261 results for your search

Abs Revealed
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written by Jonathan Ross, fl. 2006, IDEA Health & Fitness Association; presented by Jonathan Ross, fl. 2006; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 1 hour 36 mins
This program looks at abdominal training, explains when to follow the rules of abdominal training and when to break them, and considers the role of crunches in an abdominal program. It shows how to blend inner-unit stability and outer-unit strength with creative new exercises to achieve well-developed and well-fun...
written by Jonathan Ross, fl. 2006, IDEA Health & Fitness Association; presented by Jonathan Ross, fl. 2006; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 1 hour 36 mins
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ACE's Practical Guide to Functional Anatomy
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written by Sabrena Newton; presented by Sabrena Newton (Monterey, CA: Healthy Learning, 2005), 2 hours 8 mins
ACE’s Practical Guide to Functional Anatomy, created specifically for personal trainers and group fitness instructors, lays the foundation for understanding how anatomy affects movement. Hands-on learning examples allow the viewers to apply what they learn to their own bodies. Featuring two separate videos—ACE...
written by Sabrena Newton; presented by Sabrena Newton (Monterey, CA: Healthy Learning, 2005), 2 hours 8 mins
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ACE’s Practical Guide to Functional Lower-Body and Trunk Anatomy
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written by Sabrena Newton, American Council on Exercise; presented by Sabrena Newton; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 59 mins
ACE’s Practical Guide to Functional Lower-Body and Trunk Anatomy is a resource that was created specifically for personal trainers and group-fitness instructors that lays the foundation for understanding how anatomy affects movement. Hands-on learning examples allow viewers to apply what they learn to their own...
written by Sabrena Newton, American Council on Exercise; presented by Sabrena Newton; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 59 mins
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ACSM Select Symposium: Exercise-Induced Cardioprotection: Why Exercise May Be the Most Pragmatic Counter Therapy Against Heart Attack Damage
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written by American College of Sports Medicine (Monterey, CA: Healthy Learning, 2008), 1 hour 40 mins
The (3) presentations from the Select Symposium at the 2008 ACSM annual meeting on the relationship between exercise and its potential affect on the damage caused by a heart attack are included on a single DVD. Almost two hours of authoritative information and insights, featuring: Ischemia-Reperfusion Injury and E...
written by American College of Sports Medicine (Monterey, CA: Healthy Learning, 2008), 1 hour 40 mins
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Alignment, Adjustments, and Anatomy
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written by Kathy Lee Kappmeier and Diane Ambrosini, IDEA Health & Fitness Association; presented by Kathy Lee Kappmeier and Diane Ambrosini; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour 44 mins
By utilizing carefully placed hands-on adjustments and creative verbal cues, yoga instructors can help create a seemingly individualized asana practice that is tailored to each student’s specific needs. Physical adjustments must be given with care and awareness by any instructor, and when properly executed, can...
written by Kathy Lee Kappmeier and Diane Ambrosini, IDEA Health & Fitness Association; presented by Kathy Lee Kappmeier and Diane Ambrosini; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour 44 mins
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Athletes and Supplements: Perspectives From Industry, Academia, and the Real World
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written by Trent Stellingwerff, Ronald J. Maughan and Louise M. Burke, fl. 1990-2017, American College of Sports Medicine; presented by Louise M. Burke, fl. 1990-2017, Trent Stellingwerff and Ronald J. Maughan; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 56 mins
The use of dietary supplements by athletes and non∼athletes alike is widespread all around the world. Unfortunately, many of the supplements currently on the market are not supported by evidence of either efficacy or safety. Athletes and Supplements: Perspectives From Industry, Academia, and the Real World provi...
written by Trent Stellingwerff, Ronald J. Maughan and Louise M. Burke, fl. 1990-2017, American College of Sports Medicine; presented by Louise M. Burke, fl. 1990-2017, Trent Stellingwerff and Ronald J. Maughan; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 56 mins
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Better Balance in Baby Boomers
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written by Medical Fitness Association; presented by Evan Osar, fl. 2010; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 3 mins
With the rising number of falls in the ageing population, it has become increasingly more important for fitness professionals who are working with baby boomers to be able to assess and plan appropriate activities for developing balance. Better Balance in Baby Boomers is designed to provide fitness professionals wi...
written by Medical Fitness Association; presented by Evan Osar, fl. 2010; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 3 mins
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Biomechanics and Obesity: Are We Getting the Right Results?
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written by Raymond C. Browning and Sarah Schultz; presented by Raymond C. Browning and Sarah Schultz; produced by American College of Sports Medicine (Monterey, CA: Healthy Learning, 2011), 1 hour 5 mins
The current epidemic of obesity is consistent with a myriad of health-related conditions, including those affecting the musculoskeletal system. As a result, biomechanics research has begun to investigate the relationship between these orthopedic complications and an obese individual’s ability to participate in p...
written by Raymond C. Browning and Sarah Schultz; presented by Raymond C. Browning and Sarah Schultz; produced by American College of Sports Medicine (Monterey, CA: Healthy Learning, 2011), 1 hour 5 mins
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Booming Opportunity: Serving the Health & Fitness Needs of Active Aging Adults
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written by Maureen Hagan, fl. 2014, International Health, Racquet & Sportsclub Association; presented by Maureen Hagan, fl. 2014; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2014), 1 hour 15 mins
Booming Opportunity: Serving the Health & Fitness Needs of Active Aging Adults discusses how health/fitness clubs can help older individuals live life to the fullest. The video examines the rationale underlying this booming opportunity, highlighting the latest industry trends in exercise, program description, and...
written by Maureen Hagan, fl. 2014, International Health, Racquet & Sportsclub Association; presented by Maureen Hagan, fl. 2014; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2014), 1 hour 15 mins
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Center Stage: Arthritis and Aging
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written by Medical Fitness Association; presented by Deborah Redder, fl. 2010; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 31 mins
The number of individuals suffering from joint and immune system diseases that account for more than 100 arthritis conditions will grow from 46 to 67 million by the year 2030. Center Stage: Arthritis and Aging provides an overview of those immune system-related conditions that are characterized by pain, deformity,...
written by Medical Fitness Association; presented by Deborah Redder, fl. 2010; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 31 mins
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