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ACE's Guide to Traditional Aerobics and Step Instruction
written by Lawrence Biscontini, fl. 1983-2017, American Council on Exercise; presented by Lawrence Biscontini, fl. 1983-2017; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2005), 1 hour 18 mins
In ACE's Guide to Traditional Aerobics and Step Instruction, world-renowned group exercise leader Lawrence Biscontini shares some of his presenter secrets and techniques for putting together cardiovascular-improving classes. Featuring two separate videos (Intro to Hi-Lo Movement and Intro to Step Instruction), the...
Sample
written by Lawrence Biscontini, fl. 1983-2017, American Council on Exercise; presented by Lawrence Biscontini, fl. 1983-2017; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2005), 1 hour 18 mins
Description
In ACE's Guide to Traditional Aerobics and Step Instruction, world-renowned group exercise leader Lawrence Biscontini shares some of his presenter secrets and techniques for putting together cardiovascular-improving classes. Featuring two separate videos (Intro to Hi-Lo Movement and Intro to Step Instruction), the DVD presents a detailed overview of how to create an exercise class that is both fun and effective.
Field of Study
Sports Medicine & Exercise Science
Content Type
Instructional material, Lecture/presentation
Contributor
Healthy Learning
Author / Creator
Lawrence Biscontini, fl. 1983-2017, American Council on Exercise
Date Published / Released
2005
Publisher
Healthy Learning
Topic / Theme
Exercise, Fitness professionals
Copyright Message
Copyright © 2005 by Healthy Learning
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Content Type:
Instructional material, Lecture/presentation
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Addressing the Role of Regional Interdependence in the Assessment and Treatment of Cervico-Thoracic Disorders
written by Kenneth T. Cieslak; presented by Kenneth T. Cieslak; produced by National Athletic Trainers Association (Monterey, CA: Healthy Learning, 2010), 1 hour 21 mins
Addressing the Role of Regional Interdependence in the Assessment and Treatment of Cervico-Thoracic Disorders presents an overview of the impact that regional interdependence has on the occurrence of cervico-thoracic pain and disorders. The DVD looks at the factors that affect the cervico-thoracic region and detai...
Sample
written by Kenneth T. Cieslak; presented by Kenneth T. Cieslak; produced by National Athletic Trainers Association (Monterey, CA: Healthy Learning, 2010), 1 hour 21 mins
Description
Addressing the Role of Regional Interdependence in the Assessment and Treatment of Cervico-Thoracic Disorders presents an overview of the impact that regional interdependence has on the occurrence of cervico-thoracic pain and disorders. The DVD looks at the factors that affect the cervico-thoracic region and details various types of assessment tests and methods for evaluating the neck and shoulder. The DVD also discusses the inherent challenges f...
Addressing the Role of Regional Interdependence in the Assessment and Treatment of Cervico-Thoracic Disorders presents an overview of the impact that regional interdependence has on the occurrence of cervico-thoracic pain and disorders. The DVD looks at the factors that affect the cervico-thoracic region and details various types of assessment tests and methods for evaluating the neck and shoulder. The DVD also discusses the inherent challenges for dealing with cervico-thoracic disorders, particularly undertaking a differential diagnosis and developing appropriate disorder management strategies. In the hands-on lab portion of the DVD, several techniques and tests for the cervico-thoracic area of the body are shown and explained.
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Field of Study
Sports Medicine & Exercise Science
Content Type
Instructional material, Lecture/presentation
Contributor
National Athletic Trainers Association
Author / Creator
Kenneth T. Cieslak
Date Published / Released
2010
Publisher
Healthy Learning
Topic / Theme
Sports Medicine and Exercise Science, Interdependence, Evaluation, Head, Spine, Intervertebral disc disorder, Assessment, Shoulder, Neck, Athletes, Sports, Differential diagnosis, Research studies and practices, Empirical evidence, Client histories, General pain, Headache, Occupational therapy, Physical therapy
Copyright Message
Copyright © 2010 by Healthy Learning
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Instructional material, Lecture/presentation
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Advances in Spine Rehabilitation: Integrating Biomechanical and Motor Control Approaches
written by J. C. Andersen and Jennifer Glazer; presented by J. C. Andersen and Jennifer Glazer (Monterey, CA: Healthy Learning, 2011), 1 hour 17 mins
Advances in Spine Rehabilitation: Integrating Biomechanical and Motor Control Approaches provides an overview of several critical issues involved in rehabilitating the spine. The DVD looks at the functionally relevant anatomy that may be contributing to the spine injury/pain. The DVD also details the exercise impl...
Sample
written by J. C. Andersen and Jennifer Glazer; presented by J. C. Andersen and Jennifer Glazer (Monterey, CA: Healthy Learning, 2011), 1 hour 17 mins
Description
Advances in Spine Rehabilitation: Integrating Biomechanical and Motor Control Approaches provides an overview of several critical issues involved in rehabilitating the spine. The DVD looks at the functionally relevant anatomy that may be contributing to the spine injury/pain. The DVD also details the exercise implications for each of the key anatomical areas of the spine. In addition, the DVD includes a lab demonstration of suggested assessment a...
Advances in Spine Rehabilitation: Integrating Biomechanical and Motor Control Approaches provides an overview of several critical issues involved in rehabilitating the spine. The DVD looks at the functionally relevant anatomy that may be contributing to the spine injury/pain. The DVD also details the exercise implications for each of the key anatomical areas of the spine. In addition, the DVD includes a lab demonstration of suggested assessment and exercise techniques for the spine.
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Field of Study
Sports Medicine & Exercise Science
Content Type
Instructional material, Lecture/presentation
Author / Creator
J. C. Andersen, Jennifer Glazer
Date Published / Released
2011
Publisher
Healthy Learning
Topic / Theme
Sports Medicine and Exercise Science, Anatomy, Spine, Muscles, Motor skills, Brain, Physical stability, Exercise, Back pain, Chronic pain
Copyright Message
Copyright © 2011 by Healthy Learning
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Balanced Boxing
written by Tricia Murphy-Madden, IDEA Health & Fitness Association; presented by Tricia Murphy-Madden; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 40 mins
Some kickboxing and boxing classes seem to be losing their form and balance. Furthermore, the speed at which many of these classes are conducted is inhibiting the form of the participants, which compromises the benefits they receive from their workouts. Balanced Boxing details how to incorporate meaningful balance...
Sample
written by Tricia Murphy-Madden, IDEA Health & Fitness Association; presented by Tricia Murphy-Madden; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 40 mins
Description
Some kickboxing and boxing classes seem to be losing their form and balance. Furthermore, the speed at which many of these classes are conducted is inhibiting the form of the participants, which compromises the benefits they receive from their workouts. Balanced Boxing details how to incorporate meaningful balanced intervals on the beam with traditional and non-traditional kickboxing exercises. The DVD outlines a unique way to challenge exerciser...
Some kickboxing and boxing classes seem to be losing their form and balance. Furthermore, the speed at which many of these classes are conducted is inhibiting the form of the participants, which compromises the benefits they receive from their workouts. Balanced Boxing details how to incorporate meaningful balanced intervals on the beam with traditional and non-traditional kickboxing exercises. The DVD outlines a unique way to challenge exercisers to find better form, all while obtaining an incredible workout.
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Field of Study
Sports Medicine & Exercise Science
Content Type
Lecture/presentation, Instructional material
Contributor
Healthy Learning
Author / Creator
Tricia Murphy-Madden, IDEA Health & Fitness Association
Date Published / Released
2010
Publisher
Healthy Learning
Topic / Theme
Martial arts, Boxing, Fitness professionals, Specialty training, Exercise
Copyright Message
Copyright © 2010 by Healthy Learning
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Content Type:
Lecture/presentation, Instructional material
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B.I.T.S. and Pieces (Step Ball Interval Training)
written by Abbie Appel; presented by Abbie Appel (Monterey, CA: Healthy Learning, 2007), 1 hour 39 mins
With a special focus on interval training, B.I.T.S. and Pieces (Step Ball Interval Training) features a workshop that combines creative step choreography with high-intensity, athletic-based drills on the stability ball. The DVD reviews the concepts and assorted physiological benefits of interval training and demon...
Sample
written by Abbie Appel; presented by Abbie Appel (Monterey, CA: Healthy Learning, 2007), 1 hour 39 mins
Description
With a special focus on interval training, B.I.T.S. and Pieces (Step Ball Interval Training) features a workshop that combines creative step choreography with high-intensity, athletic-based drills on the stability ball. The DVD reviews the concepts and assorted physiological benefits of interval training and demonstrates a multilevel class that is designed to challenge and motivate individuals.
Field of Study
Sports Medicine & Exercise Science
Content Type
Lecture/presentation, Instructional material
Author / Creator
Abbie Appel
Date Published / Released
2007
Publisher
Healthy Learning
Topic / Theme
Sports Medicine and Exercise Science, Exercise, Stability balls
Copyright Message
Copyright © 2007 by Healthy Learning
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Body-Weight Boot Camp
written by Brett Klika; presented by Brett Klika (Monterey, CA: Healthy Learning, 2010), 58 mins
Body-Weight Boot Camp presents an overview of an exercise regimen that works every muscle, movement, energy system, using only a participant's body weight, boot-camp style. The DVD features over 20 new exercises in this high-energy, motivating, and dynamic workout. The DVD is designed for individuals who are ready...
Sample
written by Brett Klika; presented by Brett Klika (Monterey, CA: Healthy Learning, 2010), 58 mins
Description
Body-Weight Boot Camp presents an overview of an exercise regimen that works every muscle, movement, energy system, using only a participant's body weight, boot-camp style. The DVD features over 20 new exercises in this high-energy, motivating, and dynamic workout. The DVD is designed for individuals who are ready to move and determined to get fit.
Field of Study
Sports Medicine & Exercise Science
Content Type
Instructional material
Author / Creator
Brett Klika
Date Published / Released
2010
Publisher
Healthy Learning
Topic / Theme
Sports Medicine and Exercise Science, Body weight, Physical fitness, Exercise
Copyright Message
Copyright © 2010 by Healthy Learning
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California Yoga Groove
written by Buddy Macuha; presented by Buddy Macuha (Monterey, CA: Healthy Learning, 2010), 1 hour 6 mins
California Yoga Groove provides an overview of an eclectic blend of yoga that brings the mindfulness of asana practice into a seamless flowing class. Featuring an exercise experience rounded in the sun salutations, the DVD explains and demonstrates how participants can open their mind and body through their breath...
Sample
written by Buddy Macuha; presented by Buddy Macuha (Monterey, CA: Healthy Learning, 2010), 1 hour 6 mins
Description
California Yoga Groove provides an overview of an eclectic blend of yoga that brings the mindfulness of asana practice into a seamless flowing class. Featuring an exercise experience rounded in the sun salutations, the DVD explains and demonstrates how participants can open their mind and body through their breath. Buddy’s calming style and insights into each pose serve to reinforce the mind-body connection.
Field of Study
Sports Medicine & Exercise Science
Content Type
Lecture/presentation, Instructional material
Author / Creator
Buddy Macuha
Date Published / Released
2010
Publisher
Healthy Learning
Topic / Theme
Sports Medicine and Exercise Science, Yoga
Copyright Message
Copyright © 2010 by Healthy Learning
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Can Kettlebells Make You Smarter?
written by Vincent Metzo; presented by Vincent Metzo (Monterey, CA: Healthy Learning, 2010), 45 mins
Can Kettlebells Make You Smarter? discusses the development of gross and fine motor skills and reviews the impact that they have on learning and higher functioning. The DVD details how primitive movements, cross-crawl, contralateral patterns, and symmetric and asymmetric reflexes can be used to enhance kettlebell...
Sample
written by Vincent Metzo; presented by Vincent Metzo (Monterey, CA: Healthy Learning, 2010), 45 mins
Description
Can Kettlebells Make You Smarter? discusses the development of gross and fine motor skills and reviews the impact that they have on learning and higher functioning. The DVD details how primitive movements, cross-crawl, contralateral patterns, and symmetric and asymmetric reflexes can be used to enhance kettlebell workouts and improve motor performance in and outside the gym (on and off the field). The DVD also demonstrates several exercises for h...
Can Kettlebells Make You Smarter? discusses the development of gross and fine motor skills and reviews the impact that they have on learning and higher functioning. The DVD details how primitive movements, cross-crawl, contralateral patterns, and symmetric and asymmetric reflexes can be used to enhance kettlebell workouts and improve motor performance in and outside the gym (on and off the field). The DVD also demonstrates several exercises for hemispheric integration that cross the visual midline.
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Field of Study
Sports Medicine & Exercise Science
Content Type
Lecture/presentation, Instructional material
Author / Creator
Vincent Metzo
Date Published / Released
2010
Publisher
Healthy Learning
Topic / Theme
Sports Medicine and Exercise Science, Weights and free weights, Sports medicine, Reflexes, Learning, Athletes, Exercise, Motor skills, Kettlebells, Brain, Physical therapy
Copyright Message
Copyright © 2010 by Healthy Learning
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Clinical and Biomechanical Assessment of Walking Gait
written by Reed Ferber; presented by Reed Ferber (Monterey, CA: Healthy Learning, 2010), 1 hour 19 mins
Clinical and Biomechanical Assessment of Walking Gait explains why fancy tools aren’t necessarily needed to perform a good gait analysis. In reality, all that is required is an understanding of the structure and strength of the muscles involved in walking, as well as knowledge of relevant visual clues and approp...
Sample
written by Reed Ferber; presented by Reed Ferber (Monterey, CA: Healthy Learning, 2010), 1 hour 19 mins
Description
Clinical and Biomechanical Assessment of Walking Gait explains why fancy tools aren’t necessarily needed to perform a good gait analysis. In reality, all that is required is an understanding of the structure and strength of the muscles involved in walking, as well as knowledge of relevant visual clues and appropriate functional aspects (tests) attendant to proper gait. Featuring a foot-up—hip-down perspective of gait assessment, the video loo...
Clinical and Biomechanical Assessment of Walking Gait explains why fancy tools aren’t necessarily needed to perform a good gait analysis. In reality, all that is required is an understanding of the structure and strength of the muscles involved in walking, as well as knowledge of relevant visual clues and appropriate functional aspects (tests) attendant to proper gait. Featuring a foot-up—hip-down perspective of gait assessment, the video looks at both foot mechanics and hip mechanics, in addition to ankle muscle strength. The video also details the key muscles associated with a typical gait. In the hands-on lab portion of the video, examples of techniques that can be used to assess gait are shown and explained.
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Field of Study
Sports Medicine & Exercise Science
Content Type
Instructional material, Lecture/presentation
Author / Creator
Reed Ferber
Date Published / Released
2010
Publisher
Healthy Learning
Topic / Theme
Sports Medicine and Exercise Science, Muscles, Foot, Walking, Ankle, Gait, Medical assessment
Copyright Message
Copyright © 2010 by Healthy Learning
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Comfort Zone Training for Improving Posture and Relaxing the Shoulders
presented by Laura Paris, fl. 2008 and Seth Paris, fl. 2008; produced by Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2008), 45 mins
Good posture can provide a number of health-related benefits including lessen joint pain, improve breathing, and increase energy level. Comfort Zone, Feeling Younger Workout: Improving Posture and Relaxing the Shoulders features gentle, comfortable movements that not only enhance posture, but also relieve stiffnes...
Sample
presented by Laura Paris, fl. 2008 and Seth Paris, fl. 2008; produced by Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2008), 45 mins
Description
Good posture can provide a number of health-related benefits including lessen joint pain, improve breathing, and increase energy level. Comfort Zone, Feeling Younger Workout: Improving Posture and Relaxing the Shoulders features gentle, comfortable movements that not only enhance posture, but also relieve stiffness in the shoulders, a factor that can be particularly helpful to those individuals who sit at a computer for an extended period of time...
Good posture can provide a number of health-related benefits including lessen joint pain, improve breathing, and increase energy level. Comfort Zone, Feeling Younger Workout: Improving Posture and Relaxing the Shoulders features gentle, comfortable movements that not only enhance posture, but also relieve stiffness in the shoulders, a factor that can be particularly helpful to those individuals who sit at a computer for an extended period of time or generally have difficulty maintaining good posture over the course of the day. Doing some or all of the movements—daily, weekly, or monthly—can also help enhance your mental and creative abilities as well.
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Field of Study
Sports Medicine & Exercise Science
Content Type
Instructional material
Contributor
Monterey Bay Video Production Company
Author / Creator
Laura Paris, fl. 2008, Seth Paris, fl. 2008
Date Published / Released
2008
Publisher
Healthy Learning
Topic / Theme
Physical health, Exercise, Shoulder, Muscles, Posture, Movement
Copyright Message
Copyright ©2008 by Healthy Learning
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