101 results for your search

ACE's Guide to Exercise and Weight Control
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written by Cedric X. Bryant; presented by Cedric X. Bryant (Monterey, CA: Healthy Learning, 2006), 46 mins
The number of myths associated with weight control is alarmingly high. Most of these misconceptions often result in either unhealthy practices or unrealistic expectations. Ultimately, these unhealthy practices have a negative impact on the type and magnitude of the results that individuals achieve from their weigh...
written by Cedric X. Bryant; presented by Cedric X. Bryant (Monterey, CA: Healthy Learning, 2006), 46 mins
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Acute and Chronic Responses to Concentric and Eccentric Exercise
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written by Nicholas A. Burd, fl. 2013, Per Aagaard, fl. 2013, Marco Narici, fl. 2013 and Hans Hoppeler, fl. 2013, American College of Sports Medicine; presented by Hans Hoppeler, fl. 2013, Marco Narici, fl. 2013, Per Aagaard, fl. 2013 and Nicholas A. Burd, fl. 2013; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2013), 1 hour 53 mins
Acute and Chronic Responses to Concentric and Eccentric Exercise explores the fact that the forces developed by the two types of muscular contractions are substantially different between each other. Featuring four internationally renowned health/fitness professionals, the video outlines and reviews several of the...
written by Nicholas A. Burd, fl. 2013, Per Aagaard, fl. 2013, Marco Narici, fl. 2013 and Hans Hoppeler, fl. 2013, American College of Sports Medicine; presented by Hans Hoppeler, fl. 2013, Marco Narici, fl. 2013, Per Aagaard, fl. 2013 and Nicholas A. Burd, fl. 2013; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2013), 1 hour 53 mins
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Assessing Alignment Utilizing Pilates
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written by IDEA Health & Fitness Association; presented by Cathleen Murakami; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 34 mins
Assessing Alignment Utilizing Pilates trains your eyes to see postural discrepancies, utilizing a SynergySystems® Pilates Posture Grid. The video details how to use plumb lines and bony landmarks to assess postural discrepancies. The video also reviews the key recognition factors involved in common postural misal...
written by IDEA Health & Fitness Association; presented by Cathleen Murakami; produced by Healthy Learning (Monterey, CA: Healthy Learning), 1 hour 34 mins
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The Biomechanical Assessment of Foot Function and Footwear Interactions
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written by Louis E. DeFrate, fl. 2011 and Joseph Hamill, fl. 2011, American College of Sports Medicine; presented by Louis E. DeFrate, fl. 2011 and Joseph Hamill, fl. 2011; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 58 mins
The complexity of the foot is best appreciated from an understanding of its anatomy and biomechanics. In that regard, biomechanical studies provide a sound foundation concerning the constrained articulations of the rear- to fore-foot structures, which provide balance, mobility, and stability during movement. While...
written by Louis E. DeFrate, fl. 2011 and Joseph Hamill, fl. 2011, American College of Sports Medicine; presented by Louis E. DeFrate, fl. 2011 and Joseph Hamill, fl. 2011; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2011), 58 mins
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Body Composition: Health is More Than Skin Deep
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written by Kris Clark, American College of Sports Medicine; presented by Kris Clark; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2007), 38 mins
Body Composition: Health is More Than Skin Deep reviews what body composition is, how it relates to weight, who should have a body composition test, and when that person should be tested. The DVD also details how body composition assessment data can be used. In addition, the DVD discusses which body composition as...
written by Kris Clark, American College of Sports Medicine; presented by Kris Clark; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2007), 38 mins
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Critical Power: Cardiovascular and Muscle Metabolic Determinants of Oxygen Uptake
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written by Philip F. Skiba, fl. 2013, Anni Vanhatalo, fl. 2013, David C. Poole and Andrew M. Jones, American College of Sports Medicine; presented by Philip F. Skiba, fl. 2013, Anni Vanhatalo, fl. 2013, David C. Poole and Andrew M. Jones; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2013), 2 hours 3 mins
Critical Power: Cardiovascular and Muscle Metabolic Determinants of Oxygen Uptake reviews the "critical" features of critical power, including the fact that it is a boundary above which a physiological steady state cannot be attained. In that regard, the video also discusses the findings of several of the more int...
written by Philip F. Skiba, fl. 2013, Anni Vanhatalo, fl. 2013, David C. Poole and Andrew M. Jones, American College of Sports Medicine; presented by Philip F. Skiba, fl. 2013, Anni Vanhatalo, fl. 2013, David C. Poole and Andrew M. Jones; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2013), 2 hours 3 mins
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Fall Prevention Training: Improving Balance, Posture, and Gait With Kettlebells
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written by Emily Splichal; presented by Emily Splichal (Monterey, CA: Healthy Learning, 2010), 45 mins
Gait and posture are complex tasks that place considerable demands on the body’s central and peripheral nervous systems. Multiple sensory modalities, including vestibular, visual, musculosensory, and plantar cutaneous receptors, are involved in the organization and control of human erect posture. Accordingly, th...
written by Emily Splichal; presented by Emily Splichal (Monterey, CA: Healthy Learning, 2010), 45 mins
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Fascia: The Rising Star in Human Movement
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written by Anthony Carey; presented by Anthony Carey (Monterey, CA: Healthy Learning, 2010), 1 hour 44 mins
The concept of muscle and fascia being separate anatomical entities has been found to be no longer valid. In reality, fascia plays a critical role in all human movement. As such, to understand movement and dysfunction, the role of the fascia in these areas must be clearly understood. Fascia: The Rising Star in Hum...
written by Anthony Carey; presented by Anthony Carey (Monterey, CA: Healthy Learning, 2010), 1 hour 44 mins
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Fueling Endurance Athletes
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written by Ellen Coleman; presented by Ellen Coleman; produced by American College of Sports Medicine (Monterey, CA: Healthy Learning, 2010), 58 mins
Fueling Endurance Athletes presents an overview of the unique nutritional challenges faced by endurance athletes and discusses practical strategies that can help athletes meet their fuel and fluid goals during competition. The DVD reviews fueling and fluid replacement before and during competition. The DVD also lo...
written by Ellen Coleman; presented by Ellen Coleman; produced by American College of Sports Medicine (Monterey, CA: Healthy Learning, 2010), 58 mins
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A Health and Wellness Inventory Aiming for S.A.N.I.T.Y.
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written by Thomas Sattler, American College of Sports Medicine; presented by Thomas Sattler; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour
A Health and Wellness Inventory Aiming for S.A.N.I.T.Y. presents a straightforward review of the most popular approaches to enhancing health and wellness and discusses why these approaches have not been as successful as planned. The DVD provides an alternative approach to health and wellness—one that emphasizes...
written by Thomas Sattler, American College of Sports Medicine; presented by Thomas Sattler; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour
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