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Assistive Exercises for Explosive Lifts
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written by Richard Borden, National Strength and Conditioning Association; presented by Richard Borden; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 29 mins
Assistive Exercises for Explosive Lifts explains and demonstrates a series of exercises that will assist when performing the explosive lifts. Featuring hands-on instruction, the DVD reviews the fundamentals and techniques involved in a number of assistive exercises, including plyometric sit-ups with medicine balls...
written by Richard Borden, National Strength and Conditioning Association; presented by Richard Borden; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 29 mins
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Avoiding Collateral Damage: Identifying and Treating MCL and FCL (PLC) Injuries of the Knee
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written by Mark R. Hutchinson, fl. 1993-2017 and Robert F. LaPrade, fl. 2011, American College of Sports Medicine; presented by Mark R. Hutchinson, fl. 1993-2017 and Robert F. LaPrade, fl. 2011; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 52 mins
Avoiding Collateral Damage: Identifying and Treating MCL and FCL (PLC) Injuries of the Knee provides an overview of several of the key factors involved in collateral ligament injuries of the knee. The video looks at the applied anatomy and applied biomechanics of the posterolateral knee, outlines how to diagnose i...
written by Mark R. Hutchinson, fl. 1993-2017 and Robert F. LaPrade, fl. 2011, American College of Sports Medicine; presented by Mark R. Hutchinson, fl. 1993-2017 and Robert F. LaPrade, fl. 2011; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 52 mins
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The Back: Functional Training for Clients With Low Back Pain
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written by Dianne McCaughey, fl. 2013, American Council on Exercise; presented by Dianne McCaughey, fl. 2013; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2013), 1 hour 8 mins
Presents processes on how to diagnose and treat patients with low back pain.
written by Dianne McCaughey, fl. 2013, American Council on Exercise; presented by Dianne McCaughey, fl. 2013; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2013), 1 hour 8 mins
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Back to Basics - Pilates
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presented by Christine Romani-Ruby; produced by IDEA Health & Fitness Association, Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2007), 1 hour 45 mins
Back to Basics—Pilates features a workshop that focuses on the key factors involved in successful Pilates instruction. In a step-by-step manner that is easy to understand and apply, the video explains how to effectively cue the Pilates mat work and how and when to modify or progress an exercise.
presented by Christine Romani-Ruby; produced by IDEA Health & Fitness Association, Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2007), 1 hour 45 mins
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written by Gail Bannister-Munn, ECA 360; presented by Gail Bannister-Munn; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour 25 mins
"The Bannister Method" is a program that is designed to increase balance, muscular fitness, flexibility, and core strength, and to bring energy into the body. Engaging in this program can help individuals maintain their body’s capacity to function the way they need to for their particular lifestyle. "The Bannist...
written by Gail Bannister-Munn, ECA 360; presented by Gail Bannister-Munn; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour 25 mins
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