25 results for your search

Avoiding Weight Training Injury With Proper Form
See details
presented by Mark Bailey, fl. 2005; produced by Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2005), 1 hour 12 mins

Avoiding Weight Training Injury With Proper Form reviews why resistance training should be an integral part of any health-related exercise program and details what individuals can do to avoid being injured when performing weight training exercises. The video identifies the prime areas of concern with regard to inj...

presented by Mark Bailey, fl. 2005; produced by Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2005), 1 hour 12 mins
×
BodyBar Blitz
See details
presented by Carol Murphy; produced by Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2007), 1 hour 46 mins
BodyBar Blitz features two 30-minute circuit workouts using a BodyBar, bodyweight, or step. The extremely popular express workouts offer a number of advantages for everyone involved, including maximizing studio/club space, minimizing equipment needs, and increasing member retention. Circuit training is a proven me...
presented by Carol Murphy; produced by Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2007), 1 hour 46 mins
×
Body-Weight Training: Perception Meets Reality
See details
presented by Bill Sonnemaker, fl. 2004-2017; produced by Healthy Learning, IDEA Health & Fitness Association and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2010), 1 hour 41 mins
Body-Weight Training: Perception Meets Reality is designed to serve as an informational resource for facilities that are either low on available equipment, or simply don't have room for all the tools that most trainers use with their at-home, in-club, and corporate clients. The video explains how to design effect...
presented by Bill Sonnemaker, fl. 2004-2017; produced by Healthy Learning, IDEA Health & Fitness Association and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2010), 1 hour 41 mins
×
Childhood Obesity - Treatment and Outreach
See details
presented by Julian Varela, fl. 2008; produced by Healthy Learning, Monterey Bay Video Production Company and IDEA Health & Fitness Association (Monterey, CA: Healthy Learning, 2008), 1 hour 38 mins
Not surprisingly, childhood obesity is a major health issue worldwide. While public and government agencies are strategizing for a solution, viable treatment and prevention programs at the private health/fitness club level may be the solution. Childhood Obesity—Treatment and Outreach discusses appropriate exerci...
presented by Julian Varela, fl. 2008; produced by Healthy Learning, Monterey Bay Video Production Company and IDEA Health & Fitness Association (Monterey, CA: Healthy Learning, 2008), 1 hour 38 mins
×
Done in 30 Minutes!
See details
written by Abbie Appel; presented by Abbie Appel (Monterey, CA: Healthy Learning, 2009), 1 hour 39 mins
Designed for trainers who have a limited amount of time to teach their classes, Done in 30 Minutes! provides great ideas that can be used to create express nonstop circuit/interval workouts. Featuring three 30-minute workouts that include warm-ups, workouts and core training, the DVD shows how to utilize a differe...
written by Abbie Appel; presented by Abbie Appel (Monterey, CA: Healthy Learning, 2009), 1 hour 39 mins
Segments
×
Lower-Extremity Rehabilitation: Training Around the Injury
See details
written by William Knowles; presented by William Knowles (Monterey, CA: Healthy Learning, 2010), 1 hour 8 mins
Lower-Extremity Rehabilitation: Training Around the Injury details why an athlete’s rehabilitation regimen should focus on more than just the injury. The DVD explains why athletic trainers and physical therapists should also address the athlete’s development. In that regard, the DVD explains how to develop a p...
written by William Knowles; presented by William Knowles (Monterey, CA: Healthy Learning, 2010), 1 hour 8 mins
Segments
×
Pool Circuits for Older Adults
See details
presented by Gay Elliott; produced by Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2008), 44 mins
One of the primary goals when working with older adults in the aquatic environment is to keep it fun, simple, and effective, while ensuring their comfort in the pool. Circuit training is a great way to keep water-exercise participants moving and cognizant of their intensity. Pool Circuits for Older Adults details...
presented by Gay Elliott; produced by Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2008), 44 mins
×
Resistance Training in Cancer Survivors
See details
written by Kathryn H. Schmitz and Kathleen Y. Wolin; presented by Kathryn H. Schmitz and Kathleen Y. Wolin (Monterey, CA: Healthy Learning, 2009), 53 mins
Resistance Training in Cancer Survivors provides an overview of the negative side effects that can be associated with muscle physiology that are attendant to the treatment of specific kinds of cancer—head and neck, pediatric (leukemia), prostate, and breast. Featuring a Tutorial Lecture at the 2009 ACSM annual m...
written by Kathryn H. Schmitz and Kathleen Y. Wolin; presented by Kathryn H. Schmitz and Kathleen Y. Wolin (Monterey, CA: Healthy Learning, 2009), 53 mins
Segments
×
Resistance Training: Taking It to the Next Level
See details
written by Kathryn H. Schmitz, John L. Ivy, William J. Kraemer and Len Kravitz, American College of Sports Medicine; presented by John L. Ivy, William J. Kraemer, Kathryn H. Schmitz and Len Kravitz; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 2 hours 48 mins
Featuring four of the most respected health/fitness professionals in the field, Resistance Training: Taking It to the Next Level provides an overview of several current issues involving resistance exercise, including contemporary training techniques, special training considerations for obese and diabetic clients,...
written by Kathryn H. Schmitz, John L. Ivy, William J. Kraemer and Len Kravitz, American College of Sports Medicine; presented by John L. Ivy, William J. Kraemer, Kathryn H. Schmitz and Len Kravitz; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 2 hours 48 mins
Segments
×
Circuit Resistance Training for Persons With Spinal Cord Injury
See details
written by Patrick Jacobs, National Strength and Conditioning Association; presented by Patrick Jacobs; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2007), 24 mins
Circuit Resistance Training for Persons With Spinal Cord Injuries reviews how exercise—specifically, resistance training—can be employed to enhance the lifestyle of individuals living with spinal cord injuries. Unfortunately, many of the traditional upper-body exercise modalities for individuals with spinal co...
written by Patrick Jacobs, National Strength and Conditioning Association; presented by Patrick Jacobs; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2007), 24 mins
Segments
×

Pages