26 results for your search

Above and Beyond the Set and Rep
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written by Fabio Comana; presented by Fabio Comana (Monterey, CA: Healthy Learning, 2010), 1 hour 50 mins
With advancements in equipment design and exercise complexity, many fitness professionals have become even more focused on achieving results. On the other hand, the issue arises whether fitness professionals are losing sight of specific physiological adaptations and emotional/psychological changes that merit subst...
written by Fabio Comana; presented by Fabio Comana (Monterey, CA: Healthy Learning, 2010), 1 hour 50 mins
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Belly Dancing for Baby Boomers
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written by Christina Busini; presented by Christina Busini; produced by Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2008), 31 mins
Belly Dancing for Baby Boomers is an easy-to-follow breakdown of the six basic movements considered to be the foundation of the dance. Christina starts with a 10-minute abdominal workout to strengthen and tone the stomach muscles. She then takes viewers through a class, focusing on technique, isolation, and contro...
written by Christina Busini; presented by Christina Busini; produced by Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2008), 31 mins
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Brain Research Supports Physical Activity: Children Move to Improve
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written by Debby Mitchell; presented by Debby Mitchell (Monterey, CA: Healthy Learning, 2010), 1 hour 36 mins
Brain Research Supports Physical Activity: Children Move to Improve provides an overview of methods that can be undertaken to enhance children’s success in physical activity. The DVD features information about programs that promotes motor coordination, visual motor integration, attention span and endurance at th...
written by Debby Mitchell; presented by Debby Mitchell (Monterey, CA: Healthy Learning, 2010), 1 hour 36 mins
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Common Sense Guide to Mechanical Health
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presented by Doug Stewart; produced by IDEA Health & Fitness Association, Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2007), 1 hour 52 mins
Common Sense Guide to Mechanical Health provides an overview of three factors that will help enable individuals to be mechanically healthy and remain injury free. Personal trainers who are looking to improve core stabilization, flexibility, or overall strength in their clients will learn the fundamental guidelines...
presented by Doug Stewart; produced by IDEA Health & Fitness Association, Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2007), 1 hour 52 mins
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Core Gymnastics
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written by Rodney Corn; presented by Rodney Corn (Monterey, CA: Healthy Learning, 2009), 51 mins
Gymnastics is a sport that involves performing movement sequences that require physical strength, flexibility, balance, agility, and kinesthetic awareness. Core Gymnastics presents an overview of a fun-filled, action-packed workout that is gymnastic-centered, involving all of the aforementioned features of gymnast...
written by Rodney Corn; presented by Rodney Corn (Monterey, CA: Healthy Learning, 2009), 51 mins
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Developing Lateral Speed and Agility
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written by Steve Brown; presented by Steve Brown (Monterey, CA: Healthy Learning, 2006), 53 mins
Developing Lateral Speed and Agility presents a variety of exercises and drills that are designed to improve an athlete’s lateral speed and agility. The DVD emphasizes those methods of training that have the greatest impact on developing lateral speed and agility for team sports. Key points to ensure proper exec...
written by Steve Brown; presented by Steve Brown (Monterey, CA: Healthy Learning, 2006), 53 mins
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Fitness and Recreational Activities for Youth with Autistic Spectrum Disorders
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written by Medical Fitness Association; presented by Suzanne Moore Gray, fl. 2009; produced by Healthy Learning (Monterey, CA: Healthy Learning), 57 mins
Exercise is one of the most underutilized, yet effective, treatments for children with autistic spectrum disorders. Because one size does not fit all, Fitness and Recreational Activities for Youth with Autistic Spectrum Disorders points out the need to offer an array of activity options for children with an ASD. I...
written by Medical Fitness Association; presented by Suzanne Moore Gray, fl. 2009; produced by Healthy Learning (Monterey, CA: Healthy Learning), 57 mins
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From Baby Steps to Starting Blocks
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written by IDEA Health & Fitness Association; presented by Paul Stricker, fl. 2010; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 41 mins
From Baby Steps to Starting Blocks provides an overview of the key factors involved in the developmental highway that youth travel to gain the skill sets that they need to participate in sports — physical, visual, chemical, and mental. The video details the developmental process and explores how trainers can hel...
written by IDEA Health & Fitness Association; presented by Paul Stricker, fl. 2010; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 41 mins
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Introduction to Kettlebell Training for Fitness Professionals
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written by Steve Cotter; presented by Steve Cotter (Monterey, CA: Healthy Learning, 2010), 1 hour 31 mins
Introduction to Kettlebell Training for Fitness Professionals offers a resource for personal trainers who want to learn more about kettlebell training and how to apply it to their fitness-based business. The DVD covers a number of key factors involved in kettlebell training, including the history and benefits of k...
written by Steve Cotter; presented by Steve Cotter (Monterey, CA: Healthy Learning, 2010), 1 hour 31 mins
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Kettle Core
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written by Angie Miller; presented by Angie Miller (Monterey, CA: Healthy Learning, 2010), 1 hour 8 mins
Using one of the most versatile training tools available, Kettle Core details how exercisers can use kettlebells to transform their mid-section, promote postural alignment, and improve their balance. The DVD explains why the kettlebell has the capability to build and strengthen the core like no other training tool...
written by Angie Miller; presented by Angie Miller (Monterey, CA: Healthy Learning, 2010), 1 hour 8 mins
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