125 results for your search

Abs Lab Intensive
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written by Helen Vanderburg, IDEA Health & Fitness Association; presented by Helen Vanderburg; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 3 hours 33 mins
Abdominal training has always been a focal point for trainers and participants. ABS LAB INTENSIVE looks at the function of the abdominal and related core muscles in their role as key postural muscles and the center of power. The DVD explains how to determine in which stage exercisers should be training, and provid...
written by Helen Vanderburg, IDEA Health & Fitness Association; presented by Helen Vanderburg; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 3 hours 33 mins
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ACSM Tutorial Lecture—Strength Training for the Endurance Athlete
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written by Robert Otto, American College of Sports Medicine; presented by Robert Otto; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 56 mins
Strength Training for the Endurance Athlete provides a detailed overview of the issue of how and why individuals who participate in endurance sports should engage in resistance training. The DVD reviews the current thinking with regard to the resistance training of endurance athletes and details the reasons for su...
written by Robert Otto, American College of Sports Medicine; presented by Robert Otto; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 56 mins
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The Aging of America: Implications for Exercise Programming
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presented by Walt Thompson, fl. 1972; produced by Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2007), 46 mins
The Aging of America: Implications for Exercise Programming presents a review of the normal, yet irreversible, biological changes that occur in the various systems of the body as individual’s age. This video examines the impact of those changes on an individual’s level of functional capacity and discusses the...
presented by Walt Thompson, fl. 1972; produced by Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2007), 46 mins
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Creative Exercise Design: Perfect Pairs and Terrific Tri-Sets
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written by IDEA Health & Fitness Association; presented by Tanya Colucci, fl. 2009; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 53 mins
With Creative Exercise Design—Perfect Pairs and Terrific Tri- Sets, trainers can create unique exercises and design intense workouts that will appeal to all clients. The video explains how to pair specific exercises in order to increase the metabolic demands on the body. The video also discusses how to systemati...
written by IDEA Health & Fitness Association; presented by Tanya Colucci, fl. 2009; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 53 mins
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Current Topics for Strength Coaches: Career Considerations, Preventing and Treating Common Injuries, Working with Special Populations, and Recovery Options
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presented by Ted Lambrinides, fl. 1979-2017; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2014), 57 mins
Current Topics for Strength Coaches: Career Considerations, Preventing and Treating Common Injuries, Working With Special Populations, and Recovery Options is designed to be an invaluable resource for strength coaches who want cutting-edge information and insights on several of the key issues that impact their pr...
presented by Ted Lambrinides, fl. 1979-2017; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2014), 57 mins
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Fit Over Fifty, 30-Minute Assisted Stretch
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presented by Josie Gardiner, fl. 2008 and Joy Prouty, 1941-; produced by Monterey Bay Video Production Company, Healthy Learning and American College of Sports Medicine, in Fit Over Fifty (Monterey, CA: Healthy Learning), 31 mins
The Fit Over Fifty video series addresses the three major components of a comprehensive fitness program—cardiovascular fitness, flexibility, and muscular fitness (strength and endurance). Each video in the series provides a relatively short workout that is easy to follow and fun to do. The series is designed to...
presented by Josie Gardiner, fl. 2008 and Joy Prouty, 1941-; produced by Monterey Bay Video Production Company, Healthy Learning and American College of Sports Medicine, in Fit Over Fifty (Monterey, CA: Healthy Learning), 31 mins
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Fit Over Fifty, Balance Workout
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presented by Josie Gardiner, fl. 2008 and Joy Prouty, 1941-; produced by American College of Sports Medicine, Monterey Bay Video Production Company and Healthy Learning, in Fit Over Fifty (Monterey, CA: Healthy Learning, 2009), 29 mins
The Fit Over Fifty video series addresses the three major components of a comprehensive fitness program—cardiovascular fitness, flexibility, and muscular fitness (strength and endurance). Each video in the series provides a relatively short workout that is easy to follow and fun to do. The series is designed to...
presented by Josie Gardiner, fl. 2008 and Joy Prouty, 1941-; produced by American College of Sports Medicine, Monterey Bay Video Production Company and Healthy Learning, in Fit Over Fifty (Monterey, CA: Healthy Learning, 2009), 29 mins
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Fitter, Stronger—Faster: Use Your Heart
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written by Scott Gaines and Mark Baines, IDEA Health & Fitness Association; presented by Scott Gaines and Mark Baines; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 24 mins
Most personal trainers are aware of the fact that heart rate monitoring is a very effective tool for measuring the impact of aerobic activity on the body's cardiovascular system. Most trainers, however, have not considered that heart rate monitoring can also provide objective feedback concerning the impact of stre...
written by Scott Gaines and Mark Baines, IDEA Health & Fitness Association; presented by Scott Gaines and Mark Baines; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 24 mins
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Improving the Effectiveness of Your Resistance Training Program
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written by Allen Hedrick; presented by Allen Hedrick (Monterey, CA: Healthy Learning, 2006), 36 mins
Improving the Effectiveness of Your Resistance Training Program presents a comprehensive overview of how to best structure a resistance training regimen for those individuals whose primary goal is to improve their athletic ability. In an easy-to-understand and apply manner, the DVD explains and demonstrates severa...
written by Allen Hedrick; presented by Allen Hedrick (Monterey, CA: Healthy Learning, 2006), 36 mins
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Integrating Evidence-Based Practice Into Your Setting
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written by Andrew P. Winterstein, Richard Mark Laursen and Sara Brown; presented by Andrew P. Winterstein, Richard Mark Laursen and Sara Brown (Monterey, CA: Healthy Learning, 2010), 1 hour 44 mins
Integrating Evidence-Based Practice Into Your Setting explores why athletic trainers should care about evidence-based practice. The DVD explains why evidence-based practice also applies to teaching and how such research affects academic effectiveness. The DVD also details how athletic trainers can apply evidence-b...
written by Andrew P. Winterstein, Richard Mark Laursen and Sara Brown; presented by Andrew P. Winterstein, Richard Mark Laursen and Sara Brown (Monterey, CA: Healthy Learning, 2010), 1 hour 44 mins
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