138 results for your search

ACE's Guide to Exercise and Weight Control
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written by Cedric X. Bryant; presented by Cedric X. Bryant (Monterey, CA: Healthy Learning, 2006), 46 mins
The number of myths associated with weight control is alarmingly high. Most of these misconceptions often result in either unhealthy practices or unrealistic expectations. Ultimately, these unhealthy practices have a negative impact on the type and magnitude of the results that individuals achieve from their weigh...
written by Cedric X. Bryant; presented by Cedric X. Bryant (Monterey, CA: Healthy Learning, 2006), 46 mins
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Anti-Aging Supplements and Products
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written by Cody Sipe, IDEA Health & Fitness Association; presented by Cody Sipe; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 6 mins
The aging boom in the U.S. has created a $45+ billion anti-aging industry that continues to grow. From traditional ancient remedies to new discoveries, more products are continually being developed and marketed. Anti-Aging Supplements and Products discusses a variety of popular supplements that are touted to impro...
written by Cody Sipe, IDEA Health & Fitness Association; presented by Cody Sipe; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 6 mins
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Are You Hungry or Stressed?
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written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 17 mins
How many people do you know who eat when they are stressed? Are You Hungry or Stressed? provides an in-depth look at what science has to say about people’s eating behaviors, the role that hormones play in those behaviors, and how this knowledge can be turned into action to manage our own (and our clients’) die...
written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 17 mins
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Carbohydrates: When Do They Help and When Do They Hurt?
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written by Mary Miles, fl. 2011, American College of Sports Medicine; presented by Mary Miles, fl. 2011; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 49 mins
Carbohydrates: When Do They Help and When Do They Hurt? discusses the positive and negative effects of carbohydrate intake. Among the positive effects that are detailed are glycogen resynthesis, performance enhancement, and attenuation of the stress response to exercise. A list of the negative effects that are out...
written by Mary Miles, fl. 2011, American College of Sports Medicine; presented by Mary Miles, fl. 2011; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 49 mins
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The Changing Face of Nutrition for Health and Performance: Past, Present, and Future
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presented by Melinda Manore; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2013), 57 mins
The Changing Face of Nutrition for Health and Performance: Past, Present, and Future presents a compelling historical overview of nutrition and exercise. Featuring a President's Lecture from the 2012 ACSM annual meeting, the video looks at where the science and the profession have been, what did they learn, and wh...
presented by Melinda Manore; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2013), 57 mins
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Dieting Gone Awry: How to Help Clients With Eating Disorders and Disordered Eating
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written by Nancy Clark; presented by Nancy Clark (Monterey, CA: Healthy Learning, 2010), 1 hour
Dieting Gone Awry: How to Help Clients With Eating Disorders and Disordered Eating is a resource for health/fitness professionals who want to better understand how to appropriately deal with individuals who appear to be struggling with food and exercise. The DVD details suggestions about how to address the concern...
written by Nancy Clark; presented by Nancy Clark (Monterey, CA: Healthy Learning, 2010), 1 hour
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Dynamic Warm-Up and Post-Workout Recovery Methods
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written by Steve Brown, National Strength and Conditioning Association; presented by Steve Brown; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 1 hour 3 mins
Dynamic Warm-Up and Post-Workout Recovery Methods presents a variety of routines to prepare your athletes for training sessions and competition. In addition, several methods of restoring the muscle tissue following workouts are demonstrated. Key points for ensuring proper execution of exercises and drills are show...
written by Steve Brown, National Strength and Conditioning Association; presented by Steve Brown; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2006), 1 hour 3 mins
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Eating for Energy
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written by Scott Josephson, IDEA Health & Fitness Association; presented by Scott Josephson; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 51 mins
Sport and energy nutrition is the core component of any well-rounded fitness program. Eating for Energy presents an overview of the nutritional strategies and preparation required to give individuals an advantage in their training and conditioning regime. The DVD emphasizes the fact that individuals should not let...
written by Scott Josephson, IDEA Health & Fitness Association; presented by Scott Josephson; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 51 mins
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Eating Green
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written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 50 mins
Eating “green” has become synonymous with sustainability, locally grown, and a more conscientious way for individuals to plan their meals. Eating Green provides an overview of the “slow food” movement, its characteristics, and how individuals can healthfully, conveniently, and easily incorporate this green...
written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 50 mins
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Eating Out! The Right Way
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written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 47 mins
Dining out can be a challenge to individuals who are watching their waistlines or overall health. Eating Out! The Right Way details various tricks of the trade for dining out compiled by renowned ChicagoNow.com restaurant blogger, Jenna Bell. The DVD covers a variety of topics, including restaurant trends in natio...
written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2010), 1 hour 47 mins
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