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10 Nutrition Tactics of Top Athletes
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written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 26 mins
Many people are curious about what elite endurance athletes put on their plate or in their mouth during an event. 10 Nutrition Tactics of Top Athletes takes lessons from the top athletes and discusses the science behind their nutrition-related tactics. The DVD offers tools and advice that health/wellness professio...
written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 26 mins
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Absolute Truths of Nutrition: What You Need To Know
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written by Chris Melby, Melinda Manore, Laura J. Kruskall, Dixie Stanforth, fl. 1985-2017 and Kris Clark, IDEA Health & Fitness Association; presented by Laura J. Kruskall, Melinda Manore, Chris Melby, Dixie Stanforth, fl. 1985-2017 and Kris Clark; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 3 hours 3 mins
The (6) presentations from the 2005 ACSM Health & Fitness Summit pre-conference meeting on the current scientific findings concerning several of the key issues attendant to sound nutrition are included on a single DVD. Over three hours of authoritative information and insights.
written by Chris Melby, Melinda Manore, Laura J. Kruskall, Dixie Stanforth, fl. 1985-2017 and Kris Clark, IDEA Health & Fitness Association; presented by Laura J. Kruskall, Melinda Manore, Chris Melby, Dixie Stanforth, fl. 1985-2017 and Kris Clark; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 3 hours 3 mins
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ACSM Tutorial Lecture—Exercise and Diet-Induced Fat Loss: Current Issues
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written by Eric Ravussin, American College of Sports Medicine; presented by Eric Ravussin; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 48 mins
Exercise and Diet-Induced Fat Loss: Current Issues provides an overview of the impact that exercise can have on the efforts that individuals undertake to lose and maintain their weight—particularly body fat. Featuring a Tutorial Lecture presented at the 2008 ACSM annual meeting, the DVD offers cutting-edge infor...
written by Eric Ravussin, American College of Sports Medicine; presented by Eric Ravussin; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 48 mins
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Change of Life…Change of Body! Beat the Mid-Life Fat Trap
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written by Nancy S. Cetel, IDEA Health & Fitness Association; presented by Nancy S. Cetel; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour 20 mins
If individuals think they are gaining weight, and are in their forties or fifties, it’s probably not all in their heads. Change of Life…Change of Body! Beat the Mid-Life Fat Trap covers the basics of mid-life physiology for both genders, as well as how hormones can affect the ability to control weight, metabol...
written by Nancy S. Cetel, IDEA Health & Fitness Association; presented by Nancy S. Cetel; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour 20 mins
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Combating the Obesity Epidemic: Treatment Options
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written by Jack H. Wilmore; presented by Jack H. Wilmore (Monterey, CA: Healthy Learning, 2011), 58 mins
Combating the Obesity Epidemic: Treatment Options features an overview of the primary approaches employed to address one of the most serious healthcare issues in the United States. Designed as a resource for health/fitness professionals who want to confront the obesity epidemic through science and practice, the DV...
written by Jack H. Wilmore; presented by Jack H. Wilmore (Monterey, CA: Healthy Learning, 2011), 58 mins
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Going Veg!
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written by Julieana Hever, IDEA Health & Fitness Association; presented by Julieana Hever; produced by Healthy Learning and United States. National Institute of Mental Health (Monterey, CA: Healthy Learning, 2009), 1 hour 13 mins
The number of individuals turning to a vegetarian diet, for both ethical and health reasons, has surged recently. Though this type of diet is ideally optimal in terms of nutrition, it can also fall short of certain nutrients if it is not approached methodically. Going Veg! details how to assure a complete vegetari...
written by Julieana Hever, IDEA Health & Fitness Association; presented by Julieana Hever; produced by Healthy Learning and United States. National Institute of Mental Health (Monterey, CA: Healthy Learning, 2009), 1 hour 13 mins
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Helping Clients Move Beyond Diets and Into Health
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written by Nicki Anderson, IDEA Health & Fitness Association; presented by Nicki Anderson; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour 48 mins
Many individuals have spent years dieting and the only reason they exercise is to lose weight. More often than not, if the weight loss doesn’t occur quickly enough, they quit exercising. As such, one of the most challenging jobs that personal trainers have is educating their clients about the importance of healt...
written by Nicki Anderson, IDEA Health & Fitness Association; presented by Nicki Anderson; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour 48 mins
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In Search of the Magic Diet
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written by Kris Clark, American College of Sports Medicine; presented by Kris Clark; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2007), 32 mins
In Search of the Magic Diet explores the reasons why so many individuals seem to be casting about for a diet that enables them to lose the weight when they want to lose it. The DVD provides a historical overview of the usually misguided efforts to develop and promote the ultimate diet. At a minimum, as the DVD exp...
written by Kris Clark, American College of Sports Medicine; presented by Kris Clark; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2007), 32 mins
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Lipids, Lipoproteins, and Exercise
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written by J. Larry Durstine, American College of Sports Medicine; presented by J. Larry Durstine; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 59 mins
Lipids, Lipoproteins, and Exercise reviews the impact of being physically active on these two key cholesterol-related particles. The DVD also details the relationship between lipids and lipoproteins with coronary heart disease. In addition, the DVD discusses whether exercise can have a positive effect on individua...
written by J. Larry Durstine, American College of Sports Medicine; presented by J. Larry Durstine; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 59 mins
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New Dietary Approaches for Enhanced Vascular Performance
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written by Monica Bearden, Debra Miller and Claudio Ferri; presented by Monica Bearden, Debra Miller and Claudio Ferri (Monterey, CA: Healthy Learning, 2007), 1 hour 46 mins
New Dietary Approaches for Enhanced Vascular Performance reviews an emerging area of scientific interest: foods and nutrients that enhance vascular health and the potential performance benefits. Highlights include new nitric oxide data as well as new data on flavonoids and cocoa, as a source of flavanols, to enhan...
written by Monica Bearden, Debra Miller and Claudio Ferri; presented by Monica Bearden, Debra Miller and Claudio Ferri (Monterey, CA: Healthy Learning, 2007), 1 hour 46 mins
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