50 results for your search

Can Kettlebells Make You Smarter?
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written by Vincent Metzo; presented by Vincent Metzo (Monterey, CA: Healthy Learning, 2010), 45 mins
Can Kettlebells Make You Smarter? discusses the development of gross and fine motor skills and reviews the impact that they have on learning and higher functioning. The DVD details how primitive movements, cross-crawl, contralateral patterns, and symmetric and asymmetric reflexes can be used to enhance kettlebell...
written by Vincent Metzo; presented by Vincent Metzo (Monterey, CA: Healthy Learning, 2010), 45 mins
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Developing Sport-Specific Strength
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written by Ken Jones, National Strength and Conditioning Association; presented by Ken Jones; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 25 mins
Developing Sport-Specific Strength examines why and how coaches should train their athletes in a sport-specific manner. The DVD details why coaches should be concerned about whether an athlete is strong enough for a particular sport and why it is important to know the difference between “slow” strength and €..
written by Ken Jones, National Strength and Conditioning Association; presented by Ken Jones; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 25 mins
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Dumbbell Training for Improved Athletic Performance
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written by Allen Hedrick; presented by Allen Hedrick (Monterey, CA: Healthy Learning, 2006), 32 mins
Dumbbell Training for Improved Athletic Performance presents a variety of dumbbell exercises that can be implemented into the training program of all types of athletes, from beginners to advanced. The DVD discusses the advantages of using dumbbells in the training programs of athletes and shows in step-by-step det...
written by Allen Hedrick; presented by Allen Hedrick (Monterey, CA: Healthy Learning, 2006), 32 mins
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Eating for Energy
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written by Scott Josephson, IDEA Health & Fitness Association; presented by Scott Josephson; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 51 mins
Sport and energy nutrition is the core component of any well-rounded fitness program. Eating for Energy presents an overview of the nutritional strategies and preparation required to give individuals an advantage in their training and conditioning regime. The DVD emphasizes the fact that individuals should not let...
written by Scott Josephson, IDEA Health & Fitness Association; presented by Scott Josephson; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 51 mins
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Fueling Endurance Athletes
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written by Ellen Coleman; presented by Ellen Coleman; produced by American College of Sports Medicine (Monterey, CA: Healthy Learning, 2010), 58 mins
Fueling Endurance Athletes presents an overview of the unique nutritional challenges faced by endurance athletes and discusses practical strategies that can help athletes meet their fuel and fluid goals during competition. The DVD reviews fueling and fluid replacement before and during competition. The DVD also lo...
written by Ellen Coleman; presented by Ellen Coleman; produced by American College of Sports Medicine (Monterey, CA: Healthy Learning, 2010), 58 mins
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Kids' Fitness Workout
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written by National Strength and Conditioning Association; presented by Patrick Mediate and Avery Faigenbaum; produced by Healthy Learning (Monterey, CA: Healthy Learning), 25 mins
Kids' Fitness Workout provides a detailed review of a workout that involves functional fundamental fitness training for kids. Among the fitness-related program aspects that this workout focuses on are strength, power, agility, reaction time, acceleration, and deceleration. Featuring a training program for children...
written by National Strength and Conditioning Association; presented by Patrick Mediate and Avery Faigenbaum; produced by Healthy Learning (Monterey, CA: Healthy Learning), 25 mins
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Medicine-Ball and Stability-Ball Training for Balance, Agility, and Power
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written by Jim Murphy, National Strength and Conditioning Association; presented by Jim Murphy; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour 29 mins
Medicine-Ball and Stability-Ball Training for Balance, Agility, and Power is the most comprehensive DVD ever made on how to develop balance, agility, and power, using medicine balls and stability balls. The athletic arena is typically a place where instability and quick, explosive reactions play a key role in athl...
written by Jim Murphy, National Strength and Conditioning Association; presented by Jim Murphy; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour 29 mins
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Nutrition for the Long Run
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written by Pamela Nisevich, IDEA Health & Fitness Association; presented by Pamela Nisevich; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour 37 mins
Nutrition for the Long Run provides an overview of the key factors involved in sound nutrition for both beginner and elite marathon training. The DVD addresses the basic nutritional bases attendant to marathon training, including macronutrient, micronutrient, and fluid needs for pre-event fueling, during-event fue...
written by Pamela Nisevich, IDEA Health & Fitness Association; presented by Pamela Nisevich; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour 37 mins
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Olympic Weightlifting Movements for Youth
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presented by James E. McFarland; produced by Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2007), 37 mins
Olympic Weightlifting Movements for Youth provides a well-organized introduction into teaching weightlifting movements for fitness and sports performance. The video offers a safe, sensible, technique-oriented approach to teaching fundamental Olympic movement progressions for children and teenagers. Each of the key...
presented by James E. McFarland; produced by Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2007), 37 mins
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S.A.Q.—Speed, Agility, and Quickness for All Clients
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written by Todd Durkin, IDEA Health & Fitness Association; presented by Todd Durkin; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 1 hour 39 mins
S.A.Q.—Speed, Agility, and Quickness for All Clients details a comprehensive program for teaching selected motor skills (speed, agility, and quickness). Employing the same techniques and protocols used by professional athletes, the program emphasizes proper form, proven techniques, and a diverse array of drills...
written by Todd Durkin, IDEA Health & Fitness Association; presented by Todd Durkin; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 1 hour 39 mins
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