26 results for your search

B.I.T.S. and Pieces (Step Ball Interval Training)
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written by Abbie Appel; presented by Abbie Appel (Monterey, CA: Healthy Learning, 2007), 1 hour 39 mins
With a special focus on interval training, B.I.T.S. and Pieces (Step Ball Interval Training) features a workshop that combines creative step choreography with high-intensity, athletic-based drills on the stability ball. The DVD reviews the concepts and assorted physiological benefits of interval training and demon...
written by Abbie Appel; presented by Abbie Appel (Monterey, CA: Healthy Learning, 2007), 1 hour 39 mins
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Can Kettlebells Make You Smarter?
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written by Vincent Metzo; presented by Vincent Metzo (Monterey, CA: Healthy Learning, 2010), 45 mins
Can Kettlebells Make You Smarter? discusses the development of gross and fine motor skills and reviews the impact that they have on learning and higher functioning. The DVD details how primitive movements, cross-crawl, contralateral patterns, and symmetric and asymmetric reflexes can be used to enhance kettlebell...
written by Vincent Metzo; presented by Vincent Metzo (Monterey, CA: Healthy Learning, 2010), 45 mins
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Resist-A-Ball® Boot Camp
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written by Robert Steigele; presented by Robert Steigele (Monterey, CA: Healthy Learning, 2007), 1 hour 32 mins
Resist-A-Ball® Boot Camp provides an overview of a challenging workout that features exercises utilizing a Resist-A-Ball. Each exercise in the workout is designed to address one or more of the following key fitness and motor-skill components: strength, endurance, balance, agility, coordination, and even cardiovas...
written by Robert Steigele; presented by Robert Steigele (Monterey, CA: Healthy Learning, 2007), 1 hour 32 mins
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Solutions for Improved Lumbo-Pelvic-Hip Function
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written by Anthony Carey; presented by Anthony Carey; produced by Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2009), 2 hours 13 mins
The lower back is the "crossroad" of the body. In fact, 85% of all adults will experience lower-back pain during their lifetime. Limitations and dysfunctions of the hip joint result in a transfer of responsibility to the lumbar spine, which is not designed to work the way the hips do. Solutions for Improved Lumbo-...
written by Anthony Carey; presented by Anthony Carey; produced by Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2009), 2 hours 13 mins
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Step Thrills and Body Bar® Drills
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written by Abbie Appel; presented by Abbie Appel (Monterey, CA: Healthy Learning, 2009), 1 hour 40 mins
Step Thrills and Body Bar® Drills presents an overview of a dynamic step interval workout that combines fun and creative choreography with Body Bar strength drills. The DVD details proven step choreography breakdown methods and progressive strength-training techniques that address the needs of a multilevel circui...
written by Abbie Appel; presented by Abbie Appel (Monterey, CA: Healthy Learning, 2009), 1 hour 40 mins
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Thoracic Mobility: The Missing Link in Your Trunk Stability Program
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written by Sue Falsone, 1974-; presented by Sue Falsone, 1974- (Monterey, CA: Healthy Learning, 2011), 1 hour 46 mins
Thoracic Mobility: The Missing Link in Your Trunk Stability Program explains why it is important to understand the difference between the spontaneous act of oxygenation (respiration) and the act of breathing for other purposes outside of respiration. The DVD reviews the anatomy of the thoracic region and discusses...
written by Sue Falsone, 1974-; presented by Sue Falsone, 1974- (Monterey, CA: Healthy Learning, 2011), 1 hour 46 mins
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Vision Basics: Seeing Your Way to a Better Game
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written by Gregory S. Moore, American College of Sports Medicine; presented by Gregory S. Moore; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 45 mins
Athletes expend substantial resources and spend hundreds of hours developing the physical skills needed to perform at their maximum level. The fact is, in every sport, the visual system is the initial point for processing information that allows those highly developed skills to respond accurately. Surprisingly, th...
written by Gregory S. Moore, American College of Sports Medicine; presented by Gregory S. Moore; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 45 mins
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Barefoot Core Workout
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written by Annette Lang, fl. 1983-2017; presented by Annette Lang, fl. 1983-2017 (Monterey, CA: Healthy Learning, 2007), 47 mins
Barefoot Core Workout presents a detailed overview of a full-body routine that starts by having the exercisers take their shoes off. Starting the workout at the bottom (i.e., bare feet) enables all of the muscles through an individual’s entire kinetic chain to work together in functional movements along three pl...
written by Annette Lang, fl. 1983-2017; presented by Annette Lang, fl. 1983-2017 (Monterey, CA: Healthy Learning, 2007), 47 mins
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Get on the Small Ball
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written by Sherri McMillan and Alex McMillan; presented by Sherri McMillan and Alex McMillan (Monterey, CA: Healthy Learning, 2006), 1 hour 46 mins
Get on the Small Ball presents an overview of a practical, hands-on workshop that reviews the basics of working with small stability balls and features innovative exercises designed to improve balance, core stability, and muscle conditioning. The DVD features cutting-edge fitness programming that involves an innov...
written by Sherri McMillan and Alex McMillan; presented by Sherri McMillan and Alex McMillan (Monterey, CA: Healthy Learning, 2006), 1 hour 46 mins
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Impact of Child and Adolescent Development on Adult Health: A Longitudinal Perspective
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written by Adam D. Baxter-Jones, fl. 2011, Kathleen F. Janz, fl. 2011, Jose A. Maia, fl. 2011 and Gaston P. Beunen, fl. 2011, American College of Sports Medicine; presented by Adam D. Baxter-Jones, fl. 2011, Jose A. Maia, fl. 2011, Kathleen F. Janz, fl. 2011 and Gaston P. Beunen, fl. 2011; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 2 hours 3 mins
The evidence suggests that childhood and adolescent development is strongly and causally associated with health in adults. Accordingly, an important area of research in the prevention of adult disease involves the early detection and monitoring of change during the first two decades of life. As such, the appropria...
written by Adam D. Baxter-Jones, fl. 2011, Kathleen F. Janz, fl. 2011, Jose A. Maia, fl. 2011 and Gaston P. Beunen, fl. 2011, American College of Sports Medicine; presented by Adam D. Baxter-Jones, fl. 2011, Jose A. Maia, fl. 2011, Kathleen F. Janz, fl. 2011 and Gaston P. Beunen, fl. 2011; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 2 hours 3 mins
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