17 results for your search

Can Kettlebells Make You Smarter?
See details
written by Vincent Metzo; presented by Vincent Metzo (Monterey, CA: Healthy Learning, 2010), 45 mins
Can Kettlebells Make You Smarter? discusses the development of gross and fine motor skills and reviews the impact that they have on learning and higher functioning. The DVD details how primitive movements, cross-crawl, contralateral patterns, and symmetric and asymmetric reflexes can be used to enhance kettlebell...
written by Vincent Metzo; presented by Vincent Metzo (Monterey, CA: Healthy Learning, 2010), 45 mins
Segments
×
Core Strength and Stabilization for Athletes
See details
written by Steve Brown; presented by Steve Brown (Monterey, CA: Healthy Learning, 2006), 1 hour 18 mins
Core Strength and Stabilization for Athletes presents an arsenal of exercises aimed at strengthening and stabilizing the athlete’s core. The DVD features exercise progressions that offer coaches the ability to train athletes of various strength and skill levels. Key points for ensuring proper execution of exerci...
written by Steve Brown; presented by Steve Brown (Monterey, CA: Healthy Learning, 2006), 1 hour 18 mins
Segments
×
Fall Prevention Training: Improving Balance, Posture, and Gait With Kettlebells
See details
written by Emily Splichal; presented by Emily Splichal (Monterey, CA: Healthy Learning, 2010), 45 mins
Gait and posture are complex tasks that place considerable demands on the body’s central and peripheral nervous systems. Multiple sensory modalities, including vestibular, visual, musculosensory, and plantar cutaneous receptors, are involved in the organization and control of human erect posture. Accordingly, th...
written by Emily Splichal; presented by Emily Splichal (Monterey, CA: Healthy Learning, 2010), 45 mins
Segments
×
Medicine-Ball and Stability-Ball Training for Balance, Agility, and Power
See details
written by Jim Murphy, National Strength and Conditioning Association; presented by Jim Murphy; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour 29 mins
Medicine-Ball and Stability-Ball Training for Balance, Agility, and Power is the most comprehensive DVD ever made on how to develop balance, agility, and power, using medicine balls and stability balls. The athletic arena is typically a place where instability and quick, explosive reactions play a key role in athl...
written by Jim Murphy, National Strength and Conditioning Association; presented by Jim Murphy; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2008), 1 hour 29 mins
Segments
×
Kettle Core
See details
written by Angie Miller; presented by Angie Miller (Monterey, CA: Healthy Learning, 2010), 1 hour 8 mins
Using one of the most versatile training tools available, Kettle Core details how exercisers can use kettlebells to transform their mid-section, promote postural alignment, and improve their balance. The DVD explains why the kettlebell has the capability to build and strengthen the core like no other training tool...
written by Angie Miller; presented by Angie Miller (Monterey, CA: Healthy Learning, 2010), 1 hour 8 mins
Segments
×
Mobility and Stability Dim Sum
See details
presented by Lawrence Biscontini, fl. 1983-2017; produced by Monterey Bay Video Production Company, Healthy Learning and ECA 360 (Monterey, CA: Healthy Learning, 2008), 1 hour 11 mins
"Dim sum" is a Chinese term for "little morsels of heaven", usually regarding food. Mobility and Stability Dim Sum features dim sum ideas for group X and personal-training applications that enhance the two fundamental concepts of fitness - mobility and stability, using either no equipment or small apparatus like...
presented by Lawrence Biscontini, fl. 1983-2017; produced by Monterey Bay Video Production Company, Healthy Learning and ECA 360 (Monterey, CA: Healthy Learning, 2008), 1 hour 11 mins
×
The Science of Indoor Cycling
See details
presented by Kevin D. Steele, fl. 1988-2017; produced by Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2014), 1 hour 43 mins
The Science of Indoor Cycling presents a comprehensive overview of the documented body of knowledge regarding indoor cycling. The video delineates the scientific basis for validating indoor cycling's health benefits, maximizing its effectiveness and efficiency, enhancing its enjoyment, and preventing injuries ass...
presented by Kevin D. Steele, fl. 1988-2017; produced by Healthy Learning and Monterey Bay Video Production Company (Monterey, CA: Healthy Learning, 2014), 1 hour 43 mins
×
Strength-Ball Training
See details
written by Lorne Goldenberg, IDEA Health & Fitness Association; presented by Lorne Goldenberg; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 38 mins
Balance is foundational to all training, and yet is often overlooked. Strength-Ball Training is designed to complement the world’s best-selling stability ball book Strength-Ball Training. The DVD covers many of the theoretical concepts of segmental spinal stability, as well as why it needs to be addressed in con...
written by Lorne Goldenberg, IDEA Health & Fitness Association; presented by Lorne Goldenberg; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2009), 1 hour 38 mins
Segments
×
Synergy Circuit
See details
written by Carol Murphy; presented by Carol Murphy (Monterey, CA: Healthy Learning, 2009), 1 hour 50 mins
The dictionary defines synergy as “an interaction of two or more forces so their combined effect is greater than the sum of their individual effect.” Using the stability ball, Body Bar®, or dumbbells and body weight, Synergy Circuit provides an overview of how to develop and implement an integrated strength w...
written by Carol Murphy; presented by Carol Murphy (Monterey, CA: Healthy Learning, 2009), 1 hour 50 mins
Segments
×
Core Ball Challenge Workout
See details
written by Lawrence Biscontini, fl. 1983-2017, American Council on Exercise; presented by Lawrence Biscontini, fl. 1983-2017; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2007), 1 hour 12 mins
In Core Ball Challenge Workout, renowned group exercise leader Lawrence Biscontini explains and demonstrates unique ways that the 'stability' ball can be utilized to develop fitness as a 'mobility' ball, as well as using it as an instrument in integrated, functional exercises. Designed for fitness enthusiasts and...
written by Lawrence Biscontini, fl. 1983-2017, American Council on Exercise; presented by Lawrence Biscontini, fl. 1983-2017; produced by Healthy Learning (Monterey, CA: Healthy Learning, 2007), 1 hour 12 mins
Segments
×

Pages