145 results for your search

Are You Hungry or Stressed?
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written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 17 mins
How many people do you know who eat when they are stressed? Are You Hungry or Stressed? provides an in-depth look at what science has to say about people’s eating behaviors, the role that hormones play in those behaviors, and how this knowledge can be turned into action to manage our own (and our clients’) die...
written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 17 mins
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Carbohydrates: When Do They Help and When Do They Hurt?
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written by Mary Miles, fl. 2011, American College of Sports Medicine; presented by Mary Miles, fl. 2011; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 49 mins
Carbohydrates: When Do They Help and When Do They Hurt? discusses the positive and negative effects of carbohydrate intake. Among the positive effects that are detailed are glycogen resynthesis, performance enhancement, and attenuation of the stress response to exercise. A list of the negative effects that are out...
written by Mary Miles, fl. 2011, American College of Sports Medicine; presented by Mary Miles, fl. 2011; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 49 mins
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The Changing Face of Nutrition for Health and Performance: Past, Present, and Future
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presented by Melinda Manore; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2013), 57 mins
The Changing Face of Nutrition for Health and Performance: Past, Present, and Future presents a compelling historical overview of nutrition and exercise. Featuring a President's Lecture from the 2012 ACSM annual meeting, the video looks at where the science and the profession have been, what did they learn, and wh...
presented by Melinda Manore; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2013), 57 mins
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Dehydration, Heat Injuries, and Sports Drinks
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written by W. Larry Kenney, fl. 2014; presented by W. Larry Kenney, fl. 2014 (Monterey, CA: Healthy Learning, 2007), 51 mins
Dehydration, Heat Injuries, and Sports Drinks presents a detailed overview of the temperature-related complications of exercise and the role of adequate hydration in preventing such problems. The DVD also includes a discussion of the generic ACSM guidelines for fluid replacement before, during, and after exercise.
written by W. Larry Kenney, fl. 2014; presented by W. Larry Kenney, fl. 2014 (Monterey, CA: Healthy Learning, 2007), 51 mins
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Dieting Gone Awry: How to Help Clients With Eating Disorders and Disordered Eating
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written by Nancy Clark; presented by Nancy Clark (Monterey, CA: Healthy Learning, 2010), 1 hour
Dieting Gone Awry: How to Help Clients With Eating Disorders and Disordered Eating is a resource for health/fitness professionals who want to better understand how to appropriately deal with individuals who appear to be struggling with food and exercise. The DVD details suggestions about how to address the concern...
written by Nancy Clark; presented by Nancy Clark (Monterey, CA: Healthy Learning, 2010), 1 hour
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Eat Less, Move More: Easy 2 Say, Hard 2 Do
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presented by Dixie Stanforth, fl. 1985-2017; produced by Monterey Bay Video Production Company (Monterey Bay, CA: Healthy Learning, 2013), 59 mins
Efforts to change health behaviors at the population level, despite the simplicity of the underlying message – eat less, move more – have been spectacularly unsuccessful. Eat Less, Move More: Easy 2 Say, Hard 2 Do details the challenges of getting people to respond to such undertakings in meaningful ways, looks...
presented by Dixie Stanforth, fl. 1985-2017; produced by Monterey Bay Video Production Company (Monterey Bay, CA: Healthy Learning, 2013), 59 mins
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Eating for Energy
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written by Scott Josephson, IDEA Health & Fitness Association; presented by Scott Josephson; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 51 mins
Sport and energy nutrition is the core component of any well-rounded fitness program. Eating for Energy presents an overview of the nutritional strategies and preparation required to give individuals an advantage in their training and conditioning regime. The DVD emphasizes the fact that individuals should not let...
written by Scott Josephson, IDEA Health & Fitness Association; presented by Scott Josephson; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 51 mins
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Eating Green
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written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 50 mins
Eating “green” has become synonymous with sustainability, locally grown, and a more conscientious way for individuals to plan their meals. Eating Green provides an overview of the “slow food” movement, its characteristics, and how individuals can healthfully, conveniently, and easily incorporate this green...
written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 50 mins
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Eating Out! The Right Way
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written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 47 mins
Dining out can be a challenge to individuals who are watching their waistlines or overall health. Eating Out! The Right Way details various tricks of the trade for dining out compiled by renowned ChicagoNow.com restaurant blogger, Jenna Bell. The DVD covers a variety of topics, including restaurant trends in natio...
written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 47 mins
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Energy Balance
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directed by Wes Halula, 1971-; presented by Davina Joy, fl. 2010; produced by Billy Harnist, fl. 2010, Jenica Halula, fl. 2002-2018 and Wes Halula, 1971- (Owatonna, MN: Learning Zone Express, 2012), 21 mins
Being physically active and eating from all the food groups is key to balancing your energy. Registered Dietitian Melissa Halas-Liang discusses the nutrition basics of the energy equation, while personal trainer Dwayne Arthur Jones explains the importance of balancing the equation by using that energy. Discover:€..
directed by Wes Halula, 1971-; presented by Davina Joy, fl. 2010; produced by Billy Harnist, fl. 2010, Jenica Halula, fl. 2002-2018 and Wes Halula, 1971- (Owatonna, MN: Learning Zone Express, 2012), 21 mins
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