110 results for your search
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Are You Hungry or Stressed?
written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 17 mins
How many people do you know who eat when they are stressed? Are You Hungry or Stressed? provides an in-depth look at what science has to say about people’s eating behaviors, the role that hormones play in those behaviors, and how this knowledge can be turned into action to manage our own (and our clients’) die...
Sample
written by Jenna A. Bell, IDEA Health & Fitness Association; presented by Jenna A. Bell; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 17 mins
Description
How many people do you know who eat when they are stressed? Are You Hungry or Stressed? provides an in-depth look at what science has to say about people’s eating behaviors, the role that hormones play in those behaviors, and how this knowledge can be turned into action to manage our own (and our clients’) diets. The DVD discusses how hormones affect hunger, details the impact that stress has on dietary intake, and provides tips and solutions...
How many people do you know who eat when they are stressed? Are You Hungry or Stressed? provides an in-depth look at what science has to say about people’s eating behaviors, the role that hormones play in those behaviors, and how this knowledge can be turned into action to manage our own (and our clients’) diets. The DVD discusses how hormones affect hunger, details the impact that stress has on dietary intake, and provides tips and solutions concerning how individuals can manage their diet, despite their stress—and all appropriate within the scope of practice.
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Field of Study
Sports Medicine & Exercise Science
Content Type
Lecture/presentation
Contributor
Healthy Learning
Author / Creator
Jenna A. Bell, IDEA Health & Fitness Association
Date Published / Released
2009
Publisher
Healthy Learning
Topic / Theme
Diet and food, Fitness professionals, Diet, Nutrition, Stress management, Stress, Eating behavior
Copyright Message
Copyright © 2009 by Healthy Learning
Subject
Occupations, Diet, Nutrition, Stress management, Stress, Eating behavior
Segments
Subject:
Occupations, Diet, Nutrition, Stress management, Stress, Eating behavior
Subject:
Occupations, Diet, Nutrition, Stress management, Stress, Eating behavior
Subject:
Occupations, Diet, Nutrition, Stress management, Stress, Eating behavior
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Attracting and Motivating the Sedentary Market
written by Michael Spezzano, fl. 1976-2017, American College of Sports Medicine; presented by Michael Spezzano, fl. 1976-2017; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 50 mins
Despite the fact that a substantial amount of documented information concerning the benefits of exercise exists, less than twenty percent of Americans engage in exercise on a regular basis. Attracting and Motivating the Sedentary Market offers a field-tested model for getting the physically inactive to engage in m...
Sample
written by Michael Spezzano, fl. 1976-2017, American College of Sports Medicine; presented by Michael Spezzano, fl. 1976-2017; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 50 mins
Description
Despite the fact that a substantial amount of documented information concerning the benefits of exercise exists, less than twenty percent of Americans engage in exercise on a regular basis. Attracting and Motivating the Sedentary Market offers a field-tested model for getting the physically inactive to engage in meaningful exercise. The DVD reviews why most people are not physically active and provides suggestions concerning what can be done to a...
Despite the fact that a substantial amount of documented information concerning the benefits of exercise exists, less than twenty percent of Americans engage in exercise on a regular basis. Attracting and Motivating the Sedentary Market offers a field-tested model for getting the physically inactive to engage in meaningful exercise. The DVD reviews why most people are not physically active and provides suggestions concerning what can be done to address the barriers that they might face that would preclude a physically active lifestyle.
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Field of Study
Sports Medicine & Exercise Science
Content Type
Lecture/presentation
Contributor
Healthy Learning
Author / Creator
Michael Spezzano, fl. 1976-2017, American College of Sports Medicine
Date Published / Released
2008
Publisher
Healthy Learning
Topic / Theme
Behavior change, Fitness professionals, Lifestyles, Motivation, Exercise, Risk factors
Copyright Message
Copyright © 2008 by Healthy Learning
Subject
Behavior change, Occupations, Lifestyles, Motivation, Exercise, Risk factors
Segments
Subject:
Behavior change, Occupations, Lifestyles, Motivation, Exercise, Risk factors
Subject:
Behavior change, Occupations, Lifestyles, Motivation, Exercise, Risk factors
Subject:
Behavior change, Occupations, Lifestyles, Motivation, Exercise, Risk factors
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Boosting Lifelong Learning and Brain Health
written by Terry Ferebee Eckmann, American College of Sports Medicine; presented by Terry Ferebee Eckmann; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 59 mins
Boosting Lifelong Learning and Brain Health provides an overview of brain anatomy and physiology and explains why maintaining brain health and enhancing lifelong learning is a vital part of aging and quality of life. The DVD details the five critical domains of a brain-healthy lifestyle, as well as discusses the k...
Sample
written by Terry Ferebee Eckmann, American College of Sports Medicine; presented by Terry Ferebee Eckmann; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 59 mins
Description
Boosting Lifelong Learning and Brain Health provides an overview of brain anatomy and physiology and explains why maintaining brain health and enhancing lifelong learning is a vital part of aging and quality of life. The DVD details the five critical domains of a brain-healthy lifestyle, as well as discusses the key factors that influence how the brain learns and thrives. In addition, the DVD identifies specific-exercise activities that can stimu...
Boosting Lifelong Learning and Brain Health provides an overview of brain anatomy and physiology and explains why maintaining brain health and enhancing lifelong learning is a vital part of aging and quality of life. The DVD details the five critical domains of a brain-healthy lifestyle, as well as discusses the key factors that influence how the brain learns and thrives. In addition, the DVD identifies specific-exercise activities that can stimulate better brain health and improve lifelong learning.
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Field of Study
Sports Medicine & Exercise Science
Content Type
Lecture/presentation
Contributor
Healthy Learning
Author / Creator
Terry Ferebee Eckmann, American College of Sports Medicine
Date Published / Released
2011
Publisher
Healthy Learning
Topic / Theme
Anatomy and Physiology, Learning, Exercise, Cognitive ability, Lifestyles, Brain, Wellness
Copyright Message
Copyright © 2011 by Healthy Learning
Subject
Learning, Exercise, Cognitive ability, Lifestyles, Brain, Wellness
Segments
Subject:
Learning, Exercise, Cognitive ability, Lifestyles, Brain, Wellness
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Coaching Psychology for Health, Fitness, and Mental Health Professionals, Disc Three
written by Margaret Moore, American College of Sports Medicine; presented by Margaret Moore; produced by Healthy Learning, in Coaching Psychology for Health, Fitness, and Mental Health Professionals (Monterey, CA: Healthy Learning, 2007), 2 hours 2 mins
Coaching Psychology for Health, Fitness, and Mental Health Professionals offers an insightful and informative workshop designed for health-care providers, featuring Margaret Moore, founder and CEO, and Blaine Wilson, faculty member, of Wellcoaches Corporation. This workshop teaches 18 core coaching skills and thre...
Sample
written by Margaret Moore, American College of Sports Medicine; presented by Margaret Moore; produced by Healthy Learning, in Coaching Psychology for Health, Fitness, and Mental Health Professionals (Monterey, CA: Healthy Learning, 2007), 2 hours 2 mins
Description
Coaching Psychology for Health, Fitness, and Mental Health Professionals offers an insightful and informative workshop designed for health-care providers, featuring Margaret Moore, founder and CEO, and Blaine Wilson, faculty member, of Wellcoaches Corporation. This workshop teaches 18 core coaching skills and three coaching processes that are grounded in evidence-based coaching psychology. Based on the premise that behavior change starts in the m...
Coaching Psychology for Health, Fitness, and Mental Health Professionals offers an insightful and informative workshop designed for health-care providers, featuring Margaret Moore, founder and CEO, and Blaine Wilson, faculty member, of Wellcoaches Corporation. This workshop teaches 18 core coaching skills and three coaching processes that are grounded in evidence-based coaching psychology. Based on the premise that behavior change starts in the mind, the 3-disc DVD set explains how health, fitness, and mental health professionals can help clients or patients develop the mindset they need to navigate the challenging path toward mastery of health and well-being. The DVD shows how to create growth-promoting coaching partnerships by talking less and providing fewer answers. Instead, the DVD details how health, fitness, and mental health professionals can help patients and clients to work hard to find their answers by listening attentively and asking powerful questions in a way that leads them to connect to their strengths, confront their personal truths, and decide to take meaningful action to enhance their health and well-being.
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Field of Study
Sports Medicine & Exercise Science
Content Type
Lecture/presentation
Contributor
Healthy Learning
Author / Creator
Margaret Moore, American College of Sports Medicine
Date Published / Released
2007
Publisher
Healthy Learning
Topic / Theme
Wellness, Psychology, Clinicians, Fitness professionals, Mental health personnel, Clinical mental health counselors, Counseling skills, Client-counselor relations
Copyright Message
Copyright © 2007 by Healthy Learning
Subject
Wellness, Psychology, Clinicians, Occupations, Mental health personnel, Clinical mental health counselors, Counseling skills, Client-counselor relations
Segments
Subject:
Wellness, Psychology, Clinicians, Occupations, Mental health personnel, Clinical mental health counselors, Counseling sk...
Wellness, Psychology, Clinicians, Occupations, Mental health personnel, Clinical mental health counselors, Counseling skills, Client-counselor relations
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Subject:
Wellness, Psychology, Clinicians, Occupations, Mental health personnel, Clinical mental health counselors, Counseling sk...
Wellness, Psychology, Clinicians, Occupations, Mental health personnel, Clinical mental health counselors, Counseling skills, Client-counselor relations
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Subject:
Wellness, Psychology, Clinicians, Occupations, Mental health personnel, Clinical mental health counselors, Counseling sk...
Wellness, Psychology, Clinicians, Occupations, Mental health personnel, Clinical mental health counselors, Counseling skills, Client-counselor relations
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Developing Wellness Champion Networks Using Established Health Promotion Practices
presented by Sarah Monley, fl. 2004-2017 and Stefan Gingerich, fl. 2000-2017; produced by Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2013), 57 mins
Developing Wellness Champion Networks Using Established Health Promotion Practices summarizes what is known from research about the value of grassroots volunteer-driven communications strategies. This video also explains how common approaches to health behavior change can be used to support workplace wellness cha...
Sample
presented by Sarah Monley, fl. 2004-2017 and Stefan Gingerich, fl. 2000-2017; produced by Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2013), 57 mins
Description
Developing Wellness Champion Networks Using Established Health Promotion Practices summarizes what is known from research about the value of grassroots volunteer-driven communications strategies. This video also explains how common approaches to health behavior change can be used to support workplace wellness champion network development. In addition, the video details how one particular Taft-Hartley trust fund built a wellness volunteer network...
Developing Wellness Champion Networks Using Established Health Promotion Practices summarizes what is known from research about the value of grassroots volunteer-driven communications strategies. This video also explains how common approaches to health behavior change can be used to support workplace wellness champion network development. In addition, the video details how one particular Taft-Hartley trust fund built a wellness volunteer network throughout a dispersed population.
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Field of Study
Sports Medicine & Exercise Science
Content Type
Lecture/presentation
Contributor
Healthy Learning, Monterey Bay Video Production Company
Author / Creator
Sarah Monley, fl. 2004-2017, Stefan Gingerich, fl. 2000-2017
Date Published / Released
2013
Publisher
Healthy Learning
Topic / Theme
Wellness, Physical fitness, Communication, Advocacy
Copyright Message
Copyright © 2013 Healthy Learning
Subject
Wellness, Physical fitness, Communication, Advocacy
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Drumming and Wellness for Adults
presented by Robert Lawrence Friedman, fl. 1988-2017; produced by American Camp Association, Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2007), 1 hour 4 mins
Drumming has been shown to help release anger, create joy, alter brain rhythms, induce trance, and provide deep and sacred healing. Drumming and Wellness for Adults explores how hand drumming can be used to reduce stress, release negative emotions, and attain psychological, physiological, and spiritual well-bein...
Sample
presented by Robert Lawrence Friedman, fl. 1988-2017; produced by American Camp Association, Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2007), 1 hour 4 mins
Description
Drumming has been shown to help release anger, create joy, alter brain rhythms, induce trance, and provide deep and sacred healing. Drumming and Wellness for Adults explores how hand drumming can be used to reduce stress, release negative emotions, and attain psychological, physiological, and spiritual well-being. In step-by-step detail, the video explains how everyone can gain substantial health benefits from hand drumming.
Field of Study
Sports Medicine & Exercise Science
Content Type
Instructional material
Contributor
American Camp Association, Healthy Learning, Monterey Bay Video Production Company
Author / Creator
Robert Lawrence Friedman, fl. 1988-2017
Date Published / Released
2007
Publisher
Healthy Learning
Topic / Theme
Expression in performance, Musical meter and rhythm, Drums, Therapeutics, Stress, Wellness
Subject
Therapeutics, Stress, Wellness
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Eight Mindful Movements of Qigong
written by Larry Cammarata, IDEA Health & Fitness Association; presented by Larry Cammarata; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour 45 mins
Eight Mindful Movements of Qigong details how to relax and energize the body by practicing the Eight Pieces of Brocade, a very popular classical form of qigong (pronounced "chee gung") that is highly regarded for its health benefits. Qigong, translated as "energy cultivation," is an ancient Chinese form of healing...
Sample
written by Larry Cammarata, IDEA Health & Fitness Association; presented by Larry Cammarata; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour 45 mins
Description
Eight Mindful Movements of Qigong details how to relax and energize the body by practicing the Eight Pieces of Brocade, a very popular classical form of qigong (pronounced "chee gung") that is highly regarded for its health benefits. Qigong, translated as "energy cultivation," is an ancient Chinese form of healing meditative movement and exercise. These eight gentle movements are designed to relax the body, mind, and emotions, while promoting cal...
Eight Mindful Movements of Qigong details how to relax and energize the body by practicing the Eight Pieces of Brocade, a very popular classical form of qigong (pronounced "chee gung") that is highly regarded for its health benefits. Qigong, translated as "energy cultivation," is an ancient Chinese form of healing meditative movement and exercise. These eight gentle movements are designed to relax the body, mind, and emotions, while promoting calmness, stability, health, internal strength, and increased energy. The Eight Pieces of Brocade provide the foundation of an authentic centuries-old exercise routine that is appropriate for all ages and levels of fitness. This DVD features an introduction to qigong, warm-up exercises, and clear, detailed instructions on each of the eight pieces (movements) comprising the routine.
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Field of Study
Sports Medicine & Exercise Science
Content Type
Instructional material, Lecture/presentation
Contributor
Healthy Learning
Author / Creator
Larry Cammarata, IDEA Health & Fitness Association
Date Published / Released
2008
Publisher
Healthy Learning
Topic / Theme
Health, Mindfulness, Wellness, Health psychology, Movement, Cognitive mediation
Copyright Message
Copyright © 2008 by Healthy Learning
Subject
Mindfulness, Wellness, Health psychology, Movement, Cognitive mediation
Segments
Subject:
Mindfulness, Wellness, Health psychology, Movement, Cognitive mediation
Subject:
Mindfulness, Wellness, Health psychology, Movement, Cognitive mediation
Subject:
Mindfulness, Wellness, Health psychology, Movement, Cognitive mediation
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Energy Medicine for Health and Wellness
presented by Silvia Binder, fl. 2002; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2015), 58 mins
Energy Medicine for Health and Wellness presents an overview of energy medicine and explains how and why energy stimulates the innate healing ability within a person’s body to jump-start body regulation. The video discusses the role of Albert Einstein in understanding how energy impacts the world. The video als...
Sample
presented by Silvia Binder, fl. 2002; produced by Monterey Bay Video Production Company and Healthy Learning (Monterey, CA: Healthy Learning, 2015), 58 mins
Description
Energy Medicine for Health and Wellness presents an overview of energy medicine and explains how and why energy stimulates the innate healing ability within a person’s body to jump-start body regulation. The video discusses the role of Albert Einstein in understanding how energy impacts the world. The video also points out how energy healing is separated into two distinct categories by the U.S. National Center for Complementary and Alternative...
Energy Medicine for Health and Wellness presents an overview of energy medicine and explains how and why energy stimulates the innate healing ability within a person’s body to jump-start body regulation. The video discusses the role of Albert Einstein in understanding how energy impacts the world. The video also points out how energy healing is separated into two distinct categories by the U.S. National Center for Complementary and Alternative Medicine, as well as discusses how each type differs from the other. As such, the video reviews how one or more specific aspects of energy medicine are currently being utilized by the medical community, both diagnostically and as a tool for enhancing health and wellness.
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Field of Study
Sports Medicine & Exercise Science
Content Type
Lecture/presentation
Contributor
Monterey Bay Video Production Company, Healthy Learning
Author / Creator
Silvia Binder, fl. 2002
Date Published / Released
2015
Publisher
Healthy Learning
Topic / Theme
Technology, Alternative medicine, Therapeutics, Wellness
Copyright Message
Copyright © 2015 Healthy Learning
Subject
Therapeutics, Wellness
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A Health and Wellness Inventory Aiming for S.A.N.I.T.Y.
written by Thomas Sattler, American College of Sports Medicine; presented by Thomas Sattler; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour
A Health and Wellness Inventory Aiming for S.A.N.I.T.Y. presents a straightforward review of the most popular approaches to enhancing health and wellness and discusses why these approaches have not been as successful as planned. The DVD provides an alternative approach to health and wellness—one that emphasizes...
Sample
written by Thomas Sattler, American College of Sports Medicine; presented by Thomas Sattler; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour
Description
A Health and Wellness Inventory Aiming for S.A.N.I.T.Y. presents a straightforward review of the most popular approaches to enhancing health and wellness and discusses why these approaches have not been as successful as planned. The DVD provides an alternative approach to health and wellness—one that emphasizes the needs of the mind and body and explains how awareness of these needs can help prevent the type of problems that can threaten good h...
A Health and Wellness Inventory Aiming for S.A.N.I.T.Y. presents a straightforward review of the most popular approaches to enhancing health and wellness and discusses why these approaches have not been as successful as planned. The DVD provides an alternative approach to health and wellness—one that emphasizes the needs of the mind and body and explains how awareness of these needs can help prevent the type of problems that can threaten good health and even personal survival.
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Field of Study
Sports Medicine & Exercise Science
Content Type
Lecture/presentation
Contributor
Healthy Learning
Author / Creator
Thomas Sattler, American College of Sports Medicine
Date Published / Released
2008
Publisher
Healthy Learning
Topic / Theme
Mindfulness, Self image, Wellness, Wellness approaches, Movement
Copyright Message
Copyright © 2008 by Healthy Learning
Subject
Mindfulness, Self image, Wellness, Wellness approaches, Movement
Segments
Subject:
Mindfulness, Self image, Wellness, Wellness approaches, Movement
Subject:
Mindfulness, Self image, Wellness, Wellness approaches, Movement
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The Health Benefits of Exercise
presented by Robert E. Sallis, fl. 1988; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2014), 1 hour 56 mins
Community Wellness & Exercise is Medicine explores the concept of exercise is medicine. In a compelling fashion, the video explains why exercise can be an effective tool for both the treatment and prevention of chronic disease and obesity, as well as premature death. The video also explores the fact that physical...
Sample
presented by Robert E. Sallis, fl. 1988; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2014), 1 hour 56 mins
Description
Community Wellness & Exercise is Medicine explores the concept of exercise is medicine. In a compelling fashion, the video explains why exercise can be an effective tool for both the treatment and prevention of chronic disease and obesity, as well as premature death. The video also explores the fact that physical inactivity can have an astonishing array of harmful health effects. In addition, the video discusses three programs designed and conduc...
Community Wellness & Exercise is Medicine explores the concept of exercise is medicine. In a compelling fashion, the video explains why exercise can be an effective tool for both the treatment and prevention of chronic disease and obesity, as well as premature death. The video also explores the fact that physical inactivity can have an astonishing array of harmful health effects. In addition, the video discusses three programs designed and conducted at the renowned Claremont Club that are targeted at making a difference in people’s lives in the community.
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Field of Study
Sports Medicine & Exercise Science
Content Type
Lecture/presentation
Contributor
Healthy Learning
Author / Creator
Robert E. Sallis, fl. 1988
Date Published / Released
2014
Publisher
Healthy Learning
Topic / Theme
Wellness, Physical fitness, Exercise therapy
Copyright Message
Copyright © 2014 by Healthy Learning
Subject
Wellness, Physical fitness
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