744 results for your search

4-Day Rotation: Limitless Options for Group Strength
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written by IDEA Health & Fitness Association; presented by Keli Roberts; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 44 mins
4-Day Rotation: Limitless Options for Group Strength provides an overview of an innovative approach featuring a minimalist program that offers fast results. The video details four program designs that use only two pieces of equipment per class. The video explains how rotating and varying the equipment and goals of...
written by IDEA Health & Fitness Association; presented by Keli Roberts; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 44 mins
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The ACE Integrated Fitness Training ™ (ACE IFT ™) Model, Part 1
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written by IDEA Health & Fitness Association; presented by Fabio Comana, Pete McCall, fl. 2010 and Todd Galati, fl. 2010; produced by Healthy Learning (Monterey, CA: Healthy Learning), 2 hours 43 mins
The ACE Integrated Fitness Training ™ (ACE IFT ™) Model workshop provides an in-depth review of the American Council on Exercise's Integrated Fitness Training Model — an innovative program that provides personal trainers with a systematic, detailed approach for exercise program design, assessments, and facil...
written by IDEA Health & Fitness Association; presented by Fabio Comana, Pete McCall, fl. 2010 and Todd Galati, fl. 2010; produced by Healthy Learning (Monterey, CA: Healthy Learning), 2 hours 43 mins
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ACE's Guide to Exercise and Weight Control
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written by Cedric X. Bryant; presented by Cedric X. Bryant (Monterey, CA: Healthy Learning, 2006), 46 mins
The number of myths associated with weight control is alarmingly high. Most of these misconceptions often result in either unhealthy practices or unrealistic expectations. Ultimately, these unhealthy practices have a negative impact on the type and magnitude of the results that individuals achieve from their weigh...
written by Cedric X. Bryant; presented by Cedric X. Bryant (Monterey, CA: Healthy Learning, 2006), 46 mins
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ACE's Guide to Pilates Mat Training
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presented by Mary Yoke; produced by American Council on Exercise and Healthy Learning (Monterey, CA: Healthy Learning, 2005), 54 mins
ACE’s Guide to Pilates Mat Training explores how the six traditional Pilates principles—concentration, control, physical centering, flowing movement, precision, and breathing—set this fitness modality apart and make it so effective. How modern exercise science has enhanced this traditional form of exercise i...
presented by Mary Yoke; produced by American Council on Exercise and Healthy Learning (Monterey, CA: Healthy Learning, 2005), 54 mins
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ACE's Guide to Stability Ball Training
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presented by Joan Wenson, fl. 1995; produced by American Council on Exercise and Healthy Learning (Monterey, CA: Healthy Learning, 2003), 48 mins
ACE's Guide to Stability Ball Training presents a detailed review of how to safely and effectively employ the stability ball in an exercise program. The video is designed to educate and provide guidance to anyone who wishes to train with a stability ball–one of the fitness industry’s most versatile and widely...
presented by Joan Wenson, fl. 1995; produced by American Council on Exercise and Healthy Learning (Monterey, CA: Healthy Learning, 2003), 48 mins
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ACE's Guide to Traditional Aerobics and Step Instruction
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written by Lawrence Biscontini, fl. 1983-2017, American Council on Exercise; presented by Lawrence Biscontini, fl. 1983-2017; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2005), 1 hour 18 mins
In ACE's Guide to Traditional Aerobics and Step Instruction, world-renowned group exercise leader Lawrence Biscontini shares some of his presenter secrets and techniques for putting together cardiovascular-improving classes. Featuring two separate videos (Intro to Hi-Lo Movement and Intro to Step Instruction), the...
written by Lawrence Biscontini, fl. 1983-2017, American Council on Exercise; presented by Lawrence Biscontini, fl. 1983-2017; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2005), 1 hour 18 mins
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ACSM Featured Science Session: The Art and Science of Walking for Health
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written by American College of Sports Medicine (Monterey, CA: Healthy Learning, 2008), 1 hour 25 mins
The (5) presentations from the Featured Science Session at the 2008 ACSM annual meeting on the relationship between walking and health are included on a single DVD. Almost two hours of authoritative information and insights, featuring: Self-Report Measurement of Walking (Barbara E. Ainsworth), Accuracy of the Long...
written by American College of Sports Medicine (Monterey, CA: Healthy Learning, 2008), 1 hour 25 mins
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ACSM Position Stand on Exercise and Physical Activity for Older Adults
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written by James S. Skinner, 1936-, American College of Sports Medicine; presented by James S. Skinner, 1936-; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 57 mins
ACSM Position Stand on Exercise and Physical Activity for Older Adults features a comprehensive overview of the benefits of engaging in physical activity on a regular basis for older adults. Summarizing ACSM's position stand on exercise for older adults, the video details the key factors involved in the normal pro...
written by James S. Skinner, 1936-, American College of Sports Medicine; presented by James S. Skinner, 1936-; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 57 mins
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ACSM Select Symposium—Childhood Obesity: Effective Approaches to Address This Public Health Concern
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written by American College of Sports Medicine (Monterey, CA: Healthy Learning, 2008), 1 hour 43 mins
The (4) presentations from the Select Symposium at the 2008 ACSM annual meeting on strategic steps that could be undertaken to help solve the childhood obesity crisis are included on a single DVD. Almost two hours of authoritative information and insights, featuring: Introduction and Overview (Bryan K. Smith), Alt...
written by American College of Sports Medicine (Monterey, CA: Healthy Learning, 2008), 1 hour 43 mins
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ACSM Select Symposium—Exercise and Obesity: Pathways to Breast Cancer
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written by American College of Sports Medicine (Monterey, CA: Healthy Learning, 2008), 1 hour 23 mins
The (4) presentations from the Select Symposium at the 2008 ACSM annual meeting on the potential impact of exercise on breast cancer are included on a single DVD. Almost two hours of authoritative information and insights, featuring: Introduction and Overview (Catherine L. Carpenter), Exercise and Estrogen-Recepto...
written by American College of Sports Medicine (Monterey, CA: Healthy Learning, 2008), 1 hour 23 mins
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