117 results for your search

Advances in Spine Rehabilitation: Integrating Biomechanical and Motor Control Approaches
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written by J. C. Andersen and Jennifer Glazer; presented by J. C. Andersen and Jennifer Glazer (Monterey, CA: Healthy Learning, 2011), 1 hour 17 mins
Advances in Spine Rehabilitation: Integrating Biomechanical and Motor Control Approaches provides an overview of several critical issues involved in rehabilitating the spine. The DVD looks at the functionally relevant anatomy that may be contributing to the spine injury/pain. The DVD also details the exercise impl...
written by J. C. Andersen and Jennifer Glazer; presented by J. C. Andersen and Jennifer Glazer (Monterey, CA: Healthy Learning, 2011), 1 hour 17 mins
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Body-Weight Boot Camp
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written by Brett Klika; presented by Brett Klika (Monterey, CA: Healthy Learning, 2010), 58 mins
Body-Weight Boot Camp presents an overview of an exercise regimen that works every muscle, movement, energy system, using only a participant's body weight, boot-camp style. The DVD features over 20 new exercises in this high-energy, motivating, and dynamic workout. The DVD is designed for individuals who are ready...
written by Brett Klika; presented by Brett Klika (Monterey, CA: Healthy Learning, 2010), 58 mins
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Can Kettlebells Make You Smarter?
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written by Vincent Metzo; presented by Vincent Metzo (Monterey, CA: Healthy Learning, 2010), 45 mins
Can Kettlebells Make You Smarter? discusses the development of gross and fine motor skills and reviews the impact that they have on learning and higher functioning. The DVD details how primitive movements, cross-crawl, contralateral patterns, and symmetric and asymmetric reflexes can be used to enhance kettlebell...
written by Vincent Metzo; presented by Vincent Metzo (Monterey, CA: Healthy Learning, 2010), 45 mins
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Clinical and Biomechanical Assessment of Walking Gait
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written by Reed Ferber; presented by Reed Ferber (Monterey, CA: Healthy Learning, 2010), 1 hour 19 mins
Clinical and Biomechanical Assessment of Walking Gait explains why fancy tools aren’t necessarily needed to perform a good gait analysis. In reality, all that is required is an understanding of the structure and strength of the muscles involved in walking, as well as knowledge of relevant visual clues and approp...
written by Reed Ferber; presented by Reed Ferber (Monterey, CA: Healthy Learning, 2010), 1 hour 19 mins
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Comfort Zone Training for Improving Posture and Relaxing the Shoulders
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presented by Laura Paris, fl. 2008 and Seth Paris, fl. 2008; produced by Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2008), 45 mins
Good posture can provide a number of health-related benefits including lessen joint pain, improve breathing, and increase energy level. Comfort Zone, Feeling Younger Workout: Improving Posture and Relaxing the Shoulders features gentle, comfortable movements that not only enhance posture, but also relieve stiffnes...
presented by Laura Paris, fl. 2008 and Seth Paris, fl. 2008; produced by Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2008), 45 mins
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Comfort Zone Training for the Neck and Spine
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presented by Laura Paris, fl. 2008 and Seth Paris, fl. 2008; produced by Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2008), 51 mins
Comfort Zone, Feeling Younger Workout: Relieving Tension in the Neck and Spine features comfortable, gentle movements that promote balance, prevent neck pain, and help align your spine. Doing some or all of the movements—daily, weekly, or monthly—not only will help your mental and creative capacity as well, it...
presented by Laura Paris, fl. 2008 and Seth Paris, fl. 2008; produced by Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2008), 51 mins
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Core Strength and Stabilization for Athletes
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written by Steve Brown; presented by Steve Brown (Monterey, CA: Healthy Learning, 2006), 1 hour 18 mins
Core Strength and Stabilization for Athletes presents an arsenal of exercises aimed at strengthening and stabilizing the athlete’s core. The DVD features exercise progressions that offer coaches the ability to train athletes of various strength and skill levels. Key points for ensuring proper execution of exerci...
written by Steve Brown; presented by Steve Brown (Monterey, CA: Healthy Learning, 2006), 1 hour 18 mins
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Core/Spinal Stabilization Training
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written by Bob Esquerre; presented by Bob Esquerre (Monterey, CA: Healthy Learning, 2008), 42 mins
Core/Spinal Stabilization Training presents a detailed overview of how to strengthen the core muscle groups of the body (hip abductors, hip adductors, gluteals, transverse abdominals, inverse/external obliques, and rectus abdominus). In an easy-to-understand and -apply manner, the DVD explains and demonstrates the...
written by Bob Esquerre; presented by Bob Esquerre (Monterey, CA: Healthy Learning, 2008), 42 mins
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Eight Mindful Movements of Qigong
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written by Larry Cammarata, IDEA Health & Fitness Association; presented by Larry Cammarata; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour 45 mins
Eight Mindful Movements of Qigong details how to relax and energize the body by practicing the Eight Pieces of Brocade, a very popular classical form of qigong (pronounced "chee gung") that is highly regarded for its health benefits. Qigong, translated as "energy cultivation," is an ancient Chinese form of healing...
written by Larry Cammarata, IDEA Health & Fitness Association; presented by Larry Cammarata; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour 45 mins
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Fall Prevention Training: Improving Balance, Posture, and Gait With Kettlebells
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written by Emily Splichal; presented by Emily Splichal (Monterey, CA: Healthy Learning, 2010), 45 mins
Gait and posture are complex tasks that place considerable demands on the body’s central and peripheral nervous systems. Multiple sensory modalities, including vestibular, visual, musculosensory, and plantar cutaneous receptors, are involved in the organization and control of human erect posture. Accordingly, th...
written by Emily Splichal; presented by Emily Splichal (Monterey, CA: Healthy Learning, 2010), 45 mins
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