250 results for your search

2004 ACSM Health & Fitness Summit Pre-Con—From Inactive to Active: Practical Tools to Attract, Motivate, and Retain
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written by John M. Jakicic, fl. 2002-2017, Nico P. Pronk, fl. 1994, William O. Roberts, Jack Raglin, Kara Gallagher and Kyle McInnis, American College of Sports Medicine (Monterey, CA: Healthy Learning, 2004), 4 hours 8 mins
The (7) presentations from the 2004 ACSM Health and Fitness Summit & Exposition pre-conference meeting are included on a single DVD. Almost five hours of information from several of the top health/fitness professionals in the field on current scientific findings and the latest tools to increase physical activity l...
written by John M. Jakicic, fl. 2002-2017, Nico P. Pronk, fl. 1994, William O. Roberts, Jack Raglin, Kara Gallagher and Kyle McInnis, American College of Sports Medicine (Monterey, CA: Healthy Learning, 2004), 4 hours 8 mins
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Above and Beyond the Set and Rep
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written by Fabio Comana; presented by Fabio Comana (Monterey, CA: Healthy Learning, 2010), 1 hour 50 mins
With advancements in equipment design and exercise complexity, many fitness professionals have become even more focused on achieving results. On the other hand, the issue arises whether fitness professionals are losing sight of specific physiological adaptations and emotional/psychological changes that merit subst...
written by Fabio Comana; presented by Fabio Comana (Monterey, CA: Healthy Learning, 2010), 1 hour 50 mins
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Abs Lab Intensive
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written by Helen Vanderburg, IDEA Health & Fitness Association; presented by Helen Vanderburg; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 3 hours 33 mins
Abdominal training has always been a focal point for trainers and participants. ABS LAB INTENSIVE looks at the function of the abdominal and related core muscles in their role as key postural muscles and the center of power. The DVD explains how to determine in which stage exercisers should be training, and provid...
written by Helen Vanderburg, IDEA Health & Fitness Association; presented by Helen Vanderburg; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 3 hours 33 mins
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Abs Revealed
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written by Jonathan Ross, fl. 2006, IDEA Health & Fitness Association; presented by Jonathan Ross, fl. 2006; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 1 hour 36 mins
This program looks at abdominal training, explains when to follow the rules of abdominal training and when to break them, and considers the role of crunches in an abdominal program. It shows how to blend inner-unit stability and outer-unit strength with creative new exercises to achieve well-developed and well-fun...
written by Jonathan Ross, fl. 2006, IDEA Health & Fitness Association; presented by Jonathan Ross, fl. 2006; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 1 hour 36 mins
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ACE's Guide to Pre-Natal Fitness
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presented by Lenita Anthony; produced by Healthy Learning and American Council on Exercise (Monterey, CA: Healthy Learning, 2003), 1 hour
Offers expert advice on how to develop safe, well-designed exercise programs for pregnant women. In a straightforward manner, ACE’s Guide to Pre-Natal Fitness presents a detailed overview of both the benefits of and the contraindications to exercise during pregnancy. The DVD also explains and demonstrates progra...
presented by Lenita Anthony; produced by Healthy Learning and American Council on Exercise (Monterey, CA: Healthy Learning, 2003), 1 hour
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Aquatic Peace-Core Training
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written by Lawrence Biscontini, fl. 1983-2017, ECA 360; presented by Lawrence Biscontini, fl. 1983-2017; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 3 hours 7 mins
Aquatic Peace-Core Training offers a workshop that features a more mind-body application of core challenge. This innovative approach to training emphasizes a fusion of mind-body disciplines like yoga, Pilates, T'ai Chi, and others, both with and without equipment. The DVD is designed to be a must-have resource for...
written by Lawrence Biscontini, fl. 1983-2017, ECA 360; presented by Lawrence Biscontini, fl. 1983-2017; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 3 hours 7 mins
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Aquatic Shakti: The Experience
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presented by Lawrence Biscontini, fl. 1983-2017; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour 24 mins
"SHAKTI" is the Sanskrit word for the energy that is released throughout the body when an individual practices particular hatha yogic asanas. Aquatic Shakti: The Experience offers a workshop that features an aquatic, non-purist mind-body approach at its best: the fusion of fitness applications of standing and susp...
presented by Lawrence Biscontini, fl. 1983-2017; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour 24 mins
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Assistive Exercises for Explosive Lifts
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written by Richard Borden, National Strength and Conditioning Association; presented by Richard Borden; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 29 mins
Assistive Exercises for Explosive Lifts explains and demonstrates a series of exercises that will assist when performing the explosive lifts. Featuring hands-on instruction, the DVD reviews the fundamentals and techniques involved in a number of assistive exercises, including plyometric sit-ups with medicine balls...
written by Richard Borden, National Strength and Conditioning Association; presented by Richard Borden; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 29 mins
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The Back: Functional Training for Clients With Low Back Pain
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written by Dianne McCaughey, fl. 2013, American Council on Exercise; presented by Dianne McCaughey, fl. 2013; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2013), 1 hour 8 mins
Presents processes on how to diagnose and treat patients with low back pain.
written by Dianne McCaughey, fl. 2013, American Council on Exercise; presented by Dianne McCaughey, fl. 2013; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2013), 1 hour 8 mins
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Back to Basics - Pilates
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presented by Christine Romani-Ruby; produced by IDEA Health & Fitness Association, Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2007), 1 hour 45 mins
Back to Basics—Pilates features a workshop that focuses on the key factors involved in successful Pilates instruction. In a step-by-step manner that is easy to understand and apply, the video explains how to effectively cue the Pilates mat work and how and when to modify or progress an exercise.
presented by Christine Romani-Ruby; produced by IDEA Health & Fitness Association, Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2007), 1 hour 45 mins
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