368 results for your search

ACE's Guide to Traditional Aerobics and Step Instruction
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written by Lawrence Biscontini, fl. 1983-2017, American Council on Exercise; presented by Lawrence Biscontini, fl. 1983-2017; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2005), 1 hour 18 mins
In ACE's Guide to Traditional Aerobics and Step Instruction, world-renowned group exercise leader Lawrence Biscontini shares some of his presenter secrets and techniques for putting together cardiovascular-improving classes. Featuring two separate videos (Intro to Hi-Lo Movement and Intro to Step Instruction), the...
written by Lawrence Biscontini, fl. 1983-2017, American Council on Exercise; presented by Lawrence Biscontini, fl. 1983-2017; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2005), 1 hour 18 mins
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Addressing the Role of Regional Interdependence in the Assessment and Treatment of Cervico-Thoracic Disorders
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written by Kenneth T. Cieslak; presented by Kenneth T. Cieslak; produced by National Athletic Trainers Association (Monterey, CA: Healthy Learning, 2010), 1 hour 21 mins
Addressing the Role of Regional Interdependence in the Assessment and Treatment of Cervico-Thoracic Disorders presents an overview of the impact that regional interdependence has on the occurrence of cervico-thoracic pain and disorders. The DVD looks at the factors that affect the cervico-thoracic region and detai...
written by Kenneth T. Cieslak; presented by Kenneth T. Cieslak; produced by National Athletic Trainers Association (Monterey, CA: Healthy Learning, 2010), 1 hour 21 mins
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Advances in Spine Rehabilitation: Integrating Biomechanical and Motor Control Approaches
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written by J. C. Andersen and Jennifer Glazer; presented by J. C. Andersen and Jennifer Glazer (Monterey, CA: Healthy Learning, 2011), 1 hour 17 mins
Advances in Spine Rehabilitation: Integrating Biomechanical and Motor Control Approaches provides an overview of several critical issues involved in rehabilitating the spine. The DVD looks at the functionally relevant anatomy that may be contributing to the spine injury/pain. The DVD also details the exercise impl...
written by J. C. Andersen and Jennifer Glazer; presented by J. C. Andersen and Jennifer Glazer (Monterey, CA: Healthy Learning, 2011), 1 hour 17 mins
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Balanced Boxing
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written by Tricia Murphy-Madden, IDEA Health & Fitness Association; presented by Tricia Murphy-Madden; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 40 mins
Some kickboxing and boxing classes seem to be losing their form and balance. Furthermore, the speed at which many of these classes are conducted is inhibiting the form of the participants, which compromises the benefits they receive from their workouts. Balanced Boxing details how to incorporate meaningful balance...
written by Tricia Murphy-Madden, IDEA Health & Fitness Association; presented by Tricia Murphy-Madden; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 40 mins
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B.I.T.S. and Pieces (Step Ball Interval Training)
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written by Abbie Appel; presented by Abbie Appel (Monterey, CA: Healthy Learning, 2007), 1 hour 39 mins
With a special focus on interval training, B.I.T.S. and Pieces (Step Ball Interval Training) features a workshop that combines creative step choreography with high-intensity, athletic-based drills on the stability ball. The DVD reviews the concepts and assorted physiological benefits of interval training and demon...
written by Abbie Appel; presented by Abbie Appel (Monterey, CA: Healthy Learning, 2007), 1 hour 39 mins
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Body-Weight Boot Camp
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written by Brett Klika; presented by Brett Klika (Monterey, CA: Healthy Learning, 2010), 58 mins
Body-Weight Boot Camp presents an overview of an exercise regimen that works every muscle, movement, energy system, using only a participant's body weight, boot-camp style. The DVD features over 20 new exercises in this high-energy, motivating, and dynamic workout. The DVD is designed for individuals who are ready...
written by Brett Klika; presented by Brett Klika (Monterey, CA: Healthy Learning, 2010), 58 mins
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California Yoga Groove
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written by Buddy Macuha; presented by Buddy Macuha (Monterey, CA: Healthy Learning, 2010), 1 hour 6 mins
California Yoga Groove provides an overview of an eclectic blend of yoga that brings the mindfulness of asana practice into a seamless flowing class. Featuring an exercise experience rounded in the sun salutations, the DVD explains and demonstrates how participants can open their mind and body through their breath...
written by Buddy Macuha; presented by Buddy Macuha (Monterey, CA: Healthy Learning, 2010), 1 hour 6 mins
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Can Kettlebells Make You Smarter?
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written by Vincent Metzo; presented by Vincent Metzo (Monterey, CA: Healthy Learning, 2010), 45 mins
Can Kettlebells Make You Smarter? discusses the development of gross and fine motor skills and reviews the impact that they have on learning and higher functioning. The DVD details how primitive movements, cross-crawl, contralateral patterns, and symmetric and asymmetric reflexes can be used to enhance kettlebell...
written by Vincent Metzo; presented by Vincent Metzo (Monterey, CA: Healthy Learning, 2010), 45 mins
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Clinical and Biomechanical Assessment of Walking Gait
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written by Reed Ferber; presented by Reed Ferber (Monterey, CA: Healthy Learning, 2010), 1 hour 19 mins
Clinical and Biomechanical Assessment of Walking Gait explains why fancy tools aren’t necessarily needed to perform a good gait analysis. In reality, all that is required is an understanding of the structure and strength of the muscles involved in walking, as well as knowledge of relevant visual clues and approp...
written by Reed Ferber; presented by Reed Ferber (Monterey, CA: Healthy Learning, 2010), 1 hour 19 mins
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Comfort Zone Training for Improving Posture and Relaxing the Shoulders
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presented by Laura Paris, fl. 2008 and Seth Paris, fl. 2008; produced by Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2008), 45 mins
Good posture can provide a number of health-related benefits including lessen joint pain, improve breathing, and increase energy level. Comfort Zone, Feeling Younger Workout: Improving Posture and Relaxing the Shoulders features gentle, comfortable movements that not only enhance posture, but also relieve stiffnes...
presented by Laura Paris, fl. 2008 and Seth Paris, fl. 2008; produced by Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2008), 45 mins
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