250 results for your search

4-Day Rotation: Limitless Options for Group Strength
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written by IDEA Health & Fitness Association; presented by Keli Roberts; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 44 mins
4-Day Rotation: Limitless Options for Group Strength provides an overview of an innovative approach featuring a minimalist program that offers fast results. The video details four program designs that use only two pieces of equipment per class. The video explains how rotating and varying the equipment and goals of...
written by IDEA Health & Fitness Association; presented by Keli Roberts; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 44 mins
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ACE's Guide to Pilates Mat Training
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presented by Mary Yoke; produced by American Council on Exercise and Healthy Learning (Monterey, CA: Healthy Learning, 2005), 54 mins
ACE’s Guide to Pilates Mat Training explores how the six traditional Pilates principles—concentration, control, physical centering, flowing movement, precision, and breathing—set this fitness modality apart and make it so effective. How modern exercise science has enhanced this traditional form of exercise i...
presented by Mary Yoke; produced by American Council on Exercise and Healthy Learning (Monterey, CA: Healthy Learning, 2005), 54 mins
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Aquatic Hard-Core Training
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presented by Lawrence Biscontini, fl. 1983-2017; produced by ECA 360, Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2008), 3 hours 21 mins
Aquatic Hard-Core Training provides an overview of intensive aquatic-training workshop that is designed to provide fitness professionals with new, innovative ways to train both the stability and mobility of their clients in aggressive cardio and strength options. The DVD features research-based techniques for trai...
presented by Lawrence Biscontini, fl. 1983-2017; produced by ECA 360, Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2008), 3 hours 21 mins
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Balanced Boxing
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written by Tricia Murphy-Madden, IDEA Health & Fitness Association; presented by Tricia Murphy-Madden; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 40 mins
Some kickboxing and boxing classes seem to be losing their form and balance. Furthermore, the speed at which many of these classes are conducted is inhibiting the form of the participants, which compromises the benefits they receive from their workouts. Balanced Boxing details how to incorporate meaningful balance...
written by Tricia Murphy-Madden, IDEA Health & Fitness Association; presented by Tricia Murphy-Madden; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 40 mins
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Bone Fitness Workout for Seniors
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presented by Kathy Stevens, fl. 2006; produced by Healthy Learning, Monterey Bay Video Production Company and IDEA Health & Fitness Association (Monterey, CA: Healthy Learning, 2006), 1 hour 36 mins
Bone Fitness Workout for Seniors details an innovative, nonintimidating way to train adults who have bone and joint degeneration or limitations. The DVD reviews the osteoporosis and osteoarthritis research involving exercise and training. The DVD also explains how to reduce load forces (stress) on the joints of th...
presented by Kathy Stevens, fl. 2006; produced by Healthy Learning, Monterey Bay Video Production Company and IDEA Health & Fitness Association (Monterey, CA: Healthy Learning, 2006), 1 hour 36 mins
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Boosting Lifelong Learning and Brain Health
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written by Terry Ferebee Eckmann, American College of Sports Medicine; presented by Terry Ferebee Eckmann; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 59 mins
Boosting Lifelong Learning and Brain Health provides an overview of brain anatomy and physiology and explains why maintaining brain health and enhancing lifelong learning is a vital part of aging and quality of life. The DVD details the five critical domains of a brain-healthy lifestyle, as well as discusses the k...
written by Terry Ferebee Eckmann, American College of Sports Medicine; presented by Terry Ferebee Eckmann; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 59 mins
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Can Kettlebells Make You Smarter?
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written by Vincent Metzo; presented by Vincent Metzo (Monterey, CA: Healthy Learning, 2010), 45 mins
Can Kettlebells Make You Smarter? discusses the development of gross and fine motor skills and reviews the impact that they have on learning and higher functioning. The DVD details how primitive movements, cross-crawl, contralateral patterns, and symmetric and asymmetric reflexes can be used to enhance kettlebell...
written by Vincent Metzo; presented by Vincent Metzo (Monterey, CA: Healthy Learning, 2010), 45 mins
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Cardio for Clients With Multiple Chronic Conditions
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presented by Cody Sipe; produced by IDEA Health & Fitness Association, Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2007), 1 hour 35 mins
Cardio for Clients With Multiple Chronic Conditions reviews what personal trainers can do when their clients have multiple orthopaedic and chronic health conditions and are severely limited in their abilities to perform even basic cardiovascular exercises. The video discusses the most common orthopaedic and health...
presented by Cody Sipe; produced by IDEA Health & Fitness Association, Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2007), 1 hour 35 mins
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Chair Programming: Not Just for Older Adults
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written by IDEA Health & Fitness Association; presented by Deborah Redder, fl. 2010; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 32 mins
Chair Programming: Not Just for Older Adults discusses how to create better adaptive movements and modifications for group exercise classes using a chair-based format. The video explores the support, stability, and anchoring options inherent in the chair. The video details how participants of all skill and age ran...
written by IDEA Health & Fitness Association; presented by Deborah Redder, fl. 2010; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 32 mins
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Coaching Psychology for Health, Fitness, and Mental Health Professionals, Disc Three
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written by Margaret Moore, American College of Sports Medicine; presented by Margaret Moore; produced by Healthy Learning, in Coaching Psychology for Health, Fitness, and Mental Health Professionals (Monterey, CA: Healthy Learning, 2007), 2 hours 2 mins
Coaching Psychology for Health, Fitness, and Mental Health Professionals offers an insightful and informative workshop designed for health-care providers, featuring Margaret Moore, founder and CEO, and Blaine Wilson, faculty member, of Wellcoaches Corporation. This workshop teaches 18 core coaching skills and thre...
written by Margaret Moore, American College of Sports Medicine; presented by Margaret Moore; produced by Healthy Learning, in Coaching Psychology for Health, Fitness, and Mental Health Professionals (Monterey, CA: Healthy Learning, 2007), 2 hours 2 mins
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